60 spinach garlic yogurt sauce Recipes
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stuffer portobella mushrooms or 16-20 baby bellas and9 Morestuffer portobella mushrooms or 16-20 baby bellas, chopped shallots (onion or green onion work too), garlic, chopped, balsamic vinegar, olive oil, soy sauce, chopped fresh spinach, plain greek yogurt (fat free), salt and pepper, to taste, grated parmesan cheese30 min, 10 ingredients
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red potatoes , scrubbed (about 1 1/2 inches in diameter) and17 Morered potatoes , scrubbed (about 1 1/2 inches in diameter), water, baby spinach, vegetable oil, onion, finely chopped, garlic cloves, minced, peeled minced fresh ginger, jalapenos, minced with some seeds, tomatoes, finely chopped, coarsely chopped cilantro , plus, cilantro leaf, for garnish, ground coriander, ground cumin, paprika, garam masala, plain yogurt, salt, tomatoes, quartered, for garnish50 min, 18 ingredients
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cumin powder, garam masala and14 Morecumin powder, garam masala, seeds from 3 cardamom pods (1/2 tsp ground in mortar and pestle), onion powder, bottled minced garlic or 8 cloves minced, plain yogurt, sweet paprika, indian curry powder, chopped cilantro leaves, plus leaves for garnish, kosher salt or hawaiian sea salt, cracked black pepper, boneless leg of lamb, trimmed and cut into 1-inch cubes, wooden skewers (soaked for 2 hours in water) or 4 metal skewers, scallions , cut into 1-inch pieces, basmati rice with cilantro (or orzo with spinach and butter), for serving, lime wedges and a side of raita (yogurt sauce with vegetables), for serving35 min, 16 ingredients
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low-fat plain yogurt or 1 cup nonfat plain yogurt, tahini and10 Morelow-fat plain yogurt or 1 cup nonfat plain yogurt, tahini, garlic clove, lemon juice, salt , to taste, whole wheat pita bread, feta cheese, tomatoes, plum, ripe and diced, spinach leaves, fresh and torn into bite-sized pieces, alfalfa sprout, avocado, ripe, halved, pitted, peeled and cut into wedges, cucumber, diced20 min, 12 ingredients
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Spinach Polenta with Mushroom Ragoûtolive oil, chopped onion (about 1 medium) and14 Moreolive oil, chopped onion (about 1 medium), garlic cloves, minced, sliced portobello mushrooms , cut into fourths, fresh thyme leaves, salt, divided, pepper, divided, cornstarch, vegetable broth, dry sherry or dry white wine, worcestershire sauce, water, quick-cooking polenta (such as buitoni), baby spinach (about 4 cups), grated fresh parmesan cheese, yogurt-based spread (such as brummel and brown)37 min, 16 ingredients
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Spinach and Fennel Salad With Low-Fat Basil Green Goddess Dressibaby spinach, whole cucumber, sliced and12 Morebaby spinach, whole cucumber, sliced, fennel bulb, thinly sliced, tomatoes, eggs, hard boiled and sliced, feta cheese, crumbled, light mayonnaise, juice of half a lemon, asian fish sauce, scallions roughly chopped whites and greens, fresh basil leaves, roughly chopped, garlic, pepper, nonfat plain yogurt15 min, 14 ingredients
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Curried Spinach Dipcurry powder, ground cumin and7 Morecurry powder, ground cumin, frozen chopped spinach, thawed, squeezed dry, nonfat sour cream, plain nonfat yogurt, garlic cloves, minced, hot pepper sauce, salt to taste, freshly ground black pepper to taste9 ingredients
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Salmon With Sage Sauce and Steamed Spinach With Glucomannansalmon, fresh spinach leaves, extra virgin olive oil and11 Moresalmon, fresh spinach leaves, extra virgin olive oil, garlic cloves, minced, onion, chopped, glucomannan (fiber powder, opt litre-if not using, elim. water), water, greek yogurt, dry white wine, fresh sage leaves, chopped, fresh parsley, chopped, fresh lemon juice, salt, white vinegar or 2 tbsp apple cider vinegar50 min, 14 ingredients
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Best Ever Easy BBQ Lamblamb steaks, hoisin sauce (40ml), coriander, mint and7 Morelamb steaks, hoisin sauce (40ml), coriander, mint, soy sauce (20ml), brown sugar (20 ml), baby spinach, plain yogurt, sour cream, garlic (5ml), feta cheese30 min, 11 ingredients
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Hot and Sweet Pepper Curry Sauce with Chicken, Lamb or Beef (Rachael Ray)vegetable , grapeseed or peanut oil and24 Morevegetable , grapeseed or peanut oil, ground coriander , a palmful, ground cumin or cumin seed, a palmful, turmeric , 2/3 palmful, cardamom pods, split , or 1/8 tsp ground cardamom, garlic, thinly sliced or chopped, sweet red bell peppers, seeded and chopped, hot chile peppers , such as fresno chiles, sliced, ginger root, grated, onion, finely chopped, salt and freshly ground black pepper, passata or tomato sauce, chicken stock, mango chutney , such as patak brand major grey s, fresh bay leaf, cinnamon stick, diced tomatoes, boneless, skinless chicken , boneless leg of lamb or beef sirloin, cubed into bite-size pieces, limes, juiced, sweet paprika, farm spinach (bundles), stemmed and cleaned, coarsely chopped, grilled naan bread and/or basmati rice, plain greek-style yogurt, cilantro leaves, sliced scallions2 hour 25 min, 25 ingredients
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Ginger, Cilantro and Garlic Beef Saladsteaks , stiploin, ginger, finely chopped and14 Moresteaks , stiploin, ginger, finely chopped, cilantro, roughly chopped, garlic, finely chopped, pepper , finely chopped red chili, soy sauce, orange juice, grapeseed oil, apples, peeled, seeded & diced, broccoli, blanched, walnuts, toasted, blue cheese, diced, endive , belgian, spinach, baby, plain yogurt, honey6 min, 16 ingredients
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Indian Lamb Burgers with Green Raita Sauce and Red Onions (Rachael Ray)plain greek yogurt, a handful cilantro leaves and16 Moreplain greek yogurt, a handful cilantro leaves, a handful mint leaves, garlic, peeled and grated or mashed into paste, salt, lime, juiced, thick) slices small red onion, lime, juiced, extra-virgin olive oil, for drizzling, salt and freshly ground black pepper, ground lamb, garlic, grated or finely chopped, red or green chile, finely chopped, ginger, grated or minced, palmful ) turmeric, ground cumin, ground coriander, smoked sweet or sweet paprika, granulated onion or onion powder, ground cinnamon, baby spinach leaves, soft potato rolls or slider rolls (recommended: pepperidge farm)31 min, 18 ingredients
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SPANOKOPITA BURGERS GREEKcucumber chopped, dried oregano and10 Morecucumber chopped, dried oregano, carton fat free plain yogurt, feta cheese, frozen chopped spinach, garlic, greek seasoning, whole juice of lemon, lean ground beef, montreal steak seasoning, purple onion, sauce12 ingredients
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Island Chicken with Mango Slaw and Curry Sauceorange juice, canola oil, divided and15 Moreorange juice, canola oil, divided, caribbean jerk seasoning, garlic powder, boneless skinless chicken breast halves (5 oz each), plain yogurt, orange marmalade, curry powder, mango, peeled , cut into thin strips, fresh baby spinach , cut into strips, sweet red pepper , cut into thin strips, honey, lime juice, minced fresh gingerroot, crushed red pepper flakes30 min, 17 ingredients
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