164 spinach white bean red onion Recipes

fresh italian sausage links, fresh spinach, cooked and well drained , or two 10-oz packages frozen chopped spinach, thawed and well drained, white kidney beans (cannellini) or great northern beans, rinsed and drained, red onion, finely chopped, evaporated skim milk, grated romano or parmesan cheese, shredded lemon peel, lemon juice, ground nutmeg, pepper, fine dry bread crumbs, garlic, minced

refrigerated spinach tortellini, fresh broccoli florets, red onion, thinly sliced, canned garbanzo beans or chickpeas, rinsed and drained, canned red kidney beans, rinsed and drained, canned white kidney beans or cannellini beans, rinsed and drained, pitted ripe olives, drained, fat-free italian salad dressing, shredded parmesan cheese, divided, dried oregano, tomatoes, halved

olive oil, chopped onion, chopped red bell pepper, garlic cloves, minced, coarsely chopped spinach, water, navy beans, drained, fresh vegetable broth or 1 (14 1/2-oz) can vegetable broth, no-salt-added whole tomatoes, undrained and chopped, quartered artichoke hearts, drained, uncooked fresh cheese tortellini, grated fresh parmesan cheese

garlic cloves, minced, flat anchovies, patted dry, crushed red pepper flakes, onion, chopped into small bits, red bell pepper, chopped into small pieces, olive oil, fresh breadcrumb, cannellini beans or 1 cup other white beans, rinsed and drained, tomatoes, seeded and chopped, penne or 3/4 lb other pasta, frozen chopped spinach, thawed, drained and squeezed dry, freshly grated parmesan cheese

black beans, drained and rinsed, shallots, minced, red pepper flakes, smoked paprika, worcestershire sauce, hot sauce, freshly chopped cilantro leaf, egg white, slightly beaten, whole wheat flour, salt, black pepper, olive oil, spinach, sliced roasted red pepper, jarred, sliced red onion, multi-grain rolls

balsamic vinegar, extra virgin olive oil, montreal brand steak seasoning, boneless skinless chicken breasts, onions, thinly sliced, garlic cloves, minced, dried thyme, red pepper flakes, salt, black pepper, bay leaf, white wine, chicken stock, cannellini beans, sack baby spinach, washed and patted dry, fresh flat leaf parsley, chopped, lemon , juice of

italian salad dressing, dried currants, capers, drained, lemon-pepper seasoning, grated lemon peel, fresh baby spinach, torn radicchio leaves, white kidney or cannellini beans, rinsed and drained, marinated quartered artichoke hearts, drained, red onion, thinly sliced, hard salami, finely chopped, cubed part-skim mozzarella cheese, julienned roasted sweet red pepper, minced fresh parsley, shredded parmesan cheese

kielbasa or 8 oz beef sausages, chopped onion, minced garlic, diced tomatoes with juice, dried thyme leaves, crushed red pepper flakes, cannellini or 1 (19 oz) can other white beans, rinsed and drained, frozen chopped spinach, thawed and drained

olive, kielbasa sausage (low-fat) thinly sliced, onion (large) chopped, garlic minced, fresh thyme leaves minced, crushed red pepper, chicken broth, diced tomatoes, cannellini beans (15 oz) rinsed & drained, fresh tortellini, baby spinach or baby kale, freshly grated parmesan cheese

dried black beans, dried garbanzo beans, dried lentils, brown basmati rice, dried pinto bean, dried white bean, pearl barley, dried red beans, garlic cloves, peeled and minced, fresh ginger, peeled and minced, cilantro, parsley (stems removed and discarded), baby spinach leaves, beet leaves, scallions (green parts only ), fresh dill, onions, vegetable oil, chow mein noodles, sour cream

olive oil, divided, shrimp, peeled and deveined, garlic cloves, minced, chopped onion, cannellini beans, rinsed and drained, dry white wine, grape tomatoes, halved, fresh baby spinach, freshly ground black pepper, crushed red pepper, salt

extra virgin olive oil, yellow onion, chopped, garlic cloves, minced, low-sodium low-fat vegetable broth, carrot, diced, tomatoes with juice, diced, reduced-sodium ham, diced, whole grain orzo pasta or 3/4 cup angel hair pasta or 3/4 cup pastina, crushed red pepper flakes (rub between fingers to waken flavor), fresh ground black pepper, water, white kidney beans , rinshed and drained, escarole, roughly chopped (other choices ( dandelion greens, mustard greens or spinach), grated parmesan cheese

fresh ground chorizo sausage, frozen chopped spinach, thawed and squeezed dry, white beans, drained, chopped red onion, evaporated milk (skim ok), grated parmesan cheese, divided, lemon juice, ground nutmeg, pepper, fine dry breadcrumb, garlic cloves, minced, butter, melted

oil, chopped onion, garlic clove, chopped, vegetable stock, chopped spinach, soy sauce, red pepper flakes, bay leaf, salt, cooked white beans, chopped flat leaf parsley, fresh marjoram

canola oil, onion, chopped, salt and freshly ground black pepper, paprika, red pepper flakes, minced garlic, diced tomatoes, white beans, drained and rinsed, frozen chopped spinach, thawed

extra virgin olive oil, garlic minced, carrot thinly sliced, onion diced finely, low-sodium vegetable stock, no-salt diced tomatoes 14 oz, no-salt cannellini beans (any white bean may be substituted) 14 oz, rosemary, ground pepper optional, red pepper flakes optional, whole-wheat pasta (shells or elbows ) optional, baby spinach, shredded parmesan cheese

cut fresh asparagus, cut in 1 1/2 inch lengths, onions, chopped, garlic , smashed, olive oil, raw medium-sized shrimp, peeled & deveined (about 30), dried oregano leaves, rubbed, dried red pepper flakes , more if you wish, orange juice, lemons , zest of, navy beans or 2 (14 oz) cans great northern beans (or your favourite beans), salt, dry spinach fettuccine, lemon, cut in wedges,for garnish and to squeeze over finished dish (optional)

olive oil, red onions, minced, ground cumin, garlic cloves, minced, fresh spinach, chopped, kidney beans, drained, picante sauce, cooked white rice, roma tomatoes (sliced 1/4 inch thick = about 12 slices), sharp cheddar cheese, shredded, monterey jack cheese, shredded, marinara sauce, sour cream