Crock Pot Barbecued Beef Chili Recipe

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Crock Pot Barbecued Beef Chili
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Ingredients:

Directions:

  1. Combine the first five ingredients and rub over brisket.
  2. Cut into eight pieces and place in crock pot.
  3. Combine the green pepper, onion, chili sauce, ketchup, barbecue sauce, brown sugar, vinegar, Worcestershire sauce and mustard and pour over meat.
  4. Cover and cook on high for 5-6 hours or until meat is tender.
  5. Remove meat and cool slightly.
  6. Skim fat from cooking juices.
  7. Shred meat with two forks and return to slow cooker.
  8. Reduce heat to low.
  9. Stir in the beans.
  10. Cover and cook for 1 hour or until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 444.16 Kcal (1860 kJ)
Calories from fat 240.8 Kcal
% Daily Value*
Total Fat 26.76g 41%
Cholesterol 71.84mg 24%
Sodium 1985.3mg 83%
Potassium 603mg 13%
Total Carbs 27.92g 9%
Sugars 12.06g 48%
Dietary Fiber 2.67g 11%
Protein 22.48g 45%
Vitamin C 50.1mg 84%
Iron 4mg 22%
Calcium 53.5mg 5%
Amount Per 100 g
Calories 214.68 Kcal (899 kJ)
Calories from fat 116.39 Kcal
% Daily Value*
Total Fat 12.93g 41%
Cholesterol 34.73mg 24%
Sodium 959.58mg 83%
Potassium 291.45mg 13%
Total Carbs 13.49g 9%
Sugars 5.83g 48%
Dietary Fiber 1.29g 11%
Protein 10.87g 45%
Vitamin C 24.2mg 84%
Iron 1.9mg 22%
Calcium 25.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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