186 spinach white bean soup Recipes
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vegetable broth, tomato puree and10 Morevegetable broth, tomato puree, great northern beans or 1 small white beans, drained and rinsed, uncooked brown rice, onion, finely chopped, dried basil, dried oregano, salt, fresh ground black pepper, garlic cloves, chopped, fresh spinach or 8 cups kale leaves, coarsely chopped, asiago cheese, finely shredded5 hour 5 min, 12 ingredients
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vegetable oil, onion, chopped, stalk celery, chopped and9 Morevegetable oil, onion, chopped, stalk celery, chopped, garlic clove, finely chopped, white kidney beans, rinsed and drained (cannellini), water, chicken broth, fresh coarse ground black pepper, dried thyme, spinach , tough stems trimmed, fresh lemon juice, freshly grated parmesan cheese (optional)35 min, 12 ingredients
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olive oil, chopped onion, chopped red bell pepper and9 Moreolive oil, chopped onion, chopped red bell pepper, garlic cloves, minced, coarsely chopped spinach, water, navy beans, drained, fresh vegetable broth or 1 (14 1/2-oz) can vegetable broth, no-salt-added whole tomatoes, undrained and chopped, quartered artichoke hearts, drained, uncooked fresh cheese tortellini, grated fresh parmesan cheese13 ingredients
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olive oil, onion, cut into small dice and11 Moreolive oil, onion, cut into small dice, carrots, peeled and sliced 1/4-inch thick, celery stalks, sliced 1/4-inch thick, bell pepper (red or yellow), stemmed, seeded and cut into medium dice, all-purpose potatoes, unpeeled and cut into medium dice, petite diced tomatoes, cannellini or other white beans, undrained, low-sodium chicken broth in can or carton, loosely packed baby spinach, frozen green peas, salt and ground black pepper, prepared pesto (found in grocer s refrigerated section)13 ingredients
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chopped onion, tomato paste, freshly ground black pepper and9 Morechopped onion, tomato paste, freshly ground black pepper, salt, cannellini beans or other white beans, rinsed and drained, fat-free , lower-sodium chicken broth, roasted red bell peppers, rinsed, drained , and cut into 1/2-inch pieces, boneless, skinless chicken thighs , cut into 1-inch pieces, garlic cloves, minced, chopped fresh rosemary, fresh baby spinach, grated fresh parmesan cheese12 ingredients
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Mideast Minestrone Soup (Shurbat Al-Khudar)olive oil or 1 -2 tbsp vegetable oil, onion, chopped and14 Moreolive oil or 1 -2 tbsp vegetable oil, onion, chopped, leeks, split, cleaned and sliced or 1 additional onion, chopped italian parsley, vegetable broth (or a 14 1/2-oz can or a mixture of broth and water) or 1 3/4 cups chicken broth (or a 14 1/2-oz can or a mixture of broth and water), carrot, diced, boiling potato, peeled and diced (optional), ground cumin, turmeric, middle eastern pale-green squash (about 1 lb) or 3 -4 small zucchini, diced (about 1 lb), spinach , turnip greens or 4 -5 oz other greens, rinsed, large stems removed (kale, chard) or 4 -5 oz half a 10-oz bag leaves or 4 -5 oz other greens, chopped (about 4 cups), vermicelli , spaghetti (about 1 cup) or 3 oz extra-fine egg noodles, broken in 3- to 4-inch lengths (about 1 cup), cooked chickpeas (garbanzo beans) or 1 1/2 cups white beans (or a 15-oz can, drained), salt & freshly ground black pepper, cayenne pepper, sourdough bread, sliced45 min, 16 ingredients
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Tortellini, White Bean and Sausage Soupolive, kielbasa sausage (low-fat) thinly sliced and10 Moreolive, kielbasa sausage (low-fat) thinly sliced, onion (large) chopped, garlic minced, fresh thyme leaves minced, crushed red pepper, chicken broth, diced tomatoes, cannellini beans (15 oz) rinsed & drained, fresh tortellini, baby spinach or baby kale, freshly grated parmesan cheese12 ingredients
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Mixed Pulses and Herb Soupmung beans, split peas, green lentils, red kidney beans and22 Moremung beans, split peas, green lentils, red kidney beans, black-eyed beans (or white beans such as cannellini), chick peas, rice (any variety), salt and black pepper, onion, spinach or (beetroot/beet leaves), fresh dill, fresh coriander/cilantro, fresh parsley, fresh chives (or green parts of spring onions/scallions), fresh tarragon (or 2 tbsp dried ), fresh marzeh (summer savory) (optional), butter, sunflower oil, boiling water, chicken/vegetable stock cubes, turmeric, sunflower oil, onion, peeled and thinly sliced, garlic, finely chopped, butter, dried mint2 hour 30 min, 26 ingredients
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Tuscan Bean Soupolive oil, whole, peeled garlic, diced onions and12 Moreolive oil, whole, peeled garlic, diced onions, diced large carrots, diced celery stalks, crushed tomatoes in puree, water, white wine, dried basil, dried red pepper, truvia, drained and rinsed cannellini beans, drained and rinsed cannellini beans, diced tomatoes, frozen spinach, thawed55 min, 15 ingredients
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Diet Soup - or Not - It's Great Anytimeonion, chopped, green pepper, chopped, carrots, chopped and17 Moreonion, chopped, green pepper, chopped, carrots, chopped, celery heart, chopped, summer squash, chopped, zucchini, chopped, olive oil, low sodium chicken broth, low-sodium v-8 vegetable juice, low-sodium diced tomatoes, white beans, rinsed, crushed garlic (to taste), bay leaves, ground black pepper, chicken bouillon cubes (optional), low-sodium french style green beans, low-sodium wax beans, low-sodium peas, fresh baby spinach (optional)1 hour 10 min, 20 ingredients
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Mediterranean Bean Soup and Tuna Sandwichhead garlic, pure olive oil, onion, chopped, white wine and10 Morehead garlic, pure olive oil, onion, chopped, white wine, carton reduced-sodium chicken broth , 30% less sodium, beans , six bean blend, drained and rinsed, fresh thyme, chopped, fresh rosemary, chopped, starkist lemon and cracked pepper tuna fillets, kalamata olive, pitted and roughly chopped, sun-dried tomato, multigrain bread, baby spinach, milk , cheese crumbles25 min, 14 ingredients
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Tomato and Escarole Soup With White Beansextra virgin olive oil, yellow onion, chopped and12 Moreextra virgin olive oil, yellow onion, chopped, garlic cloves, minced, low-sodium low-fat vegetable broth, carrot, diced, tomatoes with juice, diced, reduced-sodium ham, diced, whole grain orzo pasta or 3/4 cup angel hair pasta or 3/4 cup pastina, crushed red pepper flakes (rub between fingers to waken flavor), fresh ground black pepper, water, white kidney beans , rinshed and drained, escarole, roughly chopped (other choices ( dandelion greens, mustard greens or spinach), grated parmesan cheese15 min, 14 ingredients
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Vegetable Soup with Basil and Garlic Saucefennel bulb (sometimes called anise) and22 Morefennel bulb (sometimes called anise), sliced pancetta, chopped, extra-virgin olive oil, onion, chopped, turnip, peeled and cut into 1/2-inch pieces, carrots, peeled and cut into 1/2-inch pieces, cabbage, cored and chopped (2 cups), rind cut from a wedge of parmigiano-reggiano (optional), yellow summer squash or zucchini, cut into 1/2-inch pieces, boiling potato, peeled and cut into 1/2-inch pieces, fresh thyme, bay leaf (not california ), salt, water, frozen baby lima beans, haricots verts or other thin green beans, trimmed and cut into 1-inch pieces, cannellini or other white beans, drained and rinsed, baby spinach (5 cups), garlic cloves, kosher salt, fresh basil leaves, extra-virgin olive oil, grated parmesan (1/3 cup)23 ingredients
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Tuscan Vegetable and Bean Soup with Cheese Croutonsdried borlotti or pinto beans, water, olive oil and15 Moredried borlotti or pinto beans, water, olive oil, chopped onion (about 1 large), chopped celery, chopped fresh parsley, garlic clove, minced, cold water, thick) slices zucchini (about 2 medium), cubes yukon gold or red potato (about 8 oz), cut green beans (about 1/4 lb), thick) slices carrot, canned tomato puree (about 1/2 can), salt, freshly ground black pepper, chopped swiss chard or fresh spinach, thick) slices country white bread (about 4 oz), grated fresh parmesan cheese18 ingredients
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Spinach Miso Soup 7 Ww Pointswhite miso, zucchini, sliced mushrooms, firm tofu and3 Morewhite miso, zucchini, sliced mushrooms, firm tofu, fresh baby spinach, bean sprouts, green onions, chopped15 min, 7 ingredients
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Spicy Portuguese Spinach Soupoil, chopped onion, garlic clove, chopped, vegetable stock and8 Moreoil, chopped onion, garlic clove, chopped, vegetable stock, chopped spinach, soy sauce, red pepper flakes, bay leaf, salt, cooked white beans, chopped flat leaf parsley, fresh marjoram50 min, 12 ingredients
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