4 oats and ginger smoothie Recipes
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quick oats , cooked according to instructions and6 Morequick oats , cooked according to instructions, fresh spirulina , paste, fresh ginger, peeled and sliced, mango, peeled and pit remove, orange juice, flax seed, ice , to preference7 min, 7 ingredients -
prepared oatmeal, low-fat milk, grated peeled fresh ginger and4 Moreprepared oatmeal, low-fat milk, grated peeled fresh ginger, fresh blackberries, sliced strawberries, honey, ice7 ingredients -
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Flap Jack Smoothie
almond milk , vanilla, better 'n peanut butter spread and8 Morealmond milk , vanilla, better n peanut butter spread, real maple syrup, protein powder, your favorite brand (optional), oat bran, ground flax seeds (optional), ground cinnamon, ground ginger, ground allspice, ice cubes5 min, 10 ingredients
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