450 spinach garlic wheat Recipes

whole wheat pastry flour (i used regular whole wheat), salt, sugar, unsalted butter , cold, cut into pieces (i used smartbalance), sweet onion, link sausage (i used the oberley), frozen spinach, garlic cloves, black beans (drained and rinsed thoroughly), eggs, half-and-half, diced tomatoes, cheddar cheese (i used a white cheddar with chipotle- perfect for southwestern quiche), dried parsley (or 3 tbsp fresh , i only had dried), grated parmesan cheese (fresh ), seasoned bread crumbs (plain )

whole wheat pita bread, split (3 inches each), part-skim ricotta cheese, dried oregano, garlic clove, pushed through a press, crushed red pepper flakes (optional), kosher salt & freshly ground black pepper, frozen chopped spinach, thawed and squeezed dry (use paper towels to help drain & dry), bocconcini, halved (about 20 balls)

whole wheat flour, flour, salt, flax seed meal, water, canola oil, ice water, onion, chopped, garlic, minced, olive oil, spinach, frozen (then thawed), mushroom, sliced, eggs, milk, salt, pepper, sage, basil, red pepper flakes, cheddar cheese, grated

whole wheat shell pasta, boneless skinless chicken breasts, diced, olive oil, garlic cloves, minced, salt, fresh spinach, chopped, white wine, mozzarella cheese

vegetable oil, boneless skinless chicken breasts, cubed, onion, chopped, garlic cloves, minced, black pepper, all-purpose flour, fat-free evaporated milk, whole wheat penne (12oz/375g), fresh spinach, trimmed (recipe states half bag 10oz/284g package ), fresh basil, shredded, sweet red pepper, diced, fresh lemon juice, green onions, chopped, salt , to taste, hot pepper flakes , to taste (optional)

low fat cottage cheese, feta cheese, crumbled, spinach, chopped, tomato, diced, fresh basil, garlic clove, minced, whole wheat english muffin, split

whole wheat pasta, spinach, sun-dried tomatoes, head garlic , roasted, romano cheese, grated, pine nuts, toasted

extra virgin olive oil, garlic cloves, finely chopped, flat leaf parsley, chopped, salt, pepper, whole wheat refrigerated pizza dough, lowfat mozzarella cheese, shredded, parmesan cheese, grated, divided, artichokes, grape tomatoes , halfed, baby spinach, chopped (about 2 oz)

dry whole wheat penne pasta, cannellini beans, spinach, fresh, extra-virgin olive oil, white balsamic vinegar, basil, fresh, garlic clove, minced, salt, parmesan cheese, freshly ground pepper

olive oil, garlic, chopped, boneless, skinless chicken breasts, halved, baby spinach, balsamic vinegar, low-sodium chicken broth, chopped tomatoes with juice, unsalted, whole wheat couscous, cooked

olive oil, garlic cloves, chopped, boneless skinless chicken breasts, halved, baby spinach, balsamic vinegar, low sodium chicken broth, canned chopped low-sodium tomatoes , with juice, whole wheat couscous, cooked

frozen chopped spinach, low-fat ricotta, fresh parmesan cheese, shredded, egg, whole wheat flour, all-purpose flour , may use less, garlic powder, pepper, freshly ground, nutmeg , to taste, all-purpose flour , for dusting

unsalted butter, flour, salt, white pepper, light cream, chicken broth, instant minced onion, instant minced garlic, dried basil, cheddar cheese, grated, whole wheat penne, uncooked, imitation crabmeat, thawed and drained well, imitation lobster meat, thawed and drained well, frozen chopped spinach, thawed and drained but not squeezed dry, cottage cheese, parmesan cheese, freshly grated

white whole wheat flour, half & half light cream, low-fat milk, salt, nutmeg, white pepper, fat free cream cheese, softened, reduced-fat feta cheese, crumbled, extra virgin olive oil, onion, chopped, garlic, chopped, frozen chopped spinach, thawed, water, parmesan cheese, grated

whole wheat penne pasta, olive oil, chopped onion, garlic cloves, minced, baby spinach, roughly chopped, basil, chopped, low-fat ricotta cheese, nonfat milk

lean ground turkey, cream of wheat, egg whites, ketchup, divided, garlic powder, frozen chopped spinach, thawed and drained well, red pepper, chopped (green is ok too), onion, chopped, water

ground turkey, whole wheat bread, egg whites, ketchup, diced onion, worcestershire sauce, frozen spinach, thawed and drained, garlic powder, ketchup

warm water, honey, dry yeast, whole wheat flour, all-purpose flour, plus more for kneading and forming dough, dried oregano, crushed red pepper flakes, salt, vegetable spray , for bowl, cornmeal, for pan, olive oil, white wine, red onion, chopped, fresh spinach leaves, washed well, chopped fresh tarragon leaves, salt and freshly ground black pepper, fresh tomatoes, sliced, chopped mushrooms, yellow bell pepper, chopped, grated part-skim mozzarella, crushed red pepper flakes, garlic salt