45 spinach omelette Recipes

eggs, separated, milk, baby spinach leaves, shaved ham , torn roughly, grated lowfat swiss cheese

egg whites , whipped with a fork (i measure 6 tbsp because i always buy cartons of ), fresh spinach (about 1 small handful. i have used frozen if i didn tsp have fresh), low-fat feta, salt and pepper

eggs, pumpkin (cooked ), baby spinach, tomatoes, ricotta cheese

mushrooms, sliced, onion, chopped, spinach, egg beaters, cumin, garlic, reduced fat feta cheese, salsa, cilantro

eggs, garlic clove, minced, onion, thinly sliced, olive oil, cooked spinach, well drained, salt, fresh ground pepper, nutmeg, grated parmesan cheese, tomato, wedge for garnish

eggs, cream, white vinegar, salt & pepper, smoked chicken, chopped, bocconcini, baby spinach leaves, chopped chives

fresh flat-leaf parsley, leaves chopped, fresh dill, leaves chopped, fresh cilantro, leaves chopped, fresh chives, chopped, lettuce leaves, chopped, spinach leaves, chopped, zucchini, chopped (optional), scallions, chopped (green onions), walnuts, chopped, saffron thread, eggs, beaten, salt & freshly ground black pepper, to taste, butter, thick yogurt, to serve

red onion, red pepper, sliced mushrooms, diced tomato, spinach leaves, low fat cheddar cheese, chopped parsley, egg whites, whole milk, smoked paprika, pepper, curry powder

olive oil, chorizo sausage, thinly sliced (mild or hot ), eggs, milk, baking powder, fresh spinach, hard cheese, grated (try a spanish cheese like manchego)

butter, melted, eggs, milk, garlic powder, all-purpose flour, fresh parsley, chopped, parmesan cheese (optional), salt and pepper, crisp bacon, chopped, ham, chopped, fresh tomato, chopped, olive, chopped, spinach, chopped, broccoli, chopped, specialty cheese, grated

eggs, mushroom, sliced, bell peppers, chopped, green onion, spinach, salt, pepper

eggs, water, onion, tomato, capsicum, frozen pea, frozen spinach, olive oil

eggs, milk, golden linseeds, ground turmeric, ground cumin (alternatively replace the turmeric and cumin with 1 tsp of curry powder), dried herbs, salt and pepper, frozen spinach, frozen peas, mushroom, grated cheese (approx 20g)

turkey bacon, chopped (or 1/4 cup diced lean ham), eggs, orange juice (florida s natural brand premium ), spinach, fresh and chopped, red bell pepper, diced, low-fat cheddar cheese, shredded, salt and pepper

extra-virgin olive oil, onion, finely chopped, tomatoes, finely chopped (about 1 1/2 cups), frozen chopped spinach, thawed , all excess water squeezed out, salt, freshly ground black pepper, egg whites, water

mushrooms, chopped, green onion, chopped, potatoes, mashed, unsalted butter, low-fat milk, spinach, fresh & stemmed, eggs, salt, black pepper, freshly ground, cheddar cheese, grated