735 spinach cheese free Recipes

  • Spinach Cheese Phyllo Squares
    sheets phyllo dough (14 inches x 9 inches) and
    9 More
    sheets phyllo dough (14 inches x 9 inches), frozen chopped spinach, thawed and squeezed dry, shredded part-skim mozzarella cheese, shredded reduced-fat cheddar cheese, fat-free cottage cheese, eggs, dried parsley flakes, salt, egg whites, fat-free milk
    1 hour , 10 ingredients
  • Spinach Salad
    baby spinach, fat free feta cheese, crumbles and
    3 More
    baby spinach, fat free feta cheese, crumbles, dried blueberries, walnuts or 12 oz pecans, pieces, fat free raspberry walnut vinaigrette
    5 min, 5 ingredients
  • Spinach Au Gratin
    frozen chopped spinach, fat free cream cheese, cubed and
    7 More
    frozen chopped spinach, fat free cream cheese, cubed, skim milk, egg substitute, sliced green onions, garlic salt, bread crumbs (1 slice), fresh grated parmesan cheese, margarine, melted
    9 ingredients
  • Spinach and Parmesan Souffles
    dry breadcrumbs, fresh baby spinach, fat-free milk and
    8 More
    dry breadcrumbs, fresh baby spinach, fat-free milk, all-purpose flour, salt, ground nutmeg, freshly ground black pepper, freshly grated parmigiano-reggiano cheese, egg yolks, egg whites, cream of tartar
    12 ingredients
  • Diabetic Spinach-chicken Rollups
    fat-free cream cheese, softened, chopped green onions and
    6 More
    fat-free cream cheese, softened, chopped green onions, cooked chicken breasts, cuts, nonfat sour cream, dried dill, low-fat flour tortillas, fresh spinach, fat free ranch dressing or salsa
    1 hour , 8 ingredients
  • Weight Watchers OAMC Spinach Egg Cups to Go
    frozen chopped spinach, fat free egg substitute and
    4 More
    frozen chopped spinach, fat free egg substitute, shredded fat free cheese, mushroom, chopped, onion, chopped fine, hot sauce (optional)
    30 min, 6 ingredients
  • Creamy Pasta and Cheese Ww Style
    whole wheat pasta (see note in description), olive oil and
    6 More
    whole wheat pasta (see note in description), olive oil, tomatoes, diced, garlic cloves, pressed, baby spinach, fat-free ricotta cheese, fat free mozzarella cheese, shredded, salt
    20 min, 8 ingredients
  • Spinach Casserole - Ww Friendly
    spinach, cooked and well-drained, shallots, minced and
    7 More
    spinach, cooked and well-drained, shallots, minced, garlic cloves, minced, fat-free cottage cheese, eggs, beaten, parmesan cheese, dried chili pepper flakes, salt and pepper
    50 min, 9 ingredients
  • Delicious Spinach and Turkey Lasagna
    whole-wheat lasagna noodles, olive oil, chopped onion and
    10 More
    whole-wheat lasagna noodles, olive oil, chopped onion, ground turkey breast, tomato sauce, sliced fresh mushrooms, ground black pepper, garlic powder, chopped fresh spinach, fat-free ricotta cheese, ground nutmeg, shredded mozzarella cheese
    55 min, 13 ingredients
  • Spinach Cheese Bake (Low Fat) Spinach Cheese Bake (Low Fat)
    frozen chopped spinach, thawed and drained and
    8 More
    frozen chopped spinach, thawed and drained, fat-free cottage cheese, fat free sour cream, fat-free liquid egg product, dry onion flakes, flour, salt and black pepper, fat-free parmesan cheese, fat-free parmesan cheese
    45 min, 9 ingredients
  • Spinach Cheese Bake Spinach Cheese Bake
    tb butter,melted, fresh baby spinach and
    12 More
    tb butter,melted, fresh baby spinach, shredded reduced-fat cheddar cheese, shredded monterey jack cheese, flour (1-3/4cup), fat free milk, egg substitute, salt, baking powder, dijon mustard, fresh ground black pepper, ground nutmeg, cayenne pepper, crushed red pepper (optional)
    15 ingredients
  • Spinach Cheese Phyllo Squares Spinach Cheese Phyllo Squares
    sheets phyllo dough (14x9 inches) and
    9 More
    sheets phyllo dough (14x9 inches), frozen chopped spinach, thawed and squeezed dry, part-skim mozzarella cheese, shredded, reduced-fat cheddar cheese, shredded, fat-free cottage cheese, eggs, dried parsley, salt, egg whites, nonfat milk
    3 hour 20 min, 10 ingredients
  • Cheese Filled Spinach Tortellini With Chicken and Mushrooms Cheese Filled Spinach Tortellini With Chicken and Mushrooms
    olive oil, butter, sliced mushrooms and
    8 More
    olive oil, butter, sliced mushrooms, shallots, thinly sliced, boneless skinless chicken breast, fresh spinach and cheese tortellini, knorr parma rosa sauce mix, butter, skim milk, fat-free half-and-half, parmesan cheese , to sprinkle over finished dish
    35 min, 11 ingredients
  • Spinach & Cheese Stuffed Portabella Mushroom Caps (3 Ww Poin Spinach & Cheese Stuffed Portabella Mushroom Caps (3 Ww Poin
    portabella mushroom caps, salt, divided and
    8 More
    portabella mushroom caps, salt, divided, fat-free ricotta cheese, garlic powder, ground black pepper, frozen chopped spinach, thawed and drained thoroughly (i used fresh spinach & just sauteed it in pam and then chopped it up), chopped bottled roasted red pepper, tomato sauce, shredded part-skim mozzarella cheese, dried oregano
    33 min, 11 ingredients
  • Spinach-cheese Bake Spinach-cheese Bake
    butter,melted, baby spinach and
    11 More
    butter,melted, baby spinach, shreaded reduced fat sharp cheddar cheese, shreaded monteray jack cheese, all-purpose flour (about 53/4oz), fat-free milk, egg substitute, salt, baking powder, dijon mustard, fresh ground pepper, ground nutmeg, ground red pepper
    14 ingredients
  • Delicious Spinach Manicotti Delicious Spinach Manicotti
    manicotti shells, fat-free ricotta cheese and
    7 More
    manicotti shells, fat-free ricotta cheese, frozen chopped spinach, thawed and drained, egg whites, slightly beaten, grated parmesan cheese, garlic powder, or more to taste, pasta sauce (such as classico florentine spinach and cheese), shredded mozzarella cheese
    1 hour 15 min, 9 ingredients
  • Zucchini-Spinach Bisque Zucchini-Spinach Bisque
    chopped zucchini (about 1 1/2 lb) and
    12 More
    chopped zucchini (about 1 1/2 lb), fat-free , less-sodium chicken broth, chopped red onion, chopped celery, madeira wine, salt, chopped fresh dill, black pepper, ground nutmeg, garlic clove, minced, fresh baby spinach, fat-free half-and-half, grated fresh asiago cheese
    13 ingredients
  • Zucchini and Spinach Low Fat Casserole Zucchini and Spinach Low Fat Casserole
    red onion, garlic, fresh spinach, fat free cottage cheese and
    5 More
    red onion, garlic, fresh spinach, fat free cottage cheese, zucchini, tomatoes, leaves fresh basil, olive oil, fresh grated parmesean cheese
    9 ingredients




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