180410 spicy white bean spread Recipes

white beans, olive oil, extra-large onion, chopped, garlic cloves, minced, ground cumin, dried oregano, crumbled, diced green chilies, canned unsalted chicken broth, water, boneless skinless chicken breast halves, well trimmed , cut into strips, plain nonfat yogurt, chopped fresh cilantro, jalapeno chilies, minced

white beans, garlic cloves or 1 tsp powder, water, olive oil, salt, pepper, fresh parsley or 2 tsp dried parsley, cayenne pepper

great northern beans or 1 (15 1/2 oz) can other white beans, rinsed and drained, fresh flat leaf parsley, extra virgin olive oil, fresh lemon juice (to taste), salt , to taste, pepper , to taste

olive oil, plus extra for drizzling, garlic cloves, peeled, minced fresh rosemary, white beans, undrained

extra virgin olive oil, onion, chopped, shallot, chopped, white beans, rinsed and drained, marinated artichoke hearts, drained, rosemary (to taste), head garlic, salt, italian salad dressing, fresh ground black pepper, low-fat sour cream

drained bottled roasted red peppers (8 oz), rinsed, drained canned white beans (6 oz), rinsed, coarse fresh white bread crumbs (1 slice bread), chopped flat anchovy fillets (optional), extra-virgin olive oil, salt, black pepper

white beans, water, roasted red peppers, garlic, lemon juice, parsley

white beans, drained and rinsed, roasted red pepper, garlic clove, minced, fresh lemon juice, fresh parsley, chopped, salt and pepper

extra virgin olive oil, onion, chopped, shallot, chopped, white beans, rinsed and drained, marinated artichoke hearts, drained, rosemary (to taste), head of garlic, salt, italian salad dressing, fresh ground black pepper, low-fat sour cream

white beans, onion, raw shallot, garlic clove, peppers , hot chili, tomatoes, cilantro, vegetable broth, chili powder, cumin, lime juice, olive oil, salt

white beans or 2 cups cooked , drained, extra virgin olive oil, umeboshi plum paste, dried basil, dried marjoram, dried thyme, garlic cloves, roasted or 1/2 tsp fresh , crushed, pepper (to taste), ground rosemary

fresh lime juice, extra-virgin olive oil, ground cumin, navy beans, drained, garlic cloves, chopped, jalapeno pepper, seeded and chopped, minced red bell pepper, minced fresh cilantro, minced green onions, salt

light mayonnaise, fresh lemon juice, salt, black pepper, cannellini beans or other white beans, rinsed and drained, chopped fennel bulb, chopped fennel fronds, chopped red onion

cannellini beans or another white bean, drained and rinsed, garlic, peeled and smashed, chopped fresh rosemary, olive oil, salt and pepper to taste, assorted cut up veggies for dipping , try baby carrots, celery, radishes, bell peppers, red onion, scallions and cucumbers

two 1-lb cans navy or other white beans, garlic cloves, extra-virgin olive oil, ground cumin, ground coriander seeds, salt , or to taste, a pinch cayenne, garnish: minced fresh parsley leaves and/or paprika, crackers or thin slices of baguette

four 15 1/2 oz cans white beans, drained and liquid reserved, chopped onion, bean liquid, garlic cloves, peeled and chopped, fresh lemon juice, salt, liquid hickory smoke flavoring, freshly ground black pepper, basil leaves, chopped, chopped sage , optional

white beans, almond butter, honey (i use agave nectar), cinnamon

cooked white beans, flat leaf parsley, basil pesto, garlic cloves, olive oil, lemon juice, salt and pepper