Potato Chip Taco Salad Recipe

Posted by
Rate It!
Potato Chip Taco Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Wash lettuce and spinach and tear into bite sized pieces and spin dry in a salad spinner or pat dry.
  2. Refrigerate while browning ground beef.
  3. Drain fat from the meat and add taco seasoning, water, and drained kidney beans.
  4. Heat to boiling, reduce heat, and simmer for 15 minutes, stirring occasionally.
  5. Cool 10 minutes.
  6. In a large bowl, mix greans, tomatoes, onion, chips, and cheese. Add ground beef mixture and toss.
  7. Combine salad dressing and salsa and pour over salad and serve immediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2019.28 Kcal (8454 kJ)
Calories from fat 942.52 Kcal
% Daily Value*
Total Fat 104.72g 161%
Cholesterol 115.12mg 38%
Sodium 833.51mg 35%
Potassium 6226.08mg 132%
Total Carbs 216.86g 72%
Sugars 3.89g 16%
Dietary Fiber 21.63g 87%
Protein 54.81g 110%
Vitamin C 104.9mg 175%
Iron 8.6mg 48%
Calcium 430.4mg 43%
Amount Per 100 g
Calories 272.26 Kcal (1140 kJ)
Calories from fat 127.08 Kcal
% Daily Value*
Total Fat 14.12g 161%
Cholesterol 15.52mg 38%
Sodium 112.38mg 35%
Potassium 839.47mg 132%
Total Carbs 29.24g 72%
Sugars 0.52g 16%
Dietary Fiber 2.92g 87%
Protein 7.39g 110%
Vitamin C 14.1mg 175%
Iron 1.2mg 48%
Calcium 58mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 48.3
    Points
  • 54
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top