131525 spinach berries salad non fat dressing Recipes

olive oil, fresh orange juice, pomegranate juice (pure, not a blend), salt, black pepper, baby spinach (may use spinach & mixed greens), sliced red onion, mandarin oranges, drained, pomegranate seeds (may substitute with cran-raisins), spiced pecans (may also use toasted pecans, almonds, and or or walnuts)

pre-washed baby spinach, fresh red raspberries, fresh blackberries, almonds, sweet onion, thinly sliced into rings (optional), fresh ground black pepper (optional), seedless raspberry jam (red ), vegetable oil or 1/3 cup oil, of your choice, white vinegar, sugar

multigrain rotini pasta (such as barilla plus), italian dressing, grape tomatoes, baby spinach, fresh mozzarella cheese, cubed

farfalle pasta, baby spinach, rinsed and torn into bite-size piece, crumbled feta cheese with basil and tomato, red onion, chopped, black olives, drained and chopped, italian-style salad dressing, garlic, minced, lemon, juiced, garlic salt, ground black pepper

non-fat vanilla yogurt (low fat or regular), cinnamon, apples, unpeeled,chopped (2 cups), celery, diced, pineapple tidbits, drained, sunflower seeds

orange juice, balsamic vinegar, granulated sugar, salt, black pepper, head red cabbage, very thinly sliced or 3 cups sliced red cabbage, fresh baby spinach, stems removed or 3 cups baby spinach, green onions, thinly sliced

cheese-filled egg tortellini, frozen or refrigerate or 1 cup tortellini, dried (cheese-filled), fresh spinach , torn, red cabbage, shredded, bacon, crumbled -- cooked and drained, green onions, sliced, red wine and vinegar salad dressing

italian salad dressing (i like good seasons prepared per package), soy sauce, sugar, chilled cooked rice, sliced fresh spinach, sliced celery, sliced green onion, crumbled crisp cooked bacon

uncooked converted rice, bottled italian salad dressing, soy sauce, sugar, fresh spinach , cut into thins strips, celery, sliced, sliced green onion , including tops, crumbled crisp bacon

sliced beets, drained, commercial italian dressing, stalk celery, chopped, green onions, chopped, spinach leaves, shredded, fresh spinach leaves, egg yolk, hard-cooked and sieved

tender young spinach, cooked seafood , chunked if needed, and chilled ( lobster, scallops. shrimp, mock seafood etc.) or amount as desired, mandarin oranges, red apple, sliced, toasted cashews or nuts, as desired, golden or dark raisins , as desired, red or white chopped sweet onion , as desired, salad dressings on the side : blue cheese, classic french, sweet vinaigrette, etc.

baby spinach leaves, chopped coarsely, head of romaine lettuce, chopped coarsely, red onion, sliced thin, mandarin oranges, drained well, pecans , walnuts or almonds, toasted, toast nuts by placing them in a hot skillet with about a tbsp of butter and stir constantly until nuts begin to toast or turn a golden brown), poppy seed dressing (posted seperately under in the blender

cook 6 pieces of bacon, bacon fat (3 tablespooons), vegetable oil, worcheshire sauce, apple cider vinegar, ketchup, sugar, green onions chopped

torn spinach, sliced mushrooms, sliced red onion, fat-free ranch dressing, grated parmesan cheese , if desired, freshly ground black pepper

dark lentils, salt, water or 2 quarts vegetable stock, russet potato, sliced paper thin, chopped onion, swiss chard or 1 1/2 lbs kale or 1 1/2 lbs spinach or 1 1/2 lbs beet leaves, fresh cilantro, chopped, garlic cloves, minced, lemon juice

non-fat mayonnaise (recommended : miracle whip free), fat-free sour cream, orange juice, boneless, skinless chicken breast halves, cooked and cubed, sliced strawberries, kiwis, sliced, canned mandarin oranges in light syrup, drained, lettuce leaves, chopped cashews

penne pasta, half pint red cherry tomatoes, halved, half pint yellow cherry tomatoes, halved, i don tsp always have both colors, all red is fine, baby spinach leaves - stems chopped off, jumbo ripe olives, drained , slice olives in half lengthwise, chopped roasted red pepper, red onion, chopped fine, about 1/2 a keilebasa, diced small, half lb thick cut bacon, cut into small pieces and fried crisp, mozzerella cheese, cut into small cubes , or, bite size balls, halved, good italian dressing (i use ken s 3 cheese northern italian, parmesan, garlic pepper, salad supreme seasoning

cleaned fresh spinach, sliced strawberries, palm nuts (may use sliced almonds if you cannot find the ), poppy seed salad dressing