730 spinach cheese flakes Recipes

tube (13.8 oz) refrigerated pizza crust, olive oil, minced garlic, pizza sauce, chopped fresh spinach, sliced red onion, separated into rings, sliced fresh mushrooms, shredded part-skim mozzarella cheese, crumbled feta cheese, dried basil, crushed red pepper flakes , optional

frozen chopped spinach, thawed and squeezed dry, reduced-fat cream cheese, cubed, plain yogurt, grated parmesan cheese, miracle whip light, garlic cloves, minced, crushed red pepper flakes, salt, pepper, lump crabmeat, drained, assorted crackers or baked tortilla chip scoops

refrigerated pie pastry, turkey bacon strips, diced, chopped onion, chopped sweet red pepper, frozen chopped spinach, thawed and squeezed dry, egg substitute, fat-free cottage cheese, shredded reduced-fat swiss cheese, dried oregano, dried parsley flakes, salt , pepper and paprika, fat-free sour cream

cream cheese, sour cream, mayonnaise, spinach, drained, artichoke hearts, chopped, sweet onion, chopped, garlic, minced, cheddar cheese, grated, salt, pepper, red pepper flakes

olive oil, shallot, finely chopped, fresh baby spinach leaves, salt & pepper, ricotta cheese, parmesan cheese, grated, egg, all-purpose flour, eggs, salt, olive oil, olive oil, garlic cloves, minced, crushed red pepper flakes, crushed tomatoes, salt & pepper, fresh basil, chopped

portobello mushrooms, olive oil, diced tomatoes, drained, frozen chopped spinach, thawed and squeezed dry, chopped green onions, grated romano cheese, crushed red pepper flakes, salt, shredded part-skim mozzarella cheese

frozen chopped spinach, thawed, sliced mushrooms, onion, finely diced, pinto beans or 1 (15 oz) can black beans, rinsed and drained, chili powder, divided, red pepper flakes, cumin, low-sodium tomato sauce, water, hot pepper sauce, corn tortillas, reduced-fat monterey jack cheese, low-fat cheddar cheese, salt

rotini pasta (i like to use whole wheat pasta), olive oil, chopped onion, chopped garlic, fresh mushrooms, sliced, fresh baby spinach, cleaned & roughly chopped, red wine, marinara sauce, salt (to taste), black pepper (to taste), red pepper flakes , to taste (optional), grated parmesan cheese, mozzarella cheese, shredded

frozen spinach, light cream cheese, softened, garlic powder, minced onion, dill weed, parsley flakes, paprika, salt & pepper, parmesan cheese, boneless skinless chicken breasts , butterflied in half, italian style breadcrumbs, olive oil, eggs, beaten

artichoke hearts chopped, cream cheese, froze chopped spinach thawed, garlic powder, grated parmesean cheese, red pepper flakes, salt

dry breadcrumbs, shredded cheddar cheese (divided ), frozen chopped spinach, thawed & squeezed dry, chopped red bell pepper, egg substitute, milk, grated parmesan cheese, dried onion flakes, salt, garlic powder, pepper

ground turkey, italian seasoned breadcrumbs, milk or 1/2 cup tomato juice, dried onion flakes, garlic salt, black pepper, egg, frozen chopped spinach (thaw & squeeze out water), shredded cheddar cheese, parmesan cheese (i usually add more), ketchup, brown sugar, yellow mustard

portobello mushrooms, olive oil, diced tomatoes, drained, frozen chopped spinach, thawed and squeezed dry, chopped green onions, grated romano cheese, crushed red pepper flakes, salt, shredded part-skim mozzarella cheese

cream cheese, softened, sour cream, artichokes, drained and roughly chopped, frozen spinach, thawed and drained thoroughly, fresh parmesan cheese, grated, plus 2 tb. for top, shredded mozzarella, red pepper flakes, cayenne pepper, garlic powder

vegetable oil, onion, diced, garlic, minced, frozen chopped spinach, thawed, shredded carrots, broccoli, chopped, monterey jack cheese, shredded, shredded cheddar cheese, shredded, egg beaters, crushed red pepper flakes, ground nutmeg, salt, pepper, pie crust

vegetable oil, onion, diced, garlic, minced, frozen chopped spinach, thawed, shredded carrots, chopped fresh broccoli, shredded monterey jack cheese, shredded cheddar cheese, egg beaters, crushed red pepper flakes, ground nutmeg, salt, pepper, pie crust

spinach fettuccine, watchers cream cheese, parmesan cheese, low-fat butter, crushed red pepper flakes, ground black pepper

spinach, butter, garlic, pasta, chicken broth, evaporated milk, garlic powder, onion powder, red pepper flakes, chicken breasts cubed, cooked, parmesan cheese grated, cream cheese, bacon cooked, chopped