334 spinach skim milk Recipes

cooked rigatoni pasta, all-purpose flour, skim milk, chili powder, black pepper, garlic powder, frozen spinach, thawed & drained, grated light cheddar cheese, lowfat parmesan cheese

unbaked 9 inch pie crust, spinach, rinsed and chopped, red swiss chard, rinsed and chopped, vegetable oil, onion, diced, garlic, minced, curry powder, dried parsley, salt, ground black pepper, oyster mushrooms, chopped, capers, firm tofu, cubed, skim milk, ground nutmeg, ground cinnamon, ground cardamom, grated parmesan cheese, shredded cheddar cheese

eggs, skim milk, dried thyme, salt, fresh coarse ground black pepper, ground nutmeg, frozen chopped spinach, thawed and squeezed dry, shredded monterey jack cheese (4 oz), whole wheat bread , cut into 3/4-inch pieces

shrimp, canned crab, shredded mozzarella cheese (350 cup per cup), broccoli, evaporated skim milk, eggs

frozen chopped spinach (thawed, drained, and squeezed dry ), spaghetti squash, cooked and shredded, egg, beaten, egg whites, evaporated skim milk, part-skim mozzarella cheese, breadcrumbs , finally crushed

lasagna noodles, uncooked, chopped onion, butter, cornstarch, cooked chicken breast halves, chopped, dried basil, crushed, garlic powder, ground nutmeg, skim milk, frozen chopped spinach, thawed, drained, carton part-skim ricotta cheese, beaten egg, grated parmesan cheese, shredded mozzarella cheese

sheets frozen phyllo dough, thawed, olive oil, chopped pine nuts, diced sun dried tomato halves (not packed in oil), eggs, egg white, evaporated skim milk, ground nutmeg, frozen spinach, thawed and squeezed dry, shallot, finely minced, shredded gruyere cheese, tomatoes, halved

ricotta cheese , 1 serving, all-purpose flour, milled flax seed, brummel & brown spread, skim milk, parmesan cheese, grated, spinach, garlic, minced, mozzarella cheese, shredded

tomatoes with chiles, onion, chopped, garlic clove, minced, ground cumin, chopped cilantro leaves, chopped oregano leaves, kosher salt, freshly ground black pepper, red onion, diced, garlic clove, minced, portobello mushrooms, cleaned and cut into 1/2-inch pieces, frozen chopped spinach, thawed and squeezed to remove excess water, skim milk, cornstarch, ground cumin, minced chipotle in adobo (optional), lime, juiced, low-fat corn tortillas, queso blanco

lean country ham, finely chopped, skim milk, low-salt chicken broth, uncooked quick-cooking grits, shredded reduced-fat sharp cheddar cheese, garlic powder, pepper, chopped spinach, drained and squeezed dry, egg whites (at room temperature )

chopped shallots, sliced shiitakes, chopped spinach, blanched and squeezed, garlic, chopped, skim milk, flour, whole eggs, separated, grated smoked gouda, grated pecorino romano, dijon mustard, egg whites, tomatoes, halved, chopped fresh basil (or parsley), chopped fresh thyme, red wine vinegar

skim milk, double cream (heavy ), cod fish fillets, skinned and boned, olive oil, onion, sliced, garlic cloves, minced, potato, thickly sliced, frozen broad bean (fava beans), baby spinach leaves, grated nutmeg, fresh chives, salt & fresh ground pepper, olive oil, whole wheat bread, crusts removed, cut into large cubes

panko breadcrumbs, parmesan cheese (grated ), garlic powder, onion powder, salt, cayenne pepper, boneless skinless chicken breast halves, green onions (chopped ), light butter (smart balance), flour, skim milk, frozen spinach (drained and squeezed dry ), red bell pepper (finely diced )

alfredo sauce mix, skim milk, sliced mushrooms, spinach, parmesan cheese, scallops

plain nonfat yogurt, fresh raspberries or 1/4 cup frozen raspberries, thawed, skim milk, chopped fresh mint or 1/2 tsp dried mint, crushed, fresh spinach, washed, drained and trimmed, fresh mushrooms, sliced, sesame seeds, toasted, red onion rings, bacon , cooked crisp and crumbled (optional)

neufchatel cheese (i used cream cheese), reduced-calorie mayonnaise (i used regular mayo), fat-free skim milk (i used 2%), canned artichoke hearts , without oil, chopped, chopped frozen spinach, parmesan cheese, garlic powder, table salt (i used seasoned salt), black pepper, part-skim mozzarella cheese

egg whites, skim milk, non fat, oats, spinach, frozen, thawed, ground turkey , lean, yellow onion, garlic, mozzarella, low moisture , part skim milk

reduced-fat cream cheese, mayonnaise, skim milk, artichoke hearts, rinsed, drained and chopped, frozen chopped spinach, thawed and squeezed dry, parmesan cheese, grated (divided ), frozen chopped broccoli, thawed, garlic clove, minced, dried basil, garlic salt, salt, pepper, part-skim mozzarella cheese, shredded