Quick Spinach And Tomato Pasta Recipe

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Quick Spinach And Tomato Pasta
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Ingredients:

Directions:

  1. Cook pasta in a large pot of boiling salted water until al dente, according to package directions. Meanwhile, heat oil in a large skillet over medium-high heat and sauté onion. Add tomatoes; simmer for 10 minutes. Stir in spinach; heat through. Drain the pasta, toss with sauce and season with salt and pepper. Top with feta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 206.48 Kcal (864 kJ)
Calories from fat 77.1 Kcal
% Daily Value*
Total Fat 8.57g 13%
Cholesterol 11.01mg 4%
Sodium 233.81mg 10%
Potassium 675.3mg 14%
Total Carbs 26.21g 9%
Sugars 5.71g 23%
Dietary Fiber 6.08g 24%
Protein 7.53g 15%
Vitamin C 22.6mg 38%
Vitamin A 1.1mg 38%
Iron 11.5mg 64%
Calcium 357.3mg 36%
Amount Per 100 g
Calories 55.87 Kcal (234 kJ)
Calories from fat 20.86 Kcal
% Daily Value*
Total Fat 2.32g 13%
Cholesterol 2.98mg 4%
Sodium 63.27mg 10%
Potassium 182.74mg 14%
Total Carbs 7.09g 9%
Sugars 1.54g 23%
Dietary Fiber 1.64g 24%
Protein 2.04g 15%
Vitamin C 6.1mg 38%
Vitamin A 0.3mg 38%
Iron 3.1mg 64%
Calcium 96.7mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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