263176 spinach onion quiche weight serving Recipes

  • Ww 3 Pt. (Weight Watchers) Broccoli Quiche
    egg beaters egg substitute (or other egg substitute) and
    9 More
    egg beaters egg substitute (or other egg substitute), low-fat milk, bisquick low-fat baking mix, salt, ground black pepper, garlic cloves, chopped, frozen chopped broccoli (or spinach), onion, chopped, red pepper, chopped, part-skim mozzarella cheese
    55 min, 10 ingredients
  • Ricotta-spinach-mushroom Quiche
    washed dried and finely chopped spinach leaves and
    10 More
    washed dried and finely chopped spinach leaves, sliced mushroom, chopped green onion, pie shell (for quiche or tart pan), part-skim ricotta cheese, nonfat milk, eggs, beaten, grated nutmeg, dried tarragon, crushed rosemary, fresh ground pepper
    45 min, 11 ingredients
  • Weight Watchers Tomato Spinach Slow Cooker  0 Point  S
    spinach, washed, carrots, chopped, celery ribs, chopped and
    8 More
    spinach, washed, carrots, chopped, celery ribs, chopped, onion, chopped, garlic clove, minced, low sodium vegetable broth, canned no-salt-added diced tomatoes, bay leaves, dried basil, dried oregano, red pepper flakes, crushed
    5 hour 10 min, 11 ingredients
  • Quiche : Spinach and Bacon
    spinach, blanched , shocked, drained, and finely chopped ... and
    10 More
    spinach, blanched , shocked, drained, and finely chopped or 10 oz frozen spinach, thawed and drained, butter, flour, milk, eggs, well beaten, carrot, grated, onion, chopped, dried dill, garlic powder, bacon, cooked and crumbled, pastry crust, pre-cooked (use either basic pastry crust basic pastry crust, or bacon pastry crust bacon pastry crust)
    55 min, 11 ingredients
  • Fluffy Spinach, Onion and Roasted Red Pepper Quiche With Gruyere
    baked pie crusts, dijon mustard, gruyere cheese, grated and
    9 More
    baked pie crusts, dijon mustard, gruyere cheese, grated, olive oil, onion, chopped, thyme, salt and pepper, eggs, plain low-fat yogurt, baking powder, roasted red peppers, chopped, fresh spinach (may use frozen if squeezed really dry)
    1 hour 25 min, 12 ingredients
  • Claudia's Low Fat Spinach & Bacon Quiche Muffins
    olive oil, onion, diced, garlic clove, minced and
    10 More
    olive oil, onion, diced, garlic clove, minced, turkey bacon, diced (approx 1/4 - 1/2 lb), fat free cream cheese (softened ), egg beaters egg substitute (or 5 eggs, beaten), milk, green onion, diced (optional), low-fat cheddar cheese, shredded, frozen spinach, thawed & liquid squeezed out, salt , to taste, pepper , to taste, refrigerated reduced-fat crescent rolls
    40 min, 13 ingredients
  • Transformed Spinach Mushroom Quiche
    prepared 9-inch single pie crust, eggs, milk and
    10 More
    prepared 9-inch single pie crust, eggs, milk, chopped fresh parsley, minced garlic, salt, ground black pepper, ground nutmeg, fresh spinach, sliced fresh mushrooms, yellow onion, sliced, crumbled feta cheese, shredded swiss cheese, divided
    1 hour , 13 ingredients
  • Crustless Bacon, Spinach & Swiss Quiche - Low Carb
    bacon, onion, chopped, butter, divided, olive oil and
    6 More
    bacon, onion, chopped, butter, divided, olive oil, frozen spinach, thawed, swiss cheese, shredded, eggs, heavy whipping cream, salt, pepper
    25 min, 10 ingredients
  • Bacon Spinach Asiago Quiche
    all-purpose flour and
    13 More
    all-purpose flour, shortening (i like to used the butter flavored shortening), salt, cold water, eggs, milk, shredded asiago cheese, shredded cheddar cheese, divided, bacon, cooked and chopped, shallots or 1/4 cup green onion, chopped, salt, cayenne pepper, frozen chopped spinach, thawed and drained, sun-dried tomato, chopped
    1 hour 15 min, 14 ingredients
  • Feta, Sweet Potato and Spinach Crustless Quiche (Gluten-Free)
    olive oil, red onion, cut into thin wedges and
    10 More
    olive oil, red onion, cut into thin wedges, garlic clove, chopped, sweet potatoes, peeled and cut into 1 . 5 cm cubes (kumera), baby spinach leaves , i used 150g (measure firmly packed), milk, eggs, feta cheese, crumbled , can use low-fat fetta if desired, nutmeg, fresh ground black pepper, grated parmesan cheese, pine nuts (optional)
    35 min, 12 ingredients
  • Spinach and Feta Cheese Quiche
    onion, chopped, oil, frozen spinach, chopped, well drained and
    7 More
    onion, chopped, oil, frozen spinach, chopped, well drained, salt, dill, feta cheese, crumbled, cottage cheese, eggs, beaten, cream (half and half), deep dish pie shell (9-inch)
    50 min, 10 ingredients
  • Spinach & Tomato Crustless Quiche
    onion, chopped, garlic, minced and
    7 More
    onion, chopped, garlic, minced, dried basil (i use 1 tsp fresh chopped ), fat cottage cheese, egg, egg whites, frozen chopped spinach, thawed and drained very well, shredded monterey jack cheese, roma tomatoes, sliced
    1 hour , 9 ingredients
  • Spinach Soup Spinach Soup
    potatoes cubed and cooked, diced tomatoes, chorizo sausage and
    5 More
    potatoes cubed and cooked, diced tomatoes, chorizo sausage, kidney beans, garbanzo beans, baby spinach, onions, chicken broth
    2 hour , 8 ingredients
  • Spinach And Crab Meat Soup Spinach And Crab Meat Soup
    frozen chopped spinach, onion, sliced and
    8 More
    frozen chopped spinach, onion, sliced, chicken broth, divided, butter or margarine, all-purpose flour, salt, white pepper, half-and-half, lump crab meat, ground nutmeg
    10 ingredients
  • Spinach Filling Spinach Filling
    frozen leaf spinach, onion (1/2 lb.), butter or margarine and
    5 More
    frozen leaf spinach, onion (1/2 lb.), butter or margarine, all-purpose flour, fat-skimmed chicken broth, whipping cream or half-and-half (light cream), fresh-grated or ground nutmeg, salt and pepper
    8 ingredients
  • Spinach Artichoke Dip Spinach Artichoke Dip
    spinach artichoke dip, marinated artichoke hearts, chopped and
    6 More
    spinach artichoke dip, marinated artichoke hearts, chopped, frozen chopped spinach, thawed, squeezed dry, and finely chopped, mayonnaise, freshly grated parmesan cheese, coarsely grated monterey jack cheese, garlic, minced, combine artichoke hearts , spinach, mayonnaise, parmesan cheese, 1 cup monterey jack cheese and garlic. bake in 2cup small baking dish, and sprinkle with remaining 1/4 cup monterey jack cheese. great prepared up to this point 1 day ahead and chilled, to serve later. bake dip 350 degrees about 15 minutes. put under broiler a few minutes, browns cheese serve dip warm with taco chips or crackers.
    15 min, 8 ingredients
  • Weight Watcher's Spinach & Feta Dip Weight Watcher's Spinach & Feta Dip
    spinach, light cream cheese, fat-free sour cream and
    4 More
    spinach, light cream cheese, fat-free sour cream, feta cheese, chives, lemon juice, black pepper
    7 ingredients
  • Fusilli With Sausage, Spinach and Peppers - Weight Watchers Fusilli With Sausage, Spinach and Peppers - Weight Watchers
    uncooked fusilli, raw turkey sausage, casings removed and
    6 More
    uncooked fusilli, raw turkey sausage, casings removed, frozen chopped spinach, thawed and squeezed dry, canned chicken broth, pimento pepper, drained and chopped, table salt, black pepper, dried oregano
    20 min, 8 ingredients




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