Directions:
- Boil pasta. Drain and set aside. Saute onion and garlic in oil for 2 minutes. Over a low heat, add all other ingredients except cheese. Stir and let spinach wilt. Turn off heat. Add Pasta into sauce mixture. Serve with feta sprinkled on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 497.51 Kcal (2083 kJ) | ||
| Calories from fat | 187.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.79g | 32% | |
|---|---|---|---|
| Cholesterol | 18.2mg | 6% | |
| Sodium | 404.45mg | 17% | |
| Potassium | 2012.14mg | 43% | |
| Total Carbs | 64.44g | 21% | |
| Sugars | 14.69g | 59% | |
| Dietary Fiber | 12.96g | 52% | |
| Protein | 13.42g | 27% | |
| Vitamin C | 103.3mg | 172% | |
| Iron | 26mg | 144% | |
| Calcium | 681.5mg | 68% | |
| Amount Per 100 g | |||
| Calories | 57.09 Kcal (239 kJ) | ||
| Calories from fat | 21.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.39g | 32% | |
|---|---|---|---|
| Cholesterol | 2.09mg | 6% | |
| Sodium | 46.41mg | 17% | |
| Potassium | 230.91mg | 43% | |
| Total Carbs | 7.39g | 21% | |
| Sugars | 1.69g | 59% | |
| Dietary Fiber | 1.49g | 52% | |
| Protein | 1.54g | 27% | |
| Vitamin C | 11.9mg | 172% | |
| Iron | 3mg | 144% | |
| Calcium | 78.2mg | 68% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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