41 spinach protein Recipes

  • Delicious Vegetarion/Vegan Spinach Stew With Rice
    spinach, chopped, black-eyed peas, drained, onion, chopped and
    10 More
    spinach, chopped, black-eyed peas, drained, onion, chopped, fresh dill, finely chopped, purslane, finely chopped, ground cumin, ground coriander, dried limes, ground, tomato paste, textured vegetable protein, soaked (texturized vegetable protein), salt, cilantro, chopped (optional), fresh parsley, chopped (optional)
    30 min, 13 ingredients
  • Spinach Smoothie
    flax seed, natural almonds (not roasted or salted) and
    7 More
    flax seed, natural almonds (not roasted or salted), hemp protein powder, baby organic spinach, pitted dates, bananas, fresh pineapple, frozen blueberries, water
    20 min, 9 ingredients
  • Veggie Protein Shake
    blueberries, spinach, raw, dannon plain yogurt nonfat and
    4 More
    blueberries, spinach, raw, dannon plain yogurt nonfat, vanilla whey protein powder, hood milk, ice, water
    7 ingredients
  • Brownie Batter
    dates (about 8-10 deglet noor ) and
    5 More
    dates (about 8-10 deglet noor ), soymilk or 1/2 cup nonfat milk, cocoa powder, water (as needed to blend), spinach, protein powder (optional)
    5 min, 6 ingredients
  • Tofu Lasagna -- no noodles
    extra firm tofu (press out liquid & slice very thinly) and
    15 More
    extra firm tofu (press out liquid & slice very thinly), textured vegetable protein (texturized vegetable protein), vegetable broth (from boullion), fennel, pasta sauce (i use prego mushroom), olive oil, frozen chopped spinach, thawed, mushrooms, sliced, molly mcbutter (approx 2 shakes) (optional), garlic granules, dried parsley flakes, fat-free cottage cheese, egg substitute, mozzarella cheese, grated, dried chipotle powder (mccormick brand) (optional), salt & pepper
    1 hour 45 min, 16 ingredients
  • Chocolate Orange Green Smoothie
    banana, dates, orange juice, spinach, ice and
    2 More
    banana, dates, orange juice, spinach, ice, cocoa powder (i prefer dutch-processed), protein powder (optional, i prefer hemp protein ) (optional)
    5 min, 7 ingredients
  • Tacos Supreme
    lean ground turkey, lean ground beef and
    15 More
    lean ground turkey, lean ground beef, textured vegetable protein (uncooked ), olive oil, garlic cloves (thinly sliced ), red pepper, green pepper, yellow pepper, orange bell pepper, carrot (shredded ), celery (diced ), tomatoes (roma ), spinach (coarsely chopped ), colby-monterey jack cheese (shredded ), cumin, cayenne pepper, taco sauce (taco bell brand)
    1 hour 5 min, 17 ingredients
  • Breakfast Meatloaf
    ground turkey, textured vegetable protein, powdered milk and
    7 More
    ground turkey, textured vegetable protein, powdered milk, eggs, beaten, green bell peppers, chopped, onion, chopped, stalks celery, chopped, frozen spinach, thawed and drained, ground black pepper, ground sage
    1 hour 30 min, 10 ingredients
  • Peach, Grapes, Spinach Protein Smoothie Peach, Grapes, Spinach Protein Smoothie
    spinach, dia) (approx 4 per lb) peaches and
    3 More
    spinach, dia) (approx 4 per lb) peaches, seedless grapes, red or green (european type varieties, such as, thompson seedless), pure almond original, sun warrior vanilla protein powder
    5 ingredients
  • Spinach Raspberry Breakfast Shake Spinach Raspberry Breakfast Shake
    banana, frozen raspberries, orange juice and
    7 More
    banana, frozen raspberries, orange juice, non-fat strawberry yogurt, baby carrots, fresh spinach, flax seed oil, scoops vanilla protein powder (any brand ), oatmeal (dry ), ice cube
    15 min, 10 ingredients
  • Mixed Fruit Spinach Smoothie Mixed Fruit Spinach Smoothie
    water, rice milk and
    4 More
    water, rice milk, scoops vanilla whey protein powder (oryx goat whey), baby spinach leaves, mixed fruit (wawona frozen foods festival blend -- costco), ice cubes (1 tray )
    3 min, 6 ingredients
  • Blueberry Protein Breakfast Smoothie With Greens Blueberry Protein Breakfast Smoothie With Greens
    light vanilla yogurt (or any flavor ) and
    5 More
    light vanilla yogurt (or any flavor ), scoop vanilla whey protein powder, blueberries (fresh or frozen ), spinach (frozen or 1 handful of fresh spinach), sugar substitute, ice cubes
    5 min, 6 ingredients
  • Vegan Spinach Artichoke Super Dip ! Vegan Spinach Artichoke Super Dip !
    canned artichoke hearts, frozen spinach, nutritional yeast and
    6 More
    canned artichoke hearts, frozen spinach, nutritional yeast, sun-dried tomatoes packed in oil, drained, soy protein, fiber supplement (e.g. metamucil), dried wakame seaweed , if desired, garlic powder, hot sauce
    7 min, 9 ingredients
  • Low-Cal and So Filling! Low-Fat, High-Protein Legumes... Low-Cal and So Filling! Low-Fat, High-Protein Legumes...
    dry lentils, black beans, onion, chopped, spinach, chopped and
    1 More
    dry lentils, black beans, onion, chopped, spinach, chopped, low-sodium chicken broth
    5 ingredients
  • Vegetarian Turkey and Avocado Wraps Vegetarian Turkey and Avocado Wraps
    lightlife turkey slices, cut in half (in the produce sect... and
    8 More
    lightlife turkey slices, cut in half (in the produce section with the tofu, made from soy protein and are vegan and they taste like turkey), sliced monterey jack pepper cheese, cut in half, reduced-fat cream cheese, low-fat ranch dressing, tomato, sliced thin, washed fresh spinach leaves, dried, ripe avocado, pitted and sliced thin, chopped red onions, burrito-size flour tortillas
    10 min, 9 ingredients
  • Power Green Shake Power Green Shake
    flax seeds, oat bran, scoop vanilla protein powder and
    6 More
    flax seeds, oat bran, scoop vanilla protein powder, fresh kale or 2 cups spinach, banana , best if frozen ahead of time, ice cubes, almond milk, low-fat plain yogurt, honey , if you want it sweeter
    3 min, 9 ingredients
  • Berry Banana Bliss Berry Banana Bliss
    whole banana (fresh or frozen ) and
    10 More
    whole banana (fresh or frozen ), blueberries (fresh or frozen ), pomegranate juice (super high in antioxidants), soymilk (or rice dream), peach kefir (probiotic yogurt-like beverage), flax seed oil, powdered soy protein concentrate, rolled oats, almonds, spinach (yep!), fresh berries
    3 min, 11 ingredients
  • Man Friendly Lasagna Man Friendly Lasagna
    fresh mushrooms, diced, onion, finely chopped and
    20 More
    fresh mushrooms, diced, onion, finely chopped, stalk celery, finely chopped, garlic cloves, minced, water, spaghetti sauce, water, seasoning salt, textured vegetable protein (tvp), whole wheat lasagna noodles, uncooked, soy mozzarella cheese, sliced ripe olives (optional), frozen chopped spinach, thawed, firm tofu , water packed-drained, salt (optional), nutritional yeast flakes (not brewers years), oregano, garlic powder, basil, ground rosemary, cayenne pepper
    1 hour 30 min, 22 ingredients




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