Spicy Chilled Tomato Soup Recipe

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Spicy Chilled Tomato Soup
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Ingredients:

Directions:

  1. Combine tomatoes with canned stewed tomatoes in large saucepan over medium heat.
  2. Cook 10 minutes stirring constantly until stewed tomatoes begin to disintegrate.
  3. Add finely mashed garlic and cook an additional 2 minutes.
  4. Add tomato sauce and cayenne then stir to blend and toss in thyme sprig.
  5. Cook another 2 minutes and taste for seasoning then set aside to cool.
  6. Cool for half an hour on counter then remove thyme sprig and process in blender.
  7. Store in airtight container in refrigerator.
  8. To serve add lemon juice and stir and add finely diced cucumber.
  9. Garnish each bowl with diced tomato and thyme leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.02 Kcal (532 kJ)
Calories from fat 0.55 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 320.11mg 13%
Potassium 1347.1mg 29%
Total Carbs 29.51g 10%
Sugars 18.53g 74%
Dietary Fiber 7.35g 29%
Protein 5.59g 11%
Vitamin C 63.7mg 106%
Iron 2.9mg 16%
Calcium 97.4mg 10%
Amount Per 100 g
Calories 23.09 Kcal (97 kJ)
Calories from fat 0.1 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 58.18mg 13%
Potassium 244.84mg 29%
Total Carbs 5.36g 10%
Sugars 3.37g 74%
Dietary Fiber 1.34g 29%
Protein 1.02g 11%
Vitamin C 11.6mg 106%
Iron 0.5mg 16%
Calcium 17.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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