260247 spinach onion watchers pts Recipes

salt and pepper, yukon gold potatoes (about 12 oz.), diced, olive oil, red onion, thinly sliced, frozen chopped spinach, thawed and squeezed dry, eggs, lightly beaten

canola oil, vertically sliced onion, baby spinach leaves, eggs, lightly beaten, salt, freshly ground black pepper, shredded swiss cheese (about 3/4 cup)

eggs, bacon, fresh spinach, onion, chopped, vegetable oil, lemon juice, garlic, minced, salt and pepper to taste

flour tortilla, frozen spinach, onion, chopped, low-fat cottage cheese, chicken breast

extra virgin olive oil, frozen chopped spinach, onion, chopped, dried oregano, dried basil, garlic, crushed, spaghetti sauce, water, non-fat cottage cheese, part skim mozzarella cheese, shredded, grated parmesan cheese, chopped fresh parsley, salt, black pepper, egg, lasagna noodles

fresh silver beet (spinach), onion, garlic, chopped bacon, chopped red capsicum (optional), curry powder , to taste

unbaked 9-inch pie crust, frozen chopped spinach, onion, minced, butter, salt, ground nutmeg, black pepper, carton ricotta cheese, light cream, parmesan cheese, eggs, lightly beaten

bacon, spinach, onion, chopped, cider vinegar or 4 tbsp red wine vinegar, water, brown sugar , packed, salt, pepper, hard-boiled egg, chopped (optional), radish, sliced (optional), mushroom, sliced (optional)

ground chuck, spinach, onion, cheddar cheese, salt, pepper, garlic, minced

fresh spinach, onion, minced, olive oil, all-purpose flour, salt, pepper, boneless skinless chicken breasts, butter, chicken broth, dry white wine, fresh lemon juice, garlic, minced

cream cheese, sour cream, hot monterey jack pepper cheese (shredded ), artichoke hearts (drained ), frozen chopped spinach, onion, butter

ripe avocados , jalved, pitted, cut into 1/2-inch dice, chopped fresh cilantro, chipotle chiles in adobo, minced , with 1 tsp sauce, fresh lime juice, salt, extra virgin olive oil, onions, halved and thinly sliced, salt, cumin seed (optional), baby spinach (about 2 1/2 cups), flour tortillas, cheddar cheese or 1 1/4 cups monterey jack cheese, shredded

dry onion soup mix, sour cream, frozen chopped spinach, thawed and well drained

fresh spinach leaves, purple onion, fat-free red wine vinaigrette

onions, broccoli stem and florets, potatoes approx 1 pd, chicken broth (14.5oz), fresh spinach, butter, salt to taste

cottage cheese, lemon juice, frozen chopped spinach, thawed and squeezed dry, reduced-fat sour cream, minced fresh parsley, chopped green onions, garlic salt, hot pepper sauce