306 and with spinach and bean salad Recipes

maple syrup, cider vinegar, olive oil, dijon mustard, salt, coarsely ground pepper, great northern beans, rinsed and drained, fresh baby spinach, green onions, thinly sliced, sweet red pepper, chopped, bacon strips, cooked and crumbled

fresh spinach leaves , torn into bite size pieces if needed, radish, sliced thin, chives, sliced thin, celery, sliced thin, grape tomatoes or 1/2 cup cherry tomatoes, kidney beans, drained and rinsed, hard-boiled egg, sliced, toasted sesame seeds, paul newman s low-fat sesame ginger salad dressing (or more to taste)

organic baby spinach, large bunches, washed and dried, hard boiled organic eggs, chopped finely, organic red kidney beans (1 can drained and rinsed thoroughly), cold pressed extra virgin olive oil, white vinegar, hot english mustard, fresh garlic cloves, minced, celtic sea salt, cracked pepper

baby spinach, bean sprouts, iceberg lettuce (chopped ), mushroom (sliced ), cooked rice, cashews, red pepper (thinly sliced ), green onion (chopped ), soya sauce, vegetable oil, toasted sesame oil, balsamic vinegar, garlic clove (minced )

avocado, halved, seeded and peeled, sour cream, lemon juice, celery salt, hot pepper sauce, milk, torn fresh spinach, garbanzo beans, chilled and drained, tomatoes, halved, cucumber, thinly sliced, cauliflower , in small flowerets, sliced fresh mushrooms, red onion, thinly sliced, coarsely chopped walnuts, hard-boiled eggs

four-bean mix, baby spinach leaves, olive oil, lemon , rind of, grated, garlic clove, crushed, lemon juice, parsley, chopped, black olives, sliced (optional)

refrigerated spinach tortellini, fresh broccoli florets, red onion, thinly sliced, canned garbanzo beans or chickpeas, rinsed and drained, canned red kidney beans, rinsed and drained, canned white kidney beans or cannellini beans, rinsed and drained, pitted ripe olives, drained, fat-free italian salad dressing, shredded parmesan cheese, divided, dried oregano, tomatoes, halved

baby spinach, washed and dried, white cannellini beans (or freshly cooked equivalent), walnuts, toasted, citrus-flavored olive oil, champagne vinegar, sea salt, goat cheese, crumbled

fresh spinach, chopped or torn into pieces, tomato, medium,chopped, onion, small,chopped, bell pepper, chopped, garlic, minced, canned low-sodium kidney beans, drained,rinsed, canned low sodium chickpeas, drained,rinsed, frozen corn, olive oil, balsamic vinegar, black pepper, shredded low-fat cheddar cheese or 1 1/2 oz shredded nonfat cheddar cheese

spinach and mixed salad greens, washed and torn into bite-size pieces, watercress, washed and torn into bite-size pieces, red onion, sliced thinly, radishes, sliced, bean sprouts, avocado, seeded and cut into 1-inch cubes, apple juice, vinegar (rice wine or cider), garlic, minced, soy sauce, worcestershire sauce, olive oil

spinach and mixed salad greens, washed and torn into bite-size pieces, watercress, washed and torn into bite-size pieces, red onion, sliced thinly, radishes, sliced, bean sprouts, avocado, seeded and cut into 1-inch cubes, apple juice, vinegar (rice wine or cider), garlic, minced, soy sauce, worcestershire sauce, olive oil

sun-dried tomato , snipped into slivers, garlic , smashed (i used about 3 cloves), tender spinach leaves, stemmed and washed, great northern beans or 1 (15 oz) can cannellini beans, drained and rinsed, smoked tofu, diced, lf silken tofu, shallot, chopped, rice vinegar, white miso or 1 tbsp barley miso, honey

chicken breasts boneless and skinless, spinach chopped, roasted red pepper diced, garbanzo beans rinsed and drained, feta cheese, olive oil, garlic chopped, lemon juice, thyme chopped, rosemary chopped, basil rough chopped, almonds sliced, garlic chopped, lemon juice, olive oil, parmesan cheese, salt and pepper

diced peeled cored ripe bartlett pear, dry riesling, fresh lemon juice, chopped shallot, dijon mustard, vegetable oil, haricots verts or small green beans, trimmed, baby spinach leaves (about 6 oz), ripe bartlett pears, quartered, cored , cut into 1/4-inch-thick slices, crumbled blue cheese, walnuts, toasted

sugar, white vinegar, ketchup, canola oil, worcestershire sauce, fresh baby spinach, bean sprouts, drained, sliced water chestnuts, drained, onions, sliced, hard-cooked eggs, sliced, real bacon bits

spinach, bean sprouts drained, water chestnuts drained, bacon cooked & crumbled, hard boiled eggs chopped, dressing, sugar, ketchup, oil, vinegar, worchestershire sauce, salt, onion (small amount) grated

water, uncooked bulgur, olive oil, chopped spinach, crumbled feta cheese, presliced mushrooms, drained canned kidney beans, drained canned chickpeas (garbanzo beans), drained canned artichoke hearts, coarsely chopped, drained canned sliced black olives, dried basil, black pepper, dried oregano, garlic cloves, minced

artichoke hearts, balsalmic vinegar, cannellini beans, chopped basil, chopped black olives, diced tomatoes, olive oil, spinach