143 spicy mashed Recipes

boneless skinless chicken breasts, garlic, mashed, onion , sliced julienne, chopped basil, green onions , sliced julienne, chopped cilantro, fish sauce (nuoc mam), brown sugar, soy sauce, sesame oil, hoisin sauce, chili-garlic sauce (this can be purchased at any asian grocery store), salt and pepper, peanut oil

sweet potatoes (baked and mashed ), eggs, lightly beaten, onion, coarsely grated, unbleached flour, nutmeg, curry powder, black pepper, freshly ground, salt, cayenne pepper, unsalted butter (1 stick), vegetable shortening, chunky applesauce (optional)

olive oil, onion, chopped, sea salt, ginger, grated, garlic cloves, grated, chili powder (or use fresh chiles if you have them), bananas, mashed, black beans, cooked, apple cider vinegar, water, cilantro, chopped

sweet potatoes, salt, butter, pepper, ginger, cinnamon, cayenne (optional), brown sugar (optional), raisins , soaked in water for 15 min

red kidney beans drained and rinsed, white onion coarsely chopped, green bell pepper coarsely chopped, carrot steamed and mashed, chunky salsa, bread crumbs, flour, salt, freshly ground black pepper, chili powder

roma tomatoes seeded and diced, stewed tomatoes, tomato sauce, cucumber peeled cored and finely diced, cayenne pepper, garlic cloves finely mashed, fresh thyme, lemons

flour tortillas, vegetable cooking spray, extra-virgin olive oil, chopped onion, jalapeno pepper, seeded and minced, minced garlic, canned pinto beans, drained, rinsed, and mashed, nonfat process cream cheeseproduct, softened, nonfat mayonnaise, chopped green onions, no-salt-added salsa, shredded reduced-fat cheddar cheese, shredded lettuce, seeded, chopped tomato, chopped green pepper, chopped fresh cilantro

cooked pinto beans, kielbasa sausage cut into very small pieces, olive oil, red onion chopped fine, jalapeno peppers chopped fine, diced tomatoes with green chilies, garlic mashed, cumin, garlic powder, freshly ground black pepper, oregano, salt, hot chili powder, cayenne pepper, bourbon, dollops sour cream, chopped green onions, grated pepper jack cheese

rolled oats, flour, salt, baking soda, cinnamon, nutmeg, ground ginger, cumin, dried cardamom, pepper, cayenne pepper, banana, mashed, dry sweetener, oil, sour soymilk (soy milk + 1 tsp vinegar), raisins, chocolate or 1/2 cup carob chips (optional)

wonton wrappers, mashed banana, grated coconut, minced onion, minced garlic cloves, grated ginger, chili-garlic sauce, soy sauce and rice vinegar, mint, basil, cilantro, minced lemongrass, jalapeno, sliced into rings, sugar, garam masala, peanut oil, shredded carrots, frying oil

spicy soy chorizo, potatoes, soy drink, crackers, creamcheese, soy mayo, basil pesto, leafs of endivia (in portuguese sorry ), sesame seeds, salt, pepper, dried mint, parsley

leg of lamb , butterflied, garlic clove, mashed, salt, cayenne pepper, ground cumin, ground coriander, turmeric, sugar, lemon juice, olive oil

flour, baking powder, powdered sugar, brown sugar, ginger, cinnamon, salt, evaporated milk, egg, separated (egg white beaten stiff), oil, bananas, mashed and sprinkled with, lemon juice, roughly chopped pine nuts, cinnamon, sugar

olive oil, chopped onion, potatoes (baked or boiled and coarsely mashed ), chopped canned chipotle chile in adobo, salt, fresh ground black pepper, flour tortillas

yukon gold potatoes, garlic cloves, minced, butter, milk, sharp white cheddar cheese, plain breadcrumbs, hot & spicy breadcrumbs (or make your own by mixing plain breadcrumbs with red pepper flakes and cayenne pepper), salt and pepper, vegetable oil, mayonnaise, tomato ketchup, dried thyme, dried parsley flakes

peanut butter, minced scallions, cayenne, soy sauce, fresh lemon juice , to taste, minced and mashed garlic, mayonnaise, lean bacon, cooked,drained and chopped fine, white bread or 22 slices whole wheat bread, toasted slightly,1 1/2 inch rounds

black beans (blended, mashed or whole), turkey, jalapeno pepper, diced, diced onion, garlic cloves (minced ), breadcrumbs (ezekiel 4.0 or brown rice bread), salsa, chili powder, paprika, cumin, coarse black pepper, fresh parsley (chopped ), fresh basil (chopped ), olive oil, brown rice flour, ground flax seeds

boneless skinless chicken breasts, ground cumin, ground coriander, ground cinnamon, pepper, cayenne pepper, salt, low sodium chicken broth, apricot preserves, garlic clove, minced, mashed with, salt, jalapeno peppers, seeded and minced, onion, chopped, parsley, chopped, divided use, lime , juice of, canola oil, parsley sprigs, lime, thinly sliced