77 spinach sunflower seed salad Recipes

  • Fruity-nutty Spinach Salad
    washed & trimmed raw spinach leaves and
    12 More
    washed & trimmed raw spinach leaves, bacon , crisply fried and crumbled or 2 tbsp bits, fresh mushrooms, sliced, dried cranberries or 3 tbsp dried cherries, hard-boiled eggs, chopped, sunflower seeds, chopped pecans, bacon drippings or 1/2 tsp liquid smoke, vegetable oil, jalapeno jelly, balsamic vinegar, distilled white vinegar, ketchup
    35 min, 13 ingredients
  • 108 Mile Spinach Bacon Salad
    fresh baby spinach, washed, stems removed, well drained and
    10 More
    fresh baby spinach, washed, stems removed, well drained, mushrooms, cleaned, sliced, bacon , fried crisp and crumbled, hardboiled egg, sliced, unsalted sunflower seeds, plain yogurt, buttermilk, fresh lemon juice, minced garlic, sugar, white pepper
    20 min, 11 ingredients
  • Roasted Butternut Squash and Spinach Salad
    butternut squash (cut in 3/4-inch cubes ) and
    12 More
    butternut squash (cut in 3/4-inch cubes ), red bell pepper , cut into 3/4-inch pieces, extra virgin olive oil, fresh thyme (or 1/2 tsp dried ), lemon juice, honey, red onion, chopped, baby spinach, gala apples, cored and thinly sliced, radicchio, unsalted sunflower seed kernels, salt, black pepper
    35 min, 13 ingredients
  • Energy Salad
    lettuce, washed, dried and broken in pieces and
    10 More
    lettuce, washed, dried and broken in pieces, spinach, coarsely chopped, cucumber, sliced, peeled, tomato (cubed or sliced ), mixed sprouts, olive, sunflower seeds or 1/4 cup sesame seeds, garlic clove, oil or 3 tbsp coconut, lemon juice, celtic or hunza salt
    15 min, 11 ingredients
  • Fruit 'n' Veggie Salad
    olive oil, cider vinegar, honey, salt and
    8 More
    olive oil, cider vinegar, honey, salt, fresh spinach , torn, chopped apple, broccoli floret, raisins, dried apricots, chopped, sunflower seeds, sesame seeds, toasted, lemon juice
    10 min, 12 ingredients
  • Kristina's Potato Salad
    potatoes, unpeeled, boiled in skins, diced and
    23 More
    potatoes, unpeeled, boiled in skins, diced, hard-boiled eggs, chopped, tomatoes, diced, chopped sweet pepper, chopped, scallions, minced, cucumber, chopped, chopped fresh parsley, alfalfa sprout, toasted cashews, mixed roasted sunflower seeds or 1/4 cup sesame seeds, carrot, coarsely grated (optional), chopped celery (optional), radish (optional), raw fresh peas (optional), mayonnaise, salt and pepper, to taste, tamari, cider vinegar, dry mustard, tarragon, prepared horseradish, fresh spinach (optional), olive (optional), lemon wedge (optional)
    2 hour 20 min, 24 ingredients
  • Our Favorite Chef Salad
    lettuce or 8 cups baby spinach, sliced deli turkey and
    9 More
    lettuce or 8 cups baby spinach, sliced deli turkey, sliced deli ham, chunk sharp cheddar cheese, cubed, roasted sunflower seeds, sliced radish, sliced carrot, colored pepper, chopped, sliced cucumber, frozen peas, thawed, prepared salad dressing
    25 min, 11 ingredients
  • My Salad
    lettuce, spinach, garbanzo beans, broccoli, feta cheese and
    2 More
    lettuce, spinach, garbanzo beans, broccoli, feta cheese, sunflower seeds, cottage cheese
    7 ingredients
  • Asian Noodle Salad
    linguine, cooked, rinsed, and cooled (i ve used whole whe... and
    18 More
    linguine, cooked, rinsed, and cooled (i ve used whole wheat and it s good too.), head napa cabbage, sliced, head purple cabbage, sliced, baby spinach (about 1/2 a bag), red bell pepper, sliced thin, yellow bell pepper, sliced thin, orange bell pepper, sliced thin, bean sprouts (or 1 small bag), green onions, sliced, cilantro , you can do as much as you like though, sunflower seeds, cashew nuts , roasted, olive oil, sesame oil, soy sauce, brown sugar (i ve left out the sugar altogether and it s just as yummy, in my opinion), fresh ginger, chopped (i ve also used the powder, but fresh does taste better), garlic cloves, chopped, lime , juice of
    40 min, 19 ingredients
  • Chicken-Melon Spinach Salad Chicken-Melon Spinach Salad
    fresh baby spinach, cantaloupe, cubed and
    12 More
    fresh baby spinach, cantaloupe, cubed, cooked chicken, cubed, sweet red pepper, chopped, avocado (ripe ), sweet onion, chopped, canola oil, canola oil (yes more ), sugar, cider vinegar, ketchup, worcestershire sauce, salt, salted sunflower seeds (or soy nuts are good)
    25 min, 14 ingredients
  • Sweet and Salty Spinach Salad Sweet and Salty Spinach Salad
    baby spinach, red onion, thinly sliced and
    5 More
    baby spinach, red onion, thinly sliced, mandarin orange sections, drained, dried cranberries, roasted sunflower seeds (no shell), crumbled blue cheese, balsamic vinaigrette dressing (amount to taste)
    10 min, 7 ingredients
  • Chicken & Spinach Citrus Salad Chicken & Spinach Citrus Salad
    cooked chicken, cubed, baby spinach and
    8 More
    cooked chicken, cubed, baby spinach, romaine lettuce , torn, red onions, separated into rings, feta cheese, crumbled, grapefruit sections, drained, sunflower seeds, grapefruit juice, sour cream, honey (or to taste)
    20 min, 10 ingredients
  • Baby Spinach Salad With Peanut Dressing Baby Spinach Salad With Peanut Dressing
    creamy no-sugar-added peanut butter and
    13 More
    creamy no-sugar-added peanut butter, grated fresh gingerroot, grated lime , zest of, fresh lime juice, unseasoned rice vinegar, brown sugar, asian chili sauce, soy sauce, toasted sesame oil, earthbound farm organic baby spinach, earthbound farm organic carrot, shredded, chopped dry roasted salted peanuts or 1/4 cup sunflower seeds, chow mein noodles, red bell pepper , cut into thin slivers
    15 min, 14 ingredients
  • Vim and Vit Salad Vim and Vit Salad
    crisp head of lettuce , torn in pieces and
    13 More
    crisp head of lettuce , torn in pieces, baby spinach leaves, carrots, coarsely grated, tomatoes, halved, celery ribs, thinly sliced, raisins, blanched almonds or 1/2 cup unsalted cashews, halved, sunflower seeds, sesame seeds, lightly toasted, extra virgin olive oil, cider vinegar, clear honey or 2 tsp maple syrup, orange , juice of, salt & fresh ground pepper
    10 min, 14 ingredients
  • California Rice Salad California Rice Salad
    minute rice, boiling water, salt, pepper and
    8 More
    minute rice, boiling water, salt, pepper, chopped fresh spinach, cooked medium shrimp, sliced mushrooms, red onion, roasted sunflower seeds, hard-cooked eggs, finely chopped, italian salad dressing, avocado, sliced
    20 min, 12 ingredients
  • Orange-Berry Nut Salad Orange-Berry Nut Salad
    baby spinach (or lettuce... spinach is more healthy) and
    7 More
    baby spinach (or lettuce... spinach is more healthy), mandarin orange, strawberries, almonds, walnut pieces, hulled sunflower seeds, brown flax seed, raspberry vinaigrette dressing
    10 min, 8 ingredients
  • Cran-Raspberry Summer Salad Cran-Raspberry Summer Salad
    frozen raspberries, thawed, sugar, cornstarch and
    9 More
    frozen raspberries, thawed, sugar, cornstarch, cranberry-raspberry juice, red wine vinegar, celery seed, cinnamon, fresh spinach, stems removed, walnuts, broken, dried cranberries, sunflower seeds
    35 min, 12 ingredients
  • A Bit of Everything Chicken Salad A Bit of Everything Chicken Salad
    chicken breast (i buy the tenders) and
    17 More
    chicken breast (i buy the tenders), spinach (about 2 cups washed, stemmed and torn), head lettuce (about 2 cups washed and shredded ), red grapes, tomatoes, apple, peeled and sliced, orange, sectioned, cashews, sunflower seeds, raisins, green onions, sliced, lemon juice (about 2 lemons), honey, cayenne pepper, salt, poppy seeds, dijon mustard, olive oil (walnut oil or other nut oil is also good in this dressing)
    25 min, 18 ingredients




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