74137 spinach fennel fat goddess Recipes

frozen, chopped spinach, low-fat (2%) greek yogurt, sun-dried tomato pesto, salt, celery stalks, cut into sticks, carrots, peeled

dry breadcrumbs, garlic cloves, minced, fresh spinach, low-fat milk, cornstarch, grated fresh parmigiano-reggiano cheese, salt, freshly ground black pepper, grated whole nutmeg, egg whites, egg

sliced fennel bulb (about 1 bulb), fat-free sour cream, plain fat-free yogurt, chopped red onion, chopped fresh mint, grated lemon rind, honey, salt, black pepper, garlic clove, minced, crumbled feta cheese with basil and garlic, chopped pimiento-stuffed olives, greek seasoning (such as mccormick), salt, lean ground lamb, ground turkey breast, pitas, cut in half

balsamic vinegar, fresh arugula or baby spinach, fennel bulb, thinly sliced, tart apple , julienned, lemon juice, olive oil, coarsely ground pepper, salt, crumbled goat cheese, glazed walnuts

sugar-free spaghetti sauce , low sugar spaghetti sauce, whole wheat lasagna noodles , no-boiling required type, we use barilla brand, fresh spinach, minced (measurement made after mincing), fat free cream cheese, cubed, fresh mushrooms, sliced very thin, green onion, finely chopped, black olives, minced, fat free sausage , lean ground, fat free mozzarella cheese, finely shredded, fat free sharp cheddar cheese, finely shredded, fat-free ricotta cheese, nonfat parmesan cheese, finely grated (we use the lowfat kraft brand asiago, parmesan, and romano blend), egg substitute or 3 eggs

fennel bulbs, thinly sliced, onions, sliced, bay leaf, rosemary sprig, butter, salt and pepper, flour, chicken stock, brandy, low-fat cheese, salami, sliced thinly

fennel seeds, coriander seed, fat-free chicken broth, divided, worcestershire sauce, minced garlic, salt, pepper, pork tenderloin, trimmed, olive oil

part-skim ricotta cheese, grated fresh parmesan cheese, garlic clove, minced, stale italian bread, olive oil, sliced cremini mushrooms (about 8 oz), salt, divided, black pepper, fresh spinach, low-fat milk, eggs, egg white, ground nutmeg, fresh breadcrumbs (about 3 slices)

dry breadcrumbs, garlic cloves, minced, fresh spinach, low-fat milk, cornstarch, grated fresh parmigiano-reggiano cheese, salt, freshly ground black pepper, grated whole nutmeg, egg whites, egg

vegetable oil, sliced shallots, fresh spinach , coarse stems discarded and the leaves washed well, fennel seeds, unsalted butter, chopped fennel bulb plus fennel sprigs for garnish, oysters, shucked (procedure follows) and the bottom shells reserved, coarse salt for filling the pan and platter

mayonnaise, cream cheese, softened, sour cream, scallions , chopped on an angle, chopped fresh tarragon or 1 tbsp chopped fresh basil, tarragon vinegar or 1 tbsp white wine vinegar, dijon mustard, anchovy paste, salt , to taste, fresh ground black pepper , to taste, rib eye steaks or 1 lb sirloin steak, olive oil, salt , to taste, fresh ground black pepper , to taste, ciabatta or 1 loaf focaccia bread, halved lengthwise, fresh spinach (3 oz), sliced english cucumber

olive oil, divided, sliced onions, canned vegetable broth, fennel seed, cumin seed, ground coriander, salt, ground red pepper, chickpeas, drained and divided (garbanzo beans), garlic cloves, chopped, chopped spinach (about 12 oz), plain fat-free yogurt

olive oil, divided, sliced onion, canned vegetable broth, fennel seeds, cumin seeds, ground coriander, salt, ground red pepper, chickpeas (garbanzo beans), drained and divided, garlic cloves, chopped, chopped spinach (about 12 oz), plain fat-free yogurt

fennel bulb, about 3/4 lb, trimmed and quartered lengthwise and sliced thin lengthwise, fresh baby spinach, trimmed, washed and spun dry, walnuts, coarsely chopped, and lightly toasted, roquefort cheese, crumbled (you can substitue any other fine quality blue cheese), sherry wine vinegar, vegetable oil, walnut oil

salmon fillets (i like to get middle sections, so i don tsp get any thin tail sections. this makes for more even cooki), salt, pepper, olive oil, lemon thin sliced and roasted on the salmon, baby spinach, fennel bulbs (cut in half and sliced, not too thin), olive oil, salt, pepper, lemon, cut in half (roasted and squeezed over the salad), olive oil, dry white wine vinegar, dijon mustard, fresh dill, pepper, salt, fresh dill , if you want

extra-virgin olive oil, lemon juice, mixed herbs (parsley, thyme, mint, marjoram), roughly chopped, salt, cracked black pepper, shrimp, peeled and deveined, wooden skewers, baby spinach, fennel seeds

baby spinach, fennel bulb, sliced into thin strips, pear, not too ripe, peeled, cored, and sliced thinly, dried tart cherries or 1/4 cup cranberries, roasted turkey , cut into bite-sized pieces, parmesan cheese, shredded, smoky-sweet almonds, lemon juice, olive oil, salt and pepper

fat free cottage cheese, fat free ricotta cheese, fat free mozzarella cheese, whole wheat lasagna noodles, crushed tomatoes (classico spaghetti sauce - same cal content), frozen chopped spinach