63 spinach silken Recipes
-
onion, finely chopped, olive oil and7 Moreonion, finely chopped, olive oil, frozen chopped spinach, thawed (drained and squeezed dry ), soft tofu, drained (or silken), fresh dill (or 1/2 tsp dried dill weed), lemon juice, salt and pepper, each, phyllo dough, frozen (thawed ), margarine, melted (e.g. earth balance)1 hour , 9 ingredients
-
-
frozen spinach, thawed and squeezed dry, chopped and10 Morefrozen spinach, thawed and squeezed dry, chopped, roasted red peppers, diced, silken lite tofu, pureed, egg whites, beaten slightly, fat-free , unsweetened soy milk, oregano, basil, garlic powder, onion powder, nutritional yeast, salt and pepper to taste20 min, 11 ingredients
-
-
pomegranate juice or 1 cup blueberry juice (any deep colo... and4 Morepomegranate juice or 1 cup blueberry juice (any deep colored juice), vanilla yogurt, extra soft silken tofu or 2 scoops powdered soy protein concentrate, frozen berries (we like a mix of blueberries, raspberries and blackberries), raw spinach2 min, 5 ingredients
-
whole wheat pita bread (large ones work best ) and10 Morewhole wheat pita bread (large ones work best ), soft tofu (i use extra firm silken and it is perfect), fresh spinach leaves , torn into bite-sized pieces, tomatoes, diced (i use quartered cherry tomatoes), avocado, halved, pitted, peeled, and cut into thin wedges, mixed sprouts (i like mung bean sprouts, for the crunch), low-fat yogurt or 1 cup nonfat plain yogurt, tahini (i like a little extra), lemon juice, garlic clove, crushed, salt , to taste15 min, 11 ingredients
-
uncooked jumbo pasta shells, silken firm tofu and7 Moreuncooked jumbo pasta shells, silken firm tofu, grated romano cheese, divided, garlic cloves, peeled, frozen chopped spinach, thawed and squeezed dry, italian diced tomatoes, drained, tomato sauce, dry red wine or vegetable broth, shredded part-skim mozzarella cheese1 hour , 9 ingredients
-
jumbo pasta shells, sliced fresh mushrooms, onion, chopped and11 Morejumbo pasta shells, sliced fresh mushrooms, onion, chopped, olive oil, garlic cloves, minced, silken extra firm tofu, lemon juice, frozen chopped spinach, thawed and squeezed dry, sliced ripe olives, drained, minced fresh basil, salt, pepper, marinara sauce, pine nuts55 min, 14 ingredients
-
jumbo pasta shells, sliced fresh mushrooms, onion, chopped and11 Morejumbo pasta shells, sliced fresh mushrooms, onion, chopped, olive oil, garlic cloves, minced, silken extra-firm tofu, lemon juice, frozen chopped spinach, thawed and squeezed dry, sliced ripe olives, drained, minced fresh basil, salt, pepper, meatless spaghetti sauce, pine nuts1 hour 5 min, 14 ingredients
-
pork tenderloins (1 lb each), chopped sweet red pepper and10 Morepork tenderloins (1 lb each), chopped sweet red pepper, chopped red onion, garlic cloves, minced, olive oil, chopped fresh spinach, salt, pepper, silken firm tofu, roasted sweet red peppers, drained and finely chopped, minced fresh parsley, grated romano cheese1 hour 25 min, 12 ingredients
-
Tofu Zucchini Pattiesfirm silken tofu, coarsely chopped and14 Morefirm silken tofu, coarsely chopped, cooked brown rice or 1 1/2 cups leftover cooked rice, zucchini, coarsely grated and squeezed to remove excess moisture (360g or about 111/2 oz), brown onions (150g) or 1 medium 1 yellow onion, finely chopped (just under 5oz), packaged breadcrumbs (100g or approximately 31/2 oz), rosemary (optional), sage (optional), walnuts, finely chopped, eggs, flat leaf parsley, finely chopped, garlic cloves, crushed or 1 -2 garlic clove, finely chopped, olive oil, for pan-frying , probably less if you use a non-stick pan, lemons, cut into wedges, salad greens or baby spinach leaves, to serve, greek yogurt, to serve30 min, 15 ingredients
-
Japanese Tofu Donburisalad oil, onion, peeled and thinly sliced and9 Moresalad oil, onion, peeled and thinly sliced, minced fresh ginger, vegetable broth, soy sauce, sugar, silken firm tofu, baby spinach leaves, rinsed drained, egg beaters egg substitute, hot cooked rice, diced roma tomato20 min, 11 ingredients
-
Crispy Curry Rice Rollslow-fat silken tofu, lemon juice, lemon zest, curry powder and10 Morelow-fat silken tofu, lemon juice, lemon zest, curry powder, garlic powder, cinnamon, cumin, salt, cooked shrimp, cooked brown, short-grain rice, cooked cauliflower, roughly mashed, diced tomatoes, drained, rice paper (like for thai fresh rolls), not packed) baby spinach2 hour , 14 ingredients
-
Who Needs Feta? Spanakopitaonion, finely chopped, green onions, thinly sliced and9 Moreonion, finely chopped, green onions, thinly sliced, olive oil, frozen chopped spinach, thawed, drained and squeezed dry, firm tofu, drained (i use silken, but any texture would work), fresh dill or 1/2 tsp dried dill weed, lemon juice, pepper, salt, frozen phyllo dough (fresh or frozen just check that its vegan), vegan margarine, melted1 hour 5 min, 11 ingredients
-
Hot & Sour Soup (For Colds & Flu)sesame oil, chilies, chopped, chopped fresh ginger and10 Moresesame oil, chilies, chopped, chopped fresh ginger, sliced lemongrass, garlic cloves, crushed, chicken stock, fresh lime leaves, shredded finely, chicken breasts , cut into strips (or prepared green prawns), baby spinach (or use your favourite green vegetable), red capsicum, seeded and sliced finely, lime juice (or lemon), fish sauce, silken tofu , cut into cubes (optional)10 min, 13 ingredients
-
Scrambled Tofu With Hummus and Avocadoolive oil, carrot, finely diced, zucchini, finely diced and10 Moreolive oil, carrot, finely diced, zucchini, finely diced, mushroom, finely diced, sweet paprika, turmeric, silken tofu, tamari, english spinach, wholegrain sourdough bread, toasted, hummus, avocado, cracked black pepper25 min, 13 ingredients
-
Vegan Stuffed Conchiglione (Pasta Shells)low-sodium crushed tomatoes, lemon juice and20 Morelow-sodium crushed tomatoes, lemon juice, zest from 1/2 lemon, minced garlic cloves, onion powder, dried oregano, dried basil, fresh thyme, paprika, black pepper, sea salt, low-fat firm silken tofu (such as mori-nu), lemon juice, nutritional yeast, dried basil, onion powder, dried oregano, sea salt, fresh ground black pepper, garlic cloves, minced, frozen chopped spinach, thawed, drained, and squeezed dry, jumbo pasta shells , cooked halfway and drained1 hour 5 min, 22 ingredients
-
Chilled Soba with Tofu and Sugar Snap Peasdried shiitake mushroom, water, kombu (dried kelp) and11 Moredried shiitake mushroom, water, kombu (dried kelp), soy sauce (preferably japanese ), mirin (japanese sweet rice wine), ponzu sauce (not containing dashi), sugar, asian sesame oil, sugar snap peas, thinly sliced, baby spinach (16 cups), dried soba noodles, silken tofu, sliced scallions, divided, matchsticks of peeled ginger1 hour , 14 ingredients
Related searches:
- silken tofu
- silken tofu chocolate mousse
- silken smoothie
- silken and with soy
- silken chocolate pudding
- silken tofu and carrot with soy ginger sauce
- silken tofu and with ginger
- silken tofu and with sauce
- silken tofu pudding
- spinach dip
- creamed spinach
- spinach quiche
- sauteed spinach
- spinach lasagna
- spinach and artichoke dip
- strawberry spinach salad
- spinach smoothie
- knorr spinach dip