174 spinach bean onion salad Recipes

  • Betty Salad
    baby spinach, hard-boiled eggs, diced, fresh bean sprouts and
    8 More
    baby spinach, hard-boiled eggs, diced, fresh bean sprouts, bacon, fried and crumbled, oil, sugar, salt, catsup, vinegar, worcestershire sauce, onion, fine dice
    15 min, 11 ingredients
  • Kamut Salad
    vanilla bean, carrot , halved lengthwise and
    11 More
    vanilla bean, carrot , halved lengthwise, celery rib, halved, olive oil, dried kamut berries, onion, halved, blood oranges, shallot, minced, fresh lemon juice, salt, freshly ground pepper, strawberries, quartered, baby spinach
    13 ingredients
  • Tuna Salad Melt
    walnuts, chopped, chopped red onion and
    13 More
    walnuts, chopped, chopped red onion, canned chickpeas (garbanzo beans), rinsed and drained, canola mayonnaise, dijon mustard, red wine vinegar, hot pepper sauce, salt, freshly ground black pepper, white tuna in water, drained and flaked, garlic clove, minced, multigrain bread, shredded swiss cheese (about 1/3 cup), thick) slices tomato, baby spinach
    15 ingredients
  • Nine a Day Salad
    cider vinegar, lemon juice, dried basil, dried oregano and
    15 More
    cider vinegar, lemon juice, dried basil, dried oregano, garlic clove, chopped, salt, olive oil, black pepper, broccoli floret (or cauliflower), green pepper rings, red bell pepper rings, onions, chickpeas (or black beans), carrot, sliced, zucchini, sliced, mushroom, sliced, tomatoes, spinach, almonds
    15 min, 19 ingredients
  • Wild Quinoa Salad
    chicken broth, uncooked quinoa, uncooked wild rice and
    6 More
    chicken broth, uncooked quinoa, uncooked wild rice, diced tomatoes, red kidney beans, artichoke hearts, celery, chopped, green onions, chopped, raw baby spinach, chopped
    1 hour 1 min, 9 ingredients
  • Eastern Rice Salad
    grain white rice, fresh sliced mushrooms and
    11 More
    grain white rice, fresh sliced mushrooms, chopped green bell pepper, chopped red bell pepper, salted cashew pieces, chopped green onions, fresh bean sprouts, fresh spinach, stalks celery, chopped, vegetable oil, soy sauce, chopped fresh parsley, crushed garlic
    40 min, 13 ingredients
  • Asian Noodle Salad
    linguine, cooked, rinsed, and cooled (i ve used whole whe... and
    18 More
    linguine, cooked, rinsed, and cooled (i ve used whole wheat and it s good too.), head napa cabbage, sliced, head purple cabbage, sliced, baby spinach (about 1/2 a bag), red bell pepper, sliced thin, yellow bell pepper, sliced thin, orange bell pepper, sliced thin, bean sprouts (or 1 small bag), green onions, sliced, cilantro , you can do as much as you like though, sunflower seeds, cashew nuts , roasted, olive oil, sesame oil, soy sauce, brown sugar (i ve left out the sugar altogether and it s just as yummy, in my opinion), fresh ginger, chopped (i ve also used the powder, but fresh does taste better), garlic cloves, chopped, lime , juice of
    40 min, 19 ingredients
  • Eastern Rice Salad
    grain white rice, fresh sliced mushrooms and
    11 More
    grain white rice, fresh sliced mushrooms, chopped green bell pepper, chopped red bell pepper, salted cashew pieces, chopped green onion, fresh bean sprout, fresh spinach, stalks celery, chopped, vegetable oil, soy sauce, chopped fresh parsley, crushed garlic
    40 min, 13 ingredients
  • Balsamic Tuna Salad
    albacore tuna in water, drained and flaked and
    12 More
    albacore tuna in water, drained and flaked, garbanzo beans, drained and rinsed, halved black olives, english (seedless ) cucumber, coarsely chopped, red bell pepper, coarsely chopped, green onions, chopped, fresh parsley, chopped, balsamic vinegar, extra-virgin olive oil, garlic, dried oregano, coarsely ground black pepper, fresh baby spinach
    30 min, 13 ingredients
  • Crispy Noodle Salad
    crispy rice noodles, sesame oil, cm fresh ginger, chopped and
    10 More
    crispy rice noodles, sesame oil, cm fresh ginger, chopped, garlic cloves, crushed, sugar snap peas , sliced lengthways, carrot , in matchsticks, spring onions, sliced, spinach, shredded, bean sprouts, cucumber , in matchsticks, roasted cashews, chopped, lime , juice of, chili oil
    40 min, 13 ingredients
  • Garbanzo Pasta Salad
    uncooked spinach rotini pasta (or fusilli) and
    12 More
    uncooked spinach rotini pasta (or fusilli), garbanzo beans, drained and rinsed (chickpeas), carrot, finely chopped, celery, chopped, red bell pepper, chopped, green onions with tops, chopped, balsamic vinegar, reduced-calorie mayonnaise, whole grain mustard, ground black pepper, lettuce leaf, tomatoes, for garnish
    25 min, 13 ingredients
  • Primavera Potato Salad
    tiny new potatoes, unpeeled and
    12 More
    tiny new potatoes, unpeeled, green beans, sliced (1 inch, about 1 cup), diagonally thinly sliced carrot, lightly packed baby spinach, sliced radish, diagonally thinly sliced green onion, extra-virgin olive oil, red wine vinegar, garlic clove, minced, dijon mustard, fresh thyme, chopped, coarse salt, pepper
    25 min, 13 ingredients
  • Chilled Garbanzo And Potato Salad With Onion And G... Chilled Garbanzo And Potato Salad With Onion And G...
    red potatoes, italian plum tomatoes, red onion minced and
    11 More
    red potatoes, italian plum tomatoes, red onion minced, garbanzo beans, fresh spinach, dressing, extra virgin olive oil, red wine vinegar, garlic minced, salt, fresh ground black pepper, fresh parsley minced, water, crushed dried hot red chilies
    30 min, 14 ingredients
  • Adobo Grilled Chicken Salad in a Tortilla Bowl (Ingrid Hoffmann) Adobo Grilled Chicken Salad in a Tortilla Bowl (Ingrid Hoffmann)
    whole-wheat or multi-grain tortillas and
    23 More
    whole-wheat or multi-grain tortillas, olive oil, plus more for drizzling, yellow onion, chopped, garlic cloves, minced, coarse salt and freshly ground black pepper, tomatoes, chopped, chipotle chiles in adobo, chopped (remove the seeds to make it less spicy), plus 2 tbsp the adobo sauce, water, pinto beans, drained and rinsed, baby spinach leaves or mixed mesclun greens, feta cheese, crumbled (1/2 cup), adobo grilled chicken breasts, sliced , recipe follows, chopped fresh cilantro leaves, lime wedges, for serving, lemon pepper, garlic powder, onion powder or flakes, dried oregano, dried parsley flakes, achiote powder, ground cumin, salt, boneless skinless chicken breasts, nonstick cooking spray or oil
    45 min, 24 ingredients
  • Korean Salad Korean Salad
    fresh spinach stems removed, bean sprouts and
    9 More
    fresh spinach stems removed, bean sprouts, water chestnuts sliced, bacon cooked, oil, sugar, ketchup, vinegar, worcester sauce, whole onion chopped, salt and pepper to taste
    11 ingredients
  • Steak Lover's Salad Steak Lover's Salad
    garlic string beans (garic string beans) and
    6 More
    garlic string beans (garic string beans), steak , porterhouse, filet mignon, flank, safflower oil, red onion, sliced, butter lettuce, washed, dried, and broken into bite-size pieces, spinach, stems removed, mixed mushrooms, sliced or cut into matchsticks
    40 min, 7 ingredients
  • Karen's Chinese Salad Karen's Chinese Salad
    cooked rice, fresh spinach, fresh bean sprouts and
    11 More
    cooked rice, fresh spinach, fresh bean sprouts, stalks celery, chopped, raisins, sliced fresh mushrooms, green pepper, diced, fresh parsley, chopped, green onion, sliced, cashews, soy sauce (i use light ), vegetable oil, garlic, minced, salt and pepper
    10 min, 14 ingredients
  • Potato Chip Taco Salad Potato Chip Taco Salad
    head lettuce, fresh spinach, ground beef and
    9 More
    head lettuce, fresh spinach, ground beef, taco seasoning mix, water, kidney beans, tomatoes, large and chopped, onion, finely chopped, potato chips, crushed (rippled style), cheddar cheese, grated, ranch dressing, salsa
    35 min, 12 ingredients




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