109644 spicy healthy fat crock chili Recipes
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healthy, make-ahead, total time : 30 min and12 Morehealthy, make-ahead, total time : 30 min, good news chickpeas are rich in both types of dietary fiber , which are important for maintaining heart health and for stabilizing blood sugar levels. pam anderson uses them as the base for this indian-flavored creamy (though cream-free) soup, which she prepares by first pureeing it, then simmering it, to save time. pureed beans give you richness without having to enrich the soup, she says., two 19-oz cans chickpeas, drained, light coconut milk, whole tomatoes, drained and chopped (1/2 cup), naturally sweetened apple juice, cilantro leaves, garam masala, ground ginger, chicken stock or low-sodium broth, salt and freshly ground black pepper, plain low-fat yogurt, scallions, green parts only, thinly sliced20 min, 17 ingredients
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chili powder, salt, ground cumin and7 Morechili powder, salt, ground cumin, fresh ground black pepper, boneless skinless chicken breast, white corn tortillas, green cabbage, thinly sliced, monterey jack cheese, reduced fat, shredded (such as tillamook), low-fat sour cream (optional)20 min, 10 ingredients
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vegetable broth, boneless skinless chicken breasts and12 Morevegetable broth, boneless skinless chicken breasts, pinto beans, rinsed and drained, kidney beans, rinsed and drained, frozen corn, frozen okra, rotel tomatoes & chilies, mexican-style tomatoes, no-salt-added diced tomatoes, red pepper, chopped, green pepper, chopped, celery, chopped, yellow onion, chopped, taco seasoning mix (no msg, reduced salt)8 hour 15 min, 14 ingredients
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ground beef chuck, white onions, chopped and9 Moreground beef chuck, white onions, chopped, diced tomatoes with juice, tomato sauce, beer, spicy chili beans, worcestershire sauce, hot pepper sauce (e.g. tabasco), or to taste, chili powder, fresh jalapeno peppers, seeded and chopped, red pepper flakes , or to taste (optional)2 hour 20 min, 11 ingredients
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fat-free refried beans and11 Morefat-free refried beans, avocados , core removed and finely mashed, tomato, diced, fat free sour cream, lime juice, fresh squeezed, shredded cheddar cheese, packaged fajita seasoning mix, scallions , both green and white sliced, cilantro, freshly chopped, black olives, chopped, salt , to taste, pepper , to taste15 min, 12 ingredients
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fat-free , less-sodium chicken broth, divided and11 Morefat-free , less-sodium chicken broth, divided, chili powder, ground cumin, navy beans, drained and rinsed, poblano chile, halved and seeded, onion, cut into 1/2-inch-thick wedges, grape tomatoes, chopped fresh cilantro, fresh lime juice, extravirgin olive oil, salt, cilantro sprigs (optional)12 ingredients
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chili powder, ground red pepper, kosher salt and14 Morechili powder, ground red pepper, kosher salt, garlic cloves, minced, shrimp, peeled and deveined, olive oil, tomatillos, coarsely chopped, chopped onion, fat-free sour cream, chopped fresh cilantro, cider vinegar, fresh lime juice, sugar, kosher salt, avocado, peeled, serrano chile, seeded and chopped, corn tortillas17 ingredients
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Pot Roast With Sweet and Spicy Barbecue Sauce (Crock Pot)root beer (not diet ) and13 Moreroot beer (not diet ), barbecue sauce , hickory flavored preferably, tomato paste, lemon juice, fresh, gingerroot, grated, worcestershire sauce, garlic, minced, ground cumin, chili powder, cross-rib roasts, salt and pepper, olive oil, onion, cut into wedges, cornstarch5 hour 45 min, 14 ingredients
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Healthy Chicken Tortilla Casserolefat-free cream of chicken soup, nonfat sour cream and10 Morefat-free cream of chicken soup, nonfat sour cream, skim milk, chili powder, cumin, chicken breasts, diced tomatoes with green chilies, corn tortillas, black beans, corn, red bell pepper, cheddar cheese1 hour 5 min, 12 ingredients
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Crock-Pot Chicken and Rice (3 Ww Points)healthy request cream of chicken soup, dry onion soup mix and5 Morehealthy request cream of chicken soup, dry onion soup mix, water, uncooked instant rice, boneless skinless chicken breasts, and cut into 36 pieces, sliced canned mushroom, drained, black pepper6 hour 5 min, 7 ingredients
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Healthy Dirtfat-free sugar-free instant vanilla pudding mix and6 Morefat-free sugar-free instant vanilla pudding mix, vanilla-flavored soymilk, fat free cream cheese, fat free butter substitute (i can tsp believe it s not butter for example), reduced-fat oreo cookies, cool whip free, gummy worms20 min, 7 ingredients
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Jenn's Healthy Slow-Cooked Chililean ground beef, ground turkey, chopped mushrooms and13 Morelean ground beef, ground turkey, chopped mushrooms, chopped onion, chopped celery, chopped green pepper, mild salsa, chopped garlic, chili powder, diana smokehouse sauce, oregano, cumin, no salt added tomato sauce, red kidney beans, water, tomato sauce16 ingredients
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Crock Pot Barbecued Beef Chilichili powder, garlic powder, celery seeds and14 Morechili powder, garlic powder, celery seeds, fresh coarse ground black pepper, cayenne pepper, beef brisket, green pepper, chopped, onion, chopped, chili sauce, ketchup, barbecue sauce, brown sugar, cider vinegar, worcestershire sauce, ground mustard, hot chili beans, great northern beans, rinsed and drained6 hour 10 min, 17 ingredients
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Spicy Pork Tenderloin With Ginger Maple Saucechili powder, salt, black pepper, ground cinnamon and7 Morechili powder, salt, black pepper, ground cinnamon, pork tenderloin, trimmed, butter, chopped onion, bottled ground fresh ginger, reduced-sodium fat-free chicken broth, maple syrup40 min, 11 ingredients
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Spicy Ranch Chicken Wrapschili powder, vegetable oil, ground cumin, salt and10 Morechili powder, vegetable oil, ground cumin, salt, skinned, boned chicken breast , cut into 1/2-inch strips, low-fat buttermilk, light mayonnaise, minced fresh parsley, fresh lime juice, jalapeno peppers, seeded and diced, garlic cloves, crushed, fat-free flour tortillas, chopped romaine lettuce, chopped seeded tomato14 ingredients
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