Amount Per 1 Serving | |||
Calories | 141.85 Kcal (594 kJ) | ||
Calories from fat | 21.66 Kcal | ||
% Daily Value* | |||
Total Fat | 2.41g | 4% | |
---|---|---|---|
Sodium | 489.82mg | 20% | |
Potassium | 432.83mg | 9% | |
Total Carbs | 22.1g | 7% | |
Sugars | 1.6g | 6% | |
Dietary Fiber | 6.45g | 26% | |
Protein | 7.54g | 15% | |
Vitamin C | 2.4mg | 4% | |
Iron | 2.6mg | 14% | |
Calcium | 49.2mg | 5% |
Amount Per 100 g | |||
Calories | 97.04 Kcal (406 kJ) | ||
Calories from fat | 14.82 Kcal | ||
% Daily Value* | |||
Total Fat | 1.65g | 4% | |
---|---|---|---|
Sodium | 335.09mg | 20% | |
Potassium | 296.1mg | 9% | |
Total Carbs | 15.12g | 7% | |
Sugars | 1.1g | 6% | |
Dietary Fiber | 4.41g | 26% | |
Protein | 5.16g | 15% | |
Vitamin C | 1.6mg | 4% | |
Iron | 1.8mg | 14% | |
Calcium | 33.7mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.