83 spinach dip and free Recipes

  • Warm Spinach Dip
    frozen chopped spinach, thawed and squeezed dry and
    8 More
    frozen chopped spinach, thawed and squeezed dry, fat-free cream cheese, shredded reduced-fat cheddar cheese, reduced-fat sour cream, spicy brown mustard, minced garlic, hot pepper sauce, salt, assorted fresh vegetables
    20 min, 9 ingredients
  • Skinny Spinach Dip
    frozen chopped spinach, cooked, cooled and squeezed dry and
    4 More
    frozen chopped spinach, cooked, cooled and squeezed dry, fat free greek yogurt, mayonnaise, knorr vegetable soup mix, water chestnuts, drained and chopped
    18 min, 5 ingredients
  • Creamy Feta-Spinach Dip
    fat-free plain yogurt, crumbled feta cheese and
    7 More
    fat-free plain yogurt, crumbled feta cheese, reduced-fat cream cheese, cubed, reduced-fat sour cream, garlic clove, minced, chopped fresh spinach, dill weed, pepper, fresh vegetables and/or sliced bread
    15 min, 9 ingredients
  • Favorite Hot Artichoke Spinach Dip
    onion, finely chopped and
    10 More
    onion, finely chopped, frozen chopped spinach, thawed and squeezed dry, fat-free cream cheese, cubed, reduced-fat sour cream, water-packed artichoke hearts, rinsed, drained and chopped, grated parmesan cheese, salt, pepper, crushed red pepper flakes, shredded reduced-fat cheddar cheese, assorted reduced-fat melba toast or pita chips
    15 min, 11 ingredients
  • Spinach-and-Artichoke Dip
    shredded part-skim mozzarella cheese, divided and
    9 More
    shredded part-skim mozzarella cheese, divided, fat-free sour cream, grated fresh parmesan cheese, divided, black pepper, garlic cloves, crushed, artichoke hearts, drained and chopped, less-fat cream cheese, softened, fat-free cream cheese, softened, frozen chopped spinach, thawed, drained, and squeezed dry, baked tortilla chips (about 16 cups)
    10 ingredients
  • Spinach Artichoke Dip With Bacon
    french baguettes , cut into 32 1/4-inch slices and
    9 More
    french baguettes , cut into 32 1/4-inch slices, olive oil flavored cooking spray, fat-free mayonnaise, garlic cloves, minced, reduced-fat cream cheese, softened, fat free cream cheese, parmesan cheese, grated, bacon, cooked and crumbled, artichoke hearts, drained and chopped, frozen chopped spinach, thawed, drained, and squeezed dry
    35 min, 10 ingredients
  • Thai Spinach Dip Thai Spinach Dip
    chopped fresh spinach, carton dairy sour cream and
    8 More
    chopped fresh spinach, carton dairy sour cream, carton plain fat-free yogurt, snipped fresh mint, chopped peanuts, peanut butter, honey, soy sauce, crushed red pepper, vegetable dippers (such as peeled baby carrots, zucchini slices, and/or cucumber sticks)
    10 ingredients
  • Warm Spinach Dip Warm Spinach Dip
    frozen chopped spinach,thawed and squeezed dry and
    8 More
    frozen chopped spinach,thawed and squeezed dry, fat-free cream cheese, shredded reduced-fat cheddar cheese, reduced-fat sour cream, spicy brown mustard, minced garlic, hot pepper sauce, salt, assorted fresh vegetables
    9 ingredients
  • Shrimpy Spinach Dip Shrimpy Spinach Dip
    knorr vegetable soup mix and
    6 More
    knorr vegetable soup mix, frozen chopped spinach (1-2 packages), sour cream (any variety, i use fat free), mayonnaise (any variety, i use light), water chestnuts, shrimp, old bay seasoning
    26 min, 7 ingredients
  • Tracy's Spinach Dip Tracy's Spinach Dip
    fat free sour cream, light mayonnaise and
    6 More
    fat free sour cream, light mayonnaise, chopped spinach, thawed and squeezed dry, knorr vegetable soup mix, italian cheese blend, finely shredded (the kind with mozzarella, parmesan, etc all mixed), habanero peppers, diced (or peppers of your choice), firm tomato , chunked small and excess liquid discarded, garlic salt
    1 hour 15 min, 8 ingredients
  • Warm Broccoli Spinach Dip Warm Broccoli Spinach Dip
    reduced-fat cream cheese, mayonnaise, fat-free milk and
    11 More
    reduced-fat cream cheese, mayonnaise, fat-free milk, water-packed artichoke hearts, rinsed, drained and chopped, frozen chopped spinach, thawed and squeezed dry, grated parmesan cheese, divided, frozen chopped broccoli, thawed, garlic clove, minced, dried basil, garlic salt, salt, pepper, shredded part-skim mozzarella cheese, tortilla chips or fresh vegetables
    35 min, 14 ingredients
  • Caramelized Onion Spinach Dip Caramelized Onion Spinach Dip
    sweet onion, chopped, olive oil, garlic cloves, minced and
    6 More
    sweet onion, chopped, olive oil, garlic cloves, minced, reduced-sodium chicken broth, white wine or additional reduced-sodium chicken broth, fat-free sour cream, frozen chopped spinach, thawed and squeezed dry, salt, tortilla chips
    10 min, 9 ingredients
  • Garlicky Spinach Dip With Hearts of Palm Garlicky Spinach Dip With Hearts of Palm
    shredded part-skim mozzarella cheese and
    10 More
    shredded part-skim mozzarella cheese, grated asiago cheese, divided, nonfat sour cream, minced fresh garlic, hearts of palm, drained and chopped, frozen chopped spinach, thawed, drained, and squeezed dry, fat free cream cheese, softened, light spreadable cheese with garlic and herbs (such as alouette light), corn tortillas, each cut into 8 wedges, salt , to taste
    1 hour 20 min, 11 ingredients
  • Garlicky Spinach Dip With Hearts of Palm (Cooking Light) Garlicky Spinach Dip With Hearts of Palm (Cooking Light)
    corn tortillas, each cut into 8 wedges, salt and
    8 More
    corn tortillas, each cut into 8 wedges, salt, shredded part-skim mozzarella cheese, grated asiago cheese, divided, nonfat sour cream, minced fresh garlic, hearts of palm, drained and chopped, frozen chopped spinach, thawed, drained, and squeezed dry, fat free cream cheese, softened, tub light garlic -and-herbs spreadable cheese (such as alouette light)
    1 hour , 11 ingredients
  • Carla's Famous Artichoke Dip Carla's Famous Artichoke Dip
    smart balance butter, chopped garlic, red onion and
    4 More
    smart balance butter, chopped garlic, red onion, artichoke hearts, chopped spinach, fat free cream cheese, mozzerella cheese
    7 ingredients
  • Spinach-Ham Dip Spinach-Ham Dip
    fat-free sour cream, less-fat cream cheese, softened and
    6 More
    fat-free sour cream, less-fat cream cheese, softened, carton plain fat-free yogurt, garlic powder, diced ham (about 6 oz), frozen chopped spinach, thawed, drained, and squeezed dry, grated parmesan cheese
    8 ingredients
  • Spinach and Artichoke Dip Spinach and Artichoke Dip
    frozen chopped spinach, thawed, drained and squeezed dry and
    9 More
    frozen chopped spinach, thawed, drained and squeezed dry, artichoke hearts, drained and chopped, less fat cream cheese, softened, fat-free cream cheese, softened, baked tortilla chips, black pepper, fat-free sour cream, garlic crushed, grated fresh parmesan cheese, divided, shredded part-skim mozzarella cheese, divided
    50 min, 10 ingredients
  • Spinach-Artichoke Dip with Bacon Spinach-Artichoke Dip with Bacon
    french bread baguettes , each cut into 32 (1/4-inch) slic... and
    9 More
    french bread baguettes , each cut into 32 (1/4-inch) slices, olive oil-flavored cooking spray, fat-free mayonnaise, garlic cloves, minced, less-fat cream cheese, softened, fat-free cream cheese, softened, grated fresh parmesan cheese, divided, center-cut bacon slices, cooked and crumbled, quartered artichoke hearts, drained and chopped, frozen chopped spinach, thawed, drained, and squeezed dry
    10 ingredients




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