87722 spinach chickpea curry soup couscous Recipes

fresh tomato, diced, chickpeas, rinsed, raisins (to taste), couscous (medium size), boiling water, virgin olive oil, curry powder, lemon juice, garlic cloves, diced, salt

vegetable oil, onions, chopped, ground coriander, ground cumin, dried chili pepper flakes, crushed, turmeric, canned tomatoes, tinned chickpeas, rinsed and drained, spinach, lemon , juice of

olive oil, minced garlic clove, onion (diced ), red bell pepper (chopped ), crushed tomatoes, dried oregano, dried basil, dried thyme, salt, sugar, chickpeas (drained ), kalamata olive (coarsley chopped), couscous, parmesan cheese (grated )

greek yogurt, lemon juice, chopped fresh mint leaves, carrots, couscous, boiling water, tinned chickpeas, drained and rinsed, cumin seeds, lemon , zest of, lemon juice, olive oil

boil-in-bag basmati or brown rice, canola oil, onion, diced, garam masala, chickpeas, rinsed and drained, unsalted crushed tomatoes, fresh baby spinach, plain 2% greek yogurt, salt, chopped fresh cilantro

vegetable oil, massaman curry (or red curry paste), onion, chopped, garlic cloves, crushed, coconut milk, soy sauce, chickpeas, drained, tomato, cut into 1-inch cubes, fresh basil, chopped & loosely packed, sugar, jasmine rice

chicken broth or 1 cup vegetable broth, ground cumin, curry powder, couscous, crushed red pepper flakes, snipped fresh flat leaf parsley, fresh ground black pepper

water, salt, curry powder, couscous, uncooked, cubed cooked chicken breast (about 1/2 lb, skinned and boned)), drained canned garbanzo beans, chopped red cabbage, sliced green onions, sliced celery, grated orange rind, pepper, unsweetened orange juice, olive oil

olive oil, chopped shallots, curry powder, uncooked couscous, fat-free , lower-sodium chicken broth, dried currants, salt, chopped fresh flat-leaf parsley

chopped onion, butter, chicken broth, chopped dried apricots, curry powder, uncooked couscous

cooked chickpeas, onion, fresh ginger, garlic cloves, curry powder, olive oil, uncooked rice

extra virgin olive oil, onion, finely chopped, garlic cloves, crushed, chili powder, ground coriander, ground cumin, tomato paste, canned whole tomatoes, pureed, canned chick-peas, drained (or use cooked dry chickpeas), butternut squash, peeled and chopped into small pieces, salt (optional), fresh coriander, chopped, baby spinach leaves

dry couscous, olive oil, whole small onion chopped, garlic chopped, chickpeas drained and rinsed, stewed tomatoes chopped, cumin

chickpeas, rinsed and drained (garbanzo beans), red bell pepper, diced, salt, fresh ground black pepper, diced tomatoes with green chilies, undrained (mild or hot, to taste), vegetable broth, extra virgin olive oil, white onion, chopped, carrots, sliced, garlic cloves, minced, ground cumin, light brown sugar, ground ginger, simply potatoes diced potatoes with onion, fresh baby spinach, coconut milk, green onion, chopped

pork sausage, chopped onion, pictachio nuts, chopped, curry powder, garlic, minced, water, margarine, fresh parsley, salt, uncooked couscous

water, salt, curry powder, couscous, uncooked, cubed cooked chicken breast (about 1/2 lb, skinned and boned)), drained canned garbanzo beans, chopped red cabbage, sliced green onions, sliced celery, grated orange rind, pepper, unsweetened orange juice, olive oil

fat-free , reduced-sodium chicken broth, water, curry powder, couscous, walnuts, sliced green onions