527 spinach broccoli Recipes
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frozen chopped spinach , defrosted and squeezed dry and13 Morefrozen chopped spinach , defrosted and squeezed dry, olive oil, garlic cloves, finely chopped, broccoli (you can use fresh or frozen, chopped but if frozen , must be defrosted), salt and pepper, butter or 2 tbsp margarine, flour, vegetable stock (or chicken stock if you prefer), skim milk (can use whole milk or cream if you like a richer sauce), grated parmigiano-reggiano cheese, freshly grated nutmeg (optional), salt and black pepper, grated provolone cheese or 2 cups mozzarella cheese or 2 cups italian four cheese blend, frozen cheese ravioli (or use your favorite , mushroom, spinach, even meat)25 min, 14 ingredients
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short grain brown rice or 1 cup leftover cooked rice and10 Moreshort grain brown rice or 1 cup leftover cooked rice, olive oil, boneless skinless chicken cutlet, salt, black pepper, pureed sweet potato, shredded reduced-fat cheddar cheese, low-fat buttermilk, egg, beaten, pureed spinach or 1/2 cup broccoli, puree or 1/2 cup butternut squash puree, whole wheat cracker crumbs or 1 1/2 cups whole wheat breadcrumbs40 min, 12 ingredients
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olive oil, onion, finely chopped and8 Moreolive oil, onion, finely chopped, garlic clove, finely chopped, carrot, finely chopped, capers, drained, beef stock (or broth, can sub veg stock to make vegetarian), red pepper flakes (to taste), broccoli, cut into 1-inch lengths (steamed for 3-5 minutes and drained), spinach fusilli (or plain fusilli), romano cheese, freshly grated10 min, 10 ingredients
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meat, any diced and browned (such as bacon, ham, chicken,... and10 Moremeat, any diced and browned (such as bacon, ham, chicken, sausage etc), vegetables (thawed chopped spinach, broccoli, chopped green pepper), cheese, shredded, onion, diced, milk, eggs, salt, black pepper, tabasco sauce (use 1 tsp for a spicier kick), whole wheat flour, baking powder50 min, 11 ingredients
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butter, onion, minced, garlic clove, minced, flour and8 Morebutter, onion, minced, garlic clove, minced, flour, half-and-half (fat free will not thicken up), frozen spinach, thawed and drained, frozen cut broccoli in cheese sauce , thawed in microwave, parmesan cheese, finely shredded, salt, pepper, italian seasoning (i have also used greek seasoning ), potato gnocchi50 min, 12 ingredients
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Broccoli Cheese Casserole With Velveetachopped onion, margarine, flour, water and5 Morechopped onion, margarine, flour, water, velveeta cheese spread in a glass jars, frozen chopped spinach, drained and thawed, eggs, beaten well, saltine crackers, to crumble on top (as many as you like), butter45 min, 9 ingredients
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Garlicky Spinach (or Broccoli) Dipfat-free ricotta cheese, nonfat sour cream, orange juice and10 Morefat-free ricotta cheese, nonfat sour cream, orange juice, frozen chopped spinach, thawed and squeezed dry or 10 oz chopped fresh broccoli, chopped scallion, chopped fresh basil (, lower amount ), chopped fresh oregano (, lower amount ), garlic, minced, ground nutmeg, hot pepper sauce, red pepper flakes, salt or substitute, black pepper25 min, 13 ingredients
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Warm Broccoli Spinach Dipreduced-fat cream cheese, mayonnaise, skim milk and10 Morereduced-fat cream cheese, mayonnaise, skim milk, artichoke hearts, rinsed, drained and chopped, frozen chopped spinach, thawed and squeezed dry, parmesan cheese, grated (divided ), frozen chopped broccoli, thawed, garlic clove, minced, dried basil, garlic salt, salt, pepper, part-skim mozzarella cheese, shredded30 min, 13 ingredients
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Warm Broccoli Spinach Dipreduced-fat cream cheese, mayonnaise, fat-free milk and11 Morereduced-fat cream cheese, mayonnaise, fat-free milk, water-packed artichoke hearts, rinsed, drained and chopped, frozen chopped spinach, thawed and squeezed dry, grated parmesan cheese, divided, frozen chopped broccoli, thawed, garlic clove, minced, dried basil, garlic salt, salt, pepper, shredded part-skim mozzarella cheese, tortilla chips or fresh vegetables35 min, 14 ingredients
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Baked Broccoli And Spinachfrozen chopped broccoli,thawed . and10 Morefrozen chopped broccoli,thawed ., frozen chopped spinach,thawed and drained ., cream of chicken soup ., eggs,lightly beaten, sweet onion,diced ., sharp chedder cheese,shredded ., mayonase, salt, pepper, garlic powder ., crushed ritz crackers40 min, 11 ingredients
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Sesame Beef Spinach and Broccolibeef stew meat , cut into strips and8 Morebeef stew meat , cut into strips, broccoli , cut leaving stems, garlic, chopped, sesame seeds (toasted gives more flavor), canola oil, dried red pepper flakes, spinach, washed and patted dry, sesame oil, hot steamed white rice15 min, 9 ingredients
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Debbie's Spinach or Broccoli Quichepie crust and4 Morepie crust, frozen broccoli (defrosted) or 1 (10 oz) package spinach (defrosted), onion, chopped, milk, onion soup mix (which equals approximately 3/4 of a packet)55 min, 5 ingredients
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Cauliflower, broccoli, & spinach casseroleall-purpose flour, broccoli florets, cauliflower florets and4 Moreall-purpose flour, broccoli florets, cauliflower florets, chopped spinach, fat free milk, nutmeg, pepper40 min, 7 ingredients
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Lisa's Broccoli, Spinach and Cheese Casserolefrozen chopped broccoli (thawed ) and7 Morefrozen chopped broccoli (thawed ), frozen chopped spinach (thawed ) (optional), grated cheddar cheese, onion, chopped, mayonnaise, eggs, butter (may need more), ritz cracker (sleeve)55 min, 8 ingredients
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Chicken, Mushroom, Broccoli, Spinach & Tomato Pastaelbow shaped macaroni , whole-wheat, cooked, mushrooms and13 Moreelbow shaped macaroni , whole-wheat, cooked, mushrooms, dia) onions, chopped raw grape tomatoes, chicken, extra virgin olive oil, drained capers, canned, broccoli, frozen spinach, wine, chicken broth, fruit without seeds lemons, sq , 1/3 high) butter, sea salt, garlic15 ingredients
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