306 spinach salad beans Recipes
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linguine, cooked, rinsed, and cooled (i ve used whole whe... and18 Morelinguine, cooked, rinsed, and cooled (i ve used whole wheat and it s good too.), head napa cabbage, sliced, head purple cabbage, sliced, baby spinach (about 1/2 a bag), red bell pepper, sliced thin, yellow bell pepper, sliced thin, orange bell pepper, sliced thin, bean sprouts (or 1 small bag), green onions, sliced, cilantro , you can do as much as you like though, sunflower seeds, cashew nuts , roasted, olive oil, sesame oil, soy sauce, brown sugar (i ve left out the sugar altogether and it s just as yummy, in my opinion), fresh ginger, chopped (i ve also used the powder, but fresh does taste better), garlic cloves, chopped, lime , juice of40 min, 19 ingredients
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grain white rice, fresh sliced mushrooms and11 Moregrain white rice, fresh sliced mushrooms, chopped green bell pepper, chopped red bell pepper, salted cashew pieces, chopped green onion, fresh bean sprout, fresh spinach, stalks celery, chopped, vegetable oil, soy sauce, chopped fresh parsley, crushed garlic40 min, 13 ingredients
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sockeye salmon (try wildcatch.com) and12 Moresockeye salmon (try wildcatch.com), broccoli, broken into florets, baby spinach, red pepper , deseeded and sliced, avocado, peeled, pitted and sliced, tomatoes, halved, mixed green and yellow beans, rinsed and drained, mixed nuts, garlic clove, crushed, olive oil, lemon juice, dijon mustard, salt & freshly ground black pepper15 min, 13 ingredients
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albacore tuna in water, drained and flaked and12 Morealbacore tuna in water, drained and flaked, garbanzo beans, drained and rinsed, halved black olives, english (seedless ) cucumber, coarsely chopped, red bell pepper, coarsely chopped, green onions, chopped, fresh parsley, chopped, balsamic vinegar, extra-virgin olive oil, garlic, dried oregano, coarsely ground black pepper, fresh baby spinach30 min, 13 ingredients
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head romaine lettuce, spinach, corn, black beans, avocados and18 Morehead romaine lettuce, spinach, corn, black beans, avocados, chopped tomato, roasted red peppers, fresh pineapple chunk, fresh cilantro, tortilla chips, steaks, chili powder, cumin, dried chipotle powder, garlic powder, salt and pepper, sour cream, garlic powder, minced chipotle chile, ground cumin, chili powder, lime juice, salt25 min, 23 ingredients
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uncooked spinach rotini pasta (or fusilli) and12 Moreuncooked spinach rotini pasta (or fusilli), garbanzo beans, drained and rinsed (chickpeas), carrot, finely chopped, celery, chopped, red bell pepper, chopped, green onions with tops, chopped, balsamic vinegar, reduced-calorie mayonnaise, whole grain mustard, ground black pepper, lettuce leaf, tomatoes, for garnish25 min, 13 ingredients
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rice noodles , cooked as directed, bean sprouts and23 Morerice noodles , cooked as directed, bean sprouts, red capsicum, sliced finely, green capsicum, sliced finely, baby spinach, red chile , deseeded and chopped, rocket (arugula), scallions, sliced, cucumber, peeled seeded and sliced, chinese cabbage, sliced, whole sugar snap peas, chopped vietnamese mint, chopped thai basil, chopped coriander (cilantro), cashew nuts or sesame seeds, fresh lime juice, olive oil, sesame seed oil, soy sauce, brown sugar, ginger, peeled and finely chopped, garlic clove, finely sliced, red chile, seeded and finely sliced, coriander, chopped (cilantro), basil, chopped15 min, 25 ingredients
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baby spinach and9 Morebaby spinach, chicken breasts, cubed and sauteed in your favourite stir fry sauce eg. sweet and sour/ teriyaki, ripe avocado, cubed, blueberries, gala apple,cubed, cucumber , cuber, bean sprouts, toasted almonds, salt pepper, your favourite poppyseed dressing or raspberry vinaigrette15 min, 10 ingredients
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tiny new potatoes, unpeeled and12 Moretiny new potatoes, unpeeled, green beans, sliced (1 inch, about 1 cup), diagonally thinly sliced carrot, lightly packed baby spinach, sliced radish, diagonally thinly sliced green onion, extra-virgin olive oil, red wine vinegar, garlic clove, minced, dijon mustard, fresh thyme, chopped, coarse salt, pepper25 min, 13 ingredients
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israeli couscous and18 Moreisraeli couscous, vegetable broth (unsalted ) or 14 oz chicken broth (unsalted), garbanzo beans, cooked and drained, green onions, sliced, red onions, diced small (my addition), prune, pitted and diced small (can substitute dried dates or dried figs if you prefer), baby spinach, washed and spun dried, valencia oranges (original recipe specified navel oranges), sliced almonds, toasted, fresh parsley, minced (my addition), extra virgin olive oil, freshly squeezed orange juice, agave nectar (sugar or honey can be used instead), balsamic vinegar (i used 2 tbsp white balsamic and 2 tbsp dark aged balsamic), spanish smoked paprika (optional and my addition), dijon mustard, salt, fresh ground black pepper, water20 min, 19 ingredients
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Southwestern Saladcanola oil, white vinegar, orange champagne vinegar, salt and11 Morecanola oil, white vinegar, orange champagne vinegar, salt, garlic clove, smashed, cayenne pepper, ground cumin, dried thyme, baby spinach, cleaned, julienned red onion, diced zucchini, black beans (rinsed from can), dried cherries, feta (crumbled ) or 1/4 cup goat cheese (crumbled), fresh cilantro, chopped10 min, 15 ingredients
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Steak Lover's Saladgarlic string beans (garic string beans) and6 Moregarlic string beans (garic string beans), steak , porterhouse, filet mignon, flank, safflower oil, red onion, sliced, butter lettuce, washed, dried, and broken into bite-size pieces, spinach, stems removed, mixed mushrooms, sliced or cut into matchsticks40 min, 7 ingredients
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Curry Chicken Saladlettuce, washed and torn, raw spinach leaves, chopped and15 Morelettuce, washed and torn, raw spinach leaves, chopped, bean sprouts, chicken, cooked and chopped, carrot, slivered and blanched, red cabbage, chopped, celery, sliced, green pepper, sliced, olive oil, fresh lemon juice, miracle whip, honey, curry powder, dried basil, scallion, minced, salt, fresh ground pepper20 min, 17 ingredients
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Asian Chicken Saladchicken breast halves (cooked and cut into 1/4 strips) and8 Morechicken breast halves (cooked and cut into 1/4 strips), head lettuce, chopped, fresh spinach greens, water chestnuts, cooked **see note, bean sprouts, brown sugar, soy sauce, sesame oil, lime5 min, 9 ingredients
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The Body Combat Saladextra firm tofu, sliced into strips, soy sauce and9 Moreextra firm tofu, sliced into strips, soy sauce, cracked black pepper, baby spinach, lebanese cucumber, thinly sliced, mung bean sprouts, avocado, thinly sliced, snow peas, trimmed, pumpkin seeds, lemon, juiced, olive oil7 min, 11 ingredients
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Potato Chip Taco Saladhead lettuce, fresh spinach, ground beef and9 Morehead lettuce, fresh spinach, ground beef, taco seasoning mix, water, kidney beans, tomatoes, large and chopped, onion, finely chopped, potato chips, crushed (rippled style), cheddar cheese, grated, ranch dressing, salsa35 min, 12 ingredients
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Light Greek Orzo Saladorzo pasta, garlic clove, minced and10 Moreorzo pasta, garlic clove, minced, lemon , juice and zest of, baby spinach leaves, red bell pepper, small diced, kalamata olive, roughly chopped, diced fire-roasted tomatoes, with liquid, garbanzo beans, drained and rinsed, salt , to taste, pepper , to taste, fat free feta cheese, crumbled16 min, 12 ingredients
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