Amount Per 1 Serving | |||
Calories | 324.42 Kcal (1358 kJ) | ||
Calories from fat | 60.89 Kcal | ||
% Daily Value* | |||
Total Fat | 6.77g | 10% | |
---|---|---|---|
Sodium | 13.53mg | 1% | |
Potassium | 1463.2mg | 31% | |
Total Carbs | 49.16g | 16% | |
Sugars | 1.64g | 7% | |
Dietary Fiber | 12.31g | 49% | |
Protein | 18.72g | 37% | |
Vitamin C | 0.5mg | 1% | |
Iron | 8.5mg | 47% | |
Calcium | 204.1mg | 20% |
Amount Per 100 g | |||
Calories | 366.94 Kcal (1536 kJ) | ||
Calories from fat | 68.87 Kcal | ||
% Daily Value* | |||
Total Fat | 7.65g | 10% | |
---|---|---|---|
Sodium | 15.31mg | 1% | |
Potassium | 1654.96mg | 31% | |
Total Carbs | 55.6g | 16% | |
Sugars | 1.85g | 7% | |
Dietary Fiber | 13.93g | 49% | |
Protein | 21.18g | 37% | |
Vitamin C | 0.6mg | 1% | |
Iron | 9.6mg | 47% | |
Calcium | 230.8mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.