Spicy Oatmeal Raisin Cookies Recipe

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Spicy Oatmeal Raisin Cookies
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Ingredients:

  • 3 cups rolled oats
  • 1 cup flour
  • 1/2 tsp salt
  • 1 tsp cinnamon
  • 1 tsp nutmeg
  • 1 tsp cumin
  • 1/2 tsp pepper
  • 1/2 cup dry sweetener
  • 2 tbsp oil
  • 1 cup sour soymilk (soy milk + 1 tsp vinegar)
  • 3/4 cup raisins
  • 1/2 cup chocolate or 1/2 cup carob chips (optional)

Directions:

  1. Preheat oven to 375 degreed F.
  2. In a large bowl, stir together the oat flakes, flour, salt, baking soda, cinnamon, nutmeg, ginger, cumin, cardamom, pepper, and cayenne.
  3. Add the mashed banana, sweetener, oil, sour milk, raisins, and chocolate chips to the oat mixture and mix together gently until just mixed.
  4. Scoop spoon-sized portions onto a lightly oiled cookie sheet and bake for 8-10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 462.89 Kcal (1938 kJ)
Calories from fat 118.24 Kcal
% Daily Value*
Total Fat 13.14g 20%
Sodium 730.51mg 30%
Potassium 361.57mg 8%
Total Carbs 84.14g 28%
Sugars 27.37g 109%
Dietary Fiber 6.37g 25%
Protein 7.38g 15%
Vitamin C 1.5mg 2%
Iron 3.5mg 20%
Calcium 86.7mg 9%
Amount Per 100 g
Calories 382.94 Kcal (1603 kJ)
Calories from fat 97.81 Kcal
% Daily Value*
Total Fat 10.87g 20%
Sodium 604.33mg 30%
Potassium 299.12mg 8%
Total Carbs 69.6g 28%
Sugars 22.65g 109%
Dietary Fiber 5.27g 25%
Protein 6.11g 15%
Vitamin C 1.2mg 2%
Iron 2.9mg 20%
Calcium 71.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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