766 spinach whole wheat Recipes

lean ground beef, egg whites, fresh soft breadcrumbs (white or whole wheat), salt & pepper, shallot, minced, garlic, minced, worcestershire sauce, dried oregano, frozen chopped spinach, thawed and very well squeezed, lowfat mozzarella cheese, grated, ground nutmeg, ketchup (optional)

whole wheat pasta shells, frozen chopped spinach, thawed, drained, low fat cottage cheese, tomatoes, halved, parmesan cheese, grated, red onion, finely chopped

marinated artichoke hearts, drained and chopped, red onion, chopped small, plum tomato, chopped small, fresh spinach leaves, chopped small, light mayonnaise, parmesan cheese, shredded, french whole wheat baguette, garlic powder , to taste (optional), salt , to taste (optional), pepper , to taste (optional)

whole-wheat lasagna noodles, olive oil, chopped onion, chopped red pepper, ground turkey breast , white meat only, hot italian turkey sausage, red pepper flakes, chopped garlic, essence , recipe follows, prepared marinara sauce, shredded part-skim mozzarella cheese, divided, part skim ricotta, thawed and drained chopped frozen spinach, grated romano, egg whites, chopped basil leaves, chopped fresh parsley leaves, black pepper, salt, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

part skim ricotta, spinach, frozen, egg beaters, grated parmesan, black pepper, dried basil, ground nutmeg, kosher salt, whole wheat lasagna noodles, mushrooms, sliced, tomato sauce, onion, chopped, garlic, minced, reduced fat mozzarella cheese

whole wheat linguine, bratwursts (smoked and cut diagonally into bite size pieces), garlic cloves (finely chopped ), frozen spinach (thawed ), yellow onion (chopped into 3/4 inch squares), mushrooms (sliced ), butter, extra virgin olive oil, salt, black pepper, lemon , juice of

whole wheat spaghetti, cooked, frozen or fresh steamed spinach, firm tofu, cut into 3/4 inch cubes, sesame oil, soy sauce, minced garlic, peanut butter, tahini (ground sesame), sesame seeds

whole wheat pita bread, split (3 inches each), part-skim ricotta cheese, dried oregano, garlic clove, pushed through a press, crushed red pepper flakes (optional), kosher salt & freshly ground black pepper, frozen chopped spinach, thawed and squeezed dry (use paper towels to help drain & dry), bocconcini, halved (about 20 balls)

whole-wheat pasta, onion, sliced, extra-virgin olive oil, tomatoes, drained, frozen spinach, salt & freshly ground pepper to taste, crumbled feta cheese

rotini pasta (i like to use whole wheat pasta), olive oil, chopped onion, chopped garlic, fresh mushrooms, sliced, fresh baby spinach, cleaned & roughly chopped, red wine, marinara sauce, salt (to taste), black pepper (to taste), red pepper flakes , to taste (optional), grated parmesan cheese, mozzarella cheese, shredded

onion, chopped, frozen spinach, thawed and squeezed dry, broccoli, finely chopped, picante sauce, divided (i used salsa with fine results), garlic powder (i was more generous), cumin (ditto), low fat cottage cheese, reduced-fat cheddar cheese, whole wheat tortillas

whole wheat penne, salt, extra lean ground beef, stewed tomatoes, jalapeno pepper, seeded and chopped (optional), parmesan cheese, grated or shredded, salt & fresh ground pepper, to taste, fresh spinach, vegetable oil cooking spray, sharp cheddar cheese, shredded

whole wheat flour, flour, salt, flax seed meal, water, canola oil, ice water, onion, chopped, garlic, minced, olive oil, spinach, frozen (then thawed), mushroom, sliced, eggs, milk, salt, pepper, sage, basil, red pepper flakes, cheddar cheese, grated

whole wheat shell pasta, boneless skinless chicken breasts, diced, olive oil, garlic cloves, minced, salt, fresh spinach, chopped, white wine, mozzarella cheese

whole wheat pasta, tomatoes, roma, chopped, onion, chopped, garlic, chopped, olive oil, fresh spinach, dried basil, dried oregano, black pepper, feta cheese

fresh spinach, lettuce leaves, spring onion, chopped, carrot, finely chopped, fresh parsley, chopped, water, cheese, grated, grated nutmeg, whole wheat bread, slightly toasted, salt and pepper

ground basil, garlic powder, ground oregano, garlic cloves, clove, chopped fresh spinach, olive oil flavored cooking spray (10 sprays ), red onion, fat free feta cheese, bresaola, whole wheat pizza dough

warm water (110 to 115), honey, kosher salt, dry active yeast, extra-virgin olive oil, in all, whole wheat flour, fresh spinach (weighed before cleaning, please remove stem and clean thoroughly, then thinly slice the leaves), chopped onions, chopped garlic, ground cumin, lemon juice, crumbled feta cheese