Amount Per 1 Serving | |||
Calories | 206.48 Kcal (864 kJ) | ||
Calories from fat | 77.1 Kcal | ||
% Daily Value* | |||
Total Fat | 8.57g | 13% | |
---|---|---|---|
Cholesterol | 11.01mg | 4% | |
Sodium | 233.81mg | 10% | |
Potassium | 675.3mg | 14% | |
Total Carbs | 26.21g | 9% | |
Sugars | 5.71g | 23% | |
Dietary Fiber | 6.08g | 24% | |
Protein | 7.53g | 15% | |
Vitamin C | 22.6mg | 38% | |
Vitamin A | 1.1mg | 38% | |
Iron | 11.5mg | 64% | |
Calcium | 357.3mg | 36% |
Amount Per 100 g | |||
Calories | 55.87 Kcal (234 kJ) | ||
Calories from fat | 20.86 Kcal | ||
% Daily Value* | |||
Total Fat | 2.32g | 13% | |
---|---|---|---|
Cholesterol | 2.98mg | 4% | |
Sodium | 63.27mg | 10% | |
Potassium | 182.74mg | 14% | |
Total Carbs | 7.09g | 9% | |
Sugars | 1.54g | 23% | |
Dietary Fiber | 1.64g | 24% | |
Protein | 2.04g | 15% | |
Vitamin C | 6.1mg | 38% | |
Vitamin A | 0.3mg | 38% | |
Iron | 3.1mg | 64% | |
Calcium | 96.7mg | 36% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.