220 spinach with spices and Recipes

uncooked italian sausage, butternut squash or 2 1/4 cups acorn squash, potatoes, peeled, fennel bulbs, trimmed, onion, chopped, kidney beans, rinsed and drained, prepared minced garlic, italian spices, chicken broth, dry white wine, fresh spinach

baking potatoes, spices (garlic, black pepper, sage...), olive oil, boneless skinless chicken breast , cut in thumb-sized pieces, shredded spinach

ground beef, onion, minced, egg, italian seasoned breadcrumbs, chicken broth, cooked chicken breast, shredded, olive oil, garlic cloves, chopped, carrot, sliced, onion, chopped, celery, chopped, salt , to taste, pepper , to taste, italian spices , to taste, diced italian-style tomatoes, very small shell pasta, fresh spinach, parmesan cheese

chicken broth, beef broth, water chestnuts, drained and chopped, green onions, chopped (tops included), frozen wontons, fresh baby spinach leaves, chinese five-spice powder, salt to taste, cayenne pepper (optional)

boneless skinless chicken breast, flour, salt, hot chili flakes, chinese five spice powder, vegetable oil, garlic cloves, peeled and minced, grated fresh gingerroot, coconut milk, reduced-sodium fat-free chicken broth, lightly packed washed baby spinach leaves (about 4 ozs), baby corn, drained, roma tomatoes, cored and chopped (about 1/2 lb total ), sliced canned water chestnut, sliced green onion (including some green tops), lime juice, fresh cilantro leaves (also called coriander leaves)

frozen mixed vegetables, thawed, frozen chopped spinach, thawed, no-salt-added diced tomatoes , with juice, red wine vinegar, garlic powder, homemade beef (, or low sodium bouillon with water) or 3 cups homemade vegetable broth (, or low sodium bouillon with water), artificial sweetener or 1 tbsp sugar, basil leaves, crushed, bay leaf, freshly ground black pepper , , to taste, leaf oregano, crushed ,or other herbs and spices,to taste

boned , skinned chicken breasts, all-purpose flour, salt, hot chili flakes, chinese five spice (see note above), vegetable oil, garlic, peeled and minced, grated fresh ginger, coconut milk, fat-skimmed chicken broth, lightly packed washed baby spinach leaves (about 4 oz.), baby corn, drained, roma tomatoes (about 8 oz. total), rinsed, cored, and chopped, sliced canned water chestnuts, sliced green onions, lime juice, chopped fresh cilantro leaves

eggs, cottage cheese (i use fat free), grated cheese , of choice (i like swiss best), frozen chopped spinach, cooked beef or 2 cups cooked chicken, bite-size, salt, pepper, herbs, spices (see below ), olive oil flavored cooking spray or pam cooking spray, more grated cheese, for top ,if desired, toasted wheat germ

masoor dal, onions, sliced, crushed garlic, spices, chili powder (optional), curry powder, tomatoes, cut into big pieces, chopped spinach leaves, oil, salt and lime juice to taste

lentils , picked over and rinsed (any color), crushed tomatoes, tomato sauce, minced garlic, pesto sauce, frozen spinach (defrosted and squeezed out), chopped fresh parsley, sliced carrot, diced onion, diced celery, red wine vinegar, dried italian spices, salt and pepper, hot cooked pasta (little shells or elbows)

portabello or large mushrooms, fresh leaf spinach, little garlic oil, mature chedder or gruyere cheese, nutmeg or all-spice, salt and pepper, olive oil

sesame oil, gingerroot, sliced finely, button mushrooms, bok choy, spinach, chinese five spice powder, soy sauce, spring onions, cut into 2cm, firm tofu, diced

canned low-sodium chicken broth, undiluted, rice wine vinegar, low-sodium soy sauce, lemon juice, dark sesame oil, chinese five-spice powder, salt, garlic, minced, skinned, boned chicken breasts, fresh spinach, washed and trimmed, chinese-style noodles, chopped fresh cilantro, sliced green onions, peeled, grated gingerroot, sweet red pepper, seeded and thinly sliced, chopped unsalted dry roasted peanuts

frozen spinach, diced carrot, dried split peas, broth, tomato juice, water, minced garlic, onion, sliced, tomato (1 thick slice), minced jalapenos or 1 large habanero pepper, onion, diced, spices, vegetable oil or 1 tbsp ghee, hot curry powder, turmeric, coriander, cayenne pepper, black pepper, salt

frozen greens, spinach , turnip, mustard, collard etc, ground turkey, water (or as needed), dry red peppers (optl), ginger, grated, garlic, minced, spices (your favorite experiment), salt, pepper vinegar (optional), white pepper

boneless skinless chicken thighs (or a combination of breasts and thighs), your favorite barbecue rub, oil, for grilling, barbecue sauce (recipe follows or store-bought ), olive oil, garlic cloves, smashed, washed baby spinach leaves (or 1 cup frozen, drained and chopped ), salt, butter, softened, whole-wheat flat bread (such as naan or mediterranean style pita), shredded cheddar cheese or 6 oz monterey jack cheese, blend, kosher salt (the original recipe called for 1 cup but reviewers said it was way too much), light brown sugar, smoked paprika, chili powder, dried rosemary (crushed slightly with spice mill), dried thyme, granulated garlic, canola oil, minced yellow onion, minced garlic, ground black pepper, dried thyme, ground cayenne pepper, your favorite barbecue rub, creole mustard, honey, dark brown sugar, unsulphured molasses, apple cider vinegar, worcestershire sauce, liquid smoke (optional), tomato sauce, ketchup

boneless skinless chicken thighs (or a combination of breasts and thighs), bbq rub , recipe follows, oil, for grilling, bbq sauce, recipe follows or store-bought, olive oil, garlic , smashed, washed baby spinach leaves (or 1 cup frozen, drained and chopped ), salt, butter, softened, whole-wheat flat breads (such as naan or mediterranean style pita), shredded cheddar/ jack cheese blend, kosher salt, light brown sugar, smoked paprika, chili powder, dried rosemary (crushed slightly with spice mill), dried thyme, granulated garlic, canola oil, minced yellow onion, minced garlic, ground black pepper, dried thyme, ground cayenne pepper, bbq rub, creole mustard, honey, dark brown sugar, unsulfured molasses, apple cider vinegar, worcestershire sauce, liquid smoke , optional, tomato sauce, ketchup

chicken broth boiling, stewed tomatoes cut up, frozen spinach chopped, grated parmesan cheese, salt, pepper, refrigerated cheese tortellini, cooked chicken shredded, select spice , like parsley, garlic, or tarragon