76 spinach capsicum Recipes

onion, chopped, green vegetables, chopped (eg. mix of asparagus, beans, celery, spinach, broccoli, capsicum etc), olive oil, eggs, plain yogurt, parmesan cheese, grated, tamari soy sauce, parsley, chopped, fresh ground black pepper , to taste, salt , to taste, sheets frozen shortcrust pastry, thawed (2nd sheet optional), parmesan cheese, grated (extra ), soymilk or 1/4 cup cow milk (for brushing pastry lattice- optional)

uncooked brown rice, boiling water, butter, salt, grated cheese (i use mozarella), eggs, asparagus, chopped, red capsicum, sliced thinly, spinach leaves, chopped coarsely, feta cheese, grated

rice, beef, minced, celery stalks, onions, diced, spinach, sliced, broccoli, diced, carrots, diced, sweet potatoes, diced, fresh green beans, kidney beans, capsicum, diced, curry powder, water, olive oil

potatoes , cut into 1/2cm slices, red capsicum, quartered and grilled, eggplants, sliced and grilled, spanish onion, sliced, pesto sauce, ricotta cheese, english spinach, parmesan cheese, to serve

pine nuts, onion, sliced, sweet chili sauce, ground cumin, fresh ginger or 1/2 tsp ground ginger, chickpeas, drained (canned or freshly cooked dried chickpeas), red capsicum, chopped, spinach, leaves shredded, zucchini, sliced, carrot, sliced, peeled tomatoes, tomato paste, wine (optional), cracked pepper, couscous, water

oil, onions, diced, garlic cloves, minced, grated fresh ginger, red chile, finely minced, curry paste (i like rogan josh), light coconut milk (unsweetened ), carrot , quartered lengthways, chopped into 1cm pieces, sweet potato, peeled and diced carrots size, diced pumpkin, chickpeas, broccoli floret, red capsicum, diced, zucchini , cut same as carrot, spinach, well washed and stems discarded, lime , juice of, chopped fresh coriander

sausages, cooking oil, red onion, chopped, garlic cloves, crushed, ground cumin, red capsicum, diced, diced tomatoes, lentils, rinsed & drained, chicken stock or 1/2 cup water, zucchini, diced, spinach, trimmed & chopped

lentils (green or brown ), olive oil, celery, chopped, onion, diced, vegie stock, garlic, crushed, cumin, green capsicum, diced, baby spinach leaves, salt and pepper to season, lemon , juice and zest, fresh coriander and/or coriander salt, natural yoghurt to serve

sheets thawed, pre-rolled wholemeal short crust pastry, x 300g packet firm tofu, drained, salt-reduced soy sauce, sweet chilli sauce, juice of 1 lemon, olive oil, onion, chopped, garlice, crushed, diced red capsicum, broccoli florets 1 cup shredded spinach, burghul, soy drink to glaze

beef mince, fresh oregano, fresh basil, pasta sauce (about a jar), ricotta cheese, parmesan cheese, lasagna sheets, zucchini (sliced ), green capsicum (sliced ), extra virgin olive oil, onion (sliced thin), spinach (chopped )

olive oil, red onion, sliced, red capsicum, cut into small squares, garlic cloves, thinly sliced, tomatoes, halved, baby english spinach leaves, basil leaves, feta cheese, crumbled

onion, chopped, garlic clove, crushed, chili, crushed, carrot, thinly sliced, zucchini, thinly sliced, broccoli florets, red capsicum, finely chopped, frozen spinach , defrosted, mushrooms, quartered, crushed tomatoes, tuna with tomato and onion, herbs, balsamic vinegar

red peppers (capsicums), butter, sheets phyllo pastry, spinach, feta cheese, plain yogurt, freshly ground black pepper, sesame seeds

beef mince, onion, chopped, dry breadcrumbs, egg, lightly beaten, dried herbs, salt , to taste, pepper, sun-dried tomato paste or 1/2 cup red capsicum, paste, spinach, blanched and drained, mozzarella cheese, thinly sliced, tomato chutney, to serve, tomato, to serve, basil leaves, to serve

frozen chopped spinach, leaves, onion, finely chopped, butter, ground chicken, corn kernels, drained, dried breadcrumbs, diced red capsicums, drained, egg, lightly beaten, instant cannelloni tubes, spaghetti sauce, cream cheese spread

olive oil, red onion, cut into wedges, sweet potatoes, peeled cut into 3cm chunks, canned tomatoes, water, tomato paste, garlic cloves, crushed, broccoli, cut into florets, red capsicum , deseeded cut into 3cm pieces, green beans , topped and tailed halved, fresh oregano, chopped, fresh rosemary, chopped, red chile, finely chopped, english spinach leaves

eggs, water, onion, tomato, capsicum, frozen pea, frozen spinach, olive oil

spaghetti, garlic cloves, depending on your taste preferences, crushed and chopped, olive oil, red capsicum, finely diced, red salmon, undrained (john west no added salt), baby spinach leaves, bean sprouts, fresh basil, chopped