Directions:
- Cook turkey in a large saucepan over medium-high heat until browned, stirring to crumble.
- Add herbes de Provence, beans, broth, and tomatoes to pan; bring to a boil. Reduce heat, and simmer 5 minutes. Stir in spinach; simmer 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 263.96 Kcal (1105 kJ) | ||
| Calories from fat | 89.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.95g | 15% | |
|---|---|---|---|
| Cholesterol | 56.69mg | 19% | |
| Sodium | 1189.11mg | 50% | |
| Potassium | 1142.66mg | 24% | |
| Total Carbs | 12.79g | 4% | |
| Sugars | 4.17g | 17% | |
| Dietary Fiber | 5.33g | 21% | |
| Protein | 34.06g | 68% | |
| Vitamin C | 10.8mg | 18% | |
| Vitamin A | 1.6mg | 52% | |
| Iron | 3.5mg | 20% | |
| Calcium | 223.4mg | 22% | |
| Amount Per 100 g | |||
| Calories | 90.64 Kcal (379 kJ) | ||
| Calories from fat | 30.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.42g | 15% | |
|---|---|---|---|
| Cholesterol | 19.47mg | 19% | |
| Sodium | 408.32mg | 50% | |
| Potassium | 392.37mg | 24% | |
| Total Carbs | 4.39g | 4% | |
| Sugars | 1.43g | 17% | |
| Dietary Fiber | 1.83g | 21% | |
| Protein | 11.7g | 68% | |
| Vitamin C | 3.7mg | 18% | |
| Vitamin A | 0.5mg | 52% | |
| Iron | 1.2mg | 20% | |
| Calcium | 76.7mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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