72460 spicy fat vegan crock pot Recipes

frozen boneless skinless chicken breast, caned chipotle chiles in adobo (not drained ), black beans (drained ), no salt added whole kernel golden sweetcorn (not drained ), rotel tomatoes & chilies (optional,drained, it can it super spicy)

boneless skinless chicken breasts, low-fat cream of mushroom soup, low-fat cream of chicken soup, soup can water, salsa, black beans, drained and rinsed, diced green chilies, chili powder, cumin, cayenne pepper, shredded low-fat monterey jack cheese, tortilla, shredded lettuce

potatoes (quartered and sliced ), carrot (quartered and sliced ), skinless chicken breasts (cut into bite size chunks ), bell pepper (julienned, or 150 g frozen julienned s for added color), onion (coarsely diced ), olive oil, margarine, minced garlic paste, spicy curry powder, turmeric, white pepper, ground ginger, ground cinnamon, salt, flour, chicken broth or 4 cups bouillon

lean ground turkey breast, onion, chopped, minced garlic, tomato sauce, tomato paste, salt, oregano, carton fat-free cottage cheese, grated fat-free parmesan cheese, whole wheat lasagna noodles, uncooked, shredded fat free mozzarella cheese

ketchup, maple syrup, spicy brown mustard, worcestershire sauce, chili powder, garlic powder, boneless skinless chicken breasts

diced cooked turkey breast (for ease, buy a precooked breast, such as jennie-o), fat-free chicken broth, low-fat cream of mushroom soup, sherry wine or 2 tsp cooking wine, shredded low-fat cheddar cheese, canned mushroom slices, drained, pimento stuffed olive (optional), uncooked spaghetti, parmesan cheese, water, cornstarch

chicken tenderloins, mild salsa, fat free cream cheese, low-fat sour cream, low-fat cream of chicken soup, mexican cheese blend

boneless sirloin tip roast, spicy vegetable juice, water, white vinegar, ketchup, worcestershire sauce, brown sugar, salt, ground mustard, paprika, chili powder, pepper, kaiser rolls, split

boneless chuck roast, ketchup, spicy brown mustard, brown sugar, white distilled vinegar (red ok too), worcestershire sauce, salt, black pepper, garlic powder

dried pinto beans, chicken broth, salt, black pepper, fresh garlic cloves, finely chopped, onion, finely chopped, jalapenos, finely chopped (i like it spicy you can leave this out), cumin powder (also optional)

low-fat turkey kielbasa or 1 lb , sliced 1/4-inch thick, black beans, white beans (great northern), pinto beans (or kidney beans), tomato sauce (or 2 cups homemade sauce), carrots, sliced 1/4-inch thick, onion, sliced 1/4-inch thick into rings, red wine (cabernet sauvingnon, merlot or use beef broth), light brown sugar, garlic cloves, minced, fresh thyme sprigs (or 1 1/2 tsp dried thyme)

onion, chopped (1 cup), green bell pepper, chopped (1 cup), celery ribs, chopped (1 cup), garlic cloves, finely chopped, diced tomatoes, undrained, spicy smoked sausage , fully cooked and sliced (andouille is best), parsley flakes, dried thyme leaves, salt, pepper, red pepper sauce (more or less to taste), shrimp, peeled deveined uncooked, thawed if frozen, cooked rice

boneless beef roast (chuck roast is perfect), onion, peeled and chopped, ketchup, chili sauce, brown sugar, spicy brown mustard, heinz 57 steak sauce (or your favorite hot sauce), dried garlic or 2 tbsp fresh garlic, cajun spices (or your favorite season salt), black pepper, canola oil or 1 tbsp olive oil

chicken pieces, salt and pepper, oil, butter, onions, chopped, minced garlic, green bell pepper, seeded and chopped, dried thyme, dried chili pepper flakes (use only if you prefer extreme spicy), brown sugar, ginger powder (can use more ), cayenne pepper (or to taste), russet potatoes, cut into large cubes (about 1-1/2-inch), tomatoes, chopped (or use a 28-oz can of diced tomatoes, drained), chicken broth, coconut milk

frozen cubed hash brown potatoes, thawed, reduced-fat kielbasa, sliced, minced garlic cloves, chopped onion, chopped carrots , i use preshredded bagged, diced celery, diced red bell pepper, butter, cut up, salt, pepper, chopped parsley, worcestershire sauce, reduced-fat sour cream, mixed with, flour, dry mustard, low-fat milk, shredded sharp cheddar cheese, milk , as needed

spicy chili beans, undrained, corn, undrained, lean ground beef, crushed corn chips (i use fritos), picante sauce, divided, taco seasoning mix, egg

lean ground turkey, sliced bacon, cooked crispy and crumbled, kidney beans, rinsed and drained, black beans, rinsed and drained, baked beans, rotel tomatoes & chilies, onion, chopped, celery, finely chopped, green pepper, finely chopped, brown sugar, ketchup (i see some stores even have spicy which would be great in this), cider vinegar, prepared spicy brown mustard, hot sauce , dash, jalapeno pepper, seeded and chopped (optional)

boneless skinless chicken breasts, olive oil, rotel tomatoes & chilies, corn, black beans, chicken broth, penzey taco seasoning, chili powder, ground cumin, ground oregano, salt, chopped fresh cilantro (optional)