81930 spicy er fat pasta Recipes
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butter, for greasing pan, eggs, half-and-half and10 Morebutter, for greasing pan, eggs, half-and-half, plain yogurt, grated swiss cheese, crumbled feta cheese, chopped fresh parsley leaves, dried basil, crushed, dried oregano, crushed, angel hair pasta, cooked, mild salsa, thick and chunky, shrimp, cleaned,peeled,and deveined, grated monterey jack cheese45 min, 13 ingredients
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chicken breast, cubed and13 Morechicken breast, cubed, cajun dry rub seasonings or 1 cup cajun marinade, penne pasta (or other ), diced sweet red pepper, sliced spring onion, diced mushroom, heavy whipping cream, diced tomatoes, drained, chipotle chile in adobo, garlic cloves, peeled and quartered, olive oil, salt & pepper, parmesan cheese1 hour 15 min, 14 ingredients
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butter, eggs, half and half, plain yogurt, swiss cheese and8 Morebutter, eggs, half and half, plain yogurt, swiss cheese, feta cheese, fresh parsley leaves, dried basil-crushed, dried oregano-crushed, angel hair pasta cooked, mild,medium,or hot salsa-thick and chunky, shrimp-cleaned,peeled,deveined, grated monterey jack cheese30 min, 13 ingredients
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Spicy Shrimp and Pasta Casserole (Paula Deen)
butter, for greasing pan, eggs, half-and-half and10 Morebutter, for greasing pan, eggs, half-and-half, plain yogurt, grated swiss cheese, crumbled feta cheese, chopped fresh parsley leaves, dried basil, crushed, dried oregano, crushed, angel hair pasta, cooked, mild salsa, thick and chunky, shrimp, cleaned, peeled, and deveined, grated monterey jack45 min, 13 ingredients -
Spicy Chicken and Pasta Stew
bow tie or penne pasta, uncooked, olive oil and7 Morebow tie or penne pasta, uncooked, olive oil, skinned, boned chicken breast halves, minced garlic (about 4 cloves), no-salt-added chicken broth, italian-style stewed tomatoes, undrained, dried crushed red pepper, tightly packed torn fresh spinach leaves, grated parmesan cheese21 min, 9 ingredients -
Low Fat Pasta With Salmon and Asparagus
pasta, olive oil flavored cooking spray, tomatoes, halved and7 Morepasta, olive oil flavored cooking spray, tomatoes, halved, garlic cloves, sliced, asparagus spears, trimmed halved cut into 3 and blanched, red salmon, drained and flaked, evaporated low-fat milk, lemon , juice of, chives, snipped, grated parmesan cheese, to serve20 min, 10 ingredients -
Chef-Boy-I-Be-Illinois' Creamy, Low Fat Pasta Alfredo
fat cottage cheese, garlic cloves, halved, skim milk and9 Morefat cottage cheese, garlic cloves, halved, skim milk, flour, fresh lemon juice, basil, crumbled, dry mustard, pepper, salt, rotelle pasta, tomato, halved, seeded, chopped, cooked shrimp (or other seafood if desired) or crabmeat (or other seafood if desired) or scallops (or other seafood if desired)20 min, 12 ingredients -
Spicy Low Fat Coleslaw
bagged coleslaw mix, reduced-calorie mayonnaise and10 Morebagged coleslaw mix, reduced-calorie mayonnaise, nonfat sour cream, low-fat buttermilk, lime juice, fresh squeezed (about 1 lime), chopped fresh cilantro, fresh chives, chopped, garlic cloves, mined, serrano pepper, finely diced, cayenne pepper, black pepper, salt15 min, 12 ingredients -
Elswet's Shrimp/Chicken Scampi-Low[er]fat, Low[er]chol Version
raw shrimp, peeled and deveined or 1 lb chicken breast, c... and12 Moreraw shrimp, peeled and deveined or 1 lb chicken breast, cubed, dry white wine, virgin olive oil, fat free butter substitute , plus, fat free butter substitute, garlic cloves, crushed and minced, paprika, parsley flakes, white pepper, ground cayenne pepper or 1/8 tsp red pepper, lemon juice, ground celery seed, low-fat parmesan cheese, finely grated to top45 min, 13 ingredients -
Low... Er Fat Spaghetti Bake
whole wheat spaghetti , cooked as directed and drained and12 Morewhole wheat spaghetti , cooked as directed and drained, ground turkey, olive oil, salt and pepper, roasted red pepper, tomato sauce, red wine vinegar, sugar, green pepper, onion, nonfat sour cream, neufchatel cheese, low fat cottage cheese50 min, 13 ingredients -
Littleneck Clams with Spicy Venison Sausage Pasta (Emeril Lagasse)
olive oil, chopped onions, chopped green pepper, salt and26 Moreolive oil, chopped onions, chopped green pepper, salt, crushed red pepper to taste, spicy venison sausage, crumbled recipe follows, chopped garlic, tomato paste, dry white wine, peeled, seeded and chopped roma tomatoes, fresh thyme, chopped fresh oregano leaves, clam juice, dozen littleneck clams , scrubbed, linguine pasta, drizzle extra-virgin olive oil, chiffonade fresh basil leaves, venison , elk, or moose meat, cubed, pork butt, cubed, pork back fat, cubed, dry white wine, minced shallots, minced garlic, chopped parsley, chopped fresh basil leaves, chopped fresh thyme leaves, chopped fresh marjoram leaves, kosher salt, crushed red pepper, coarsely ground black pepper1 hour 45 min, 30 ingredients -
Spicy Tofu Vegetarian Chili
pasta , such as wagon wheel or 7 oz other small shell , u... and11 Morepasta , such as wagon wheel or 7 oz other small shell , uncooked, chopped onions, chopped green pepper, garlic cloves, minced, chili powder, ground cumin, garlic powder, dry crushed red pepper, crushed tomatoes in puree, undrained, firm tofu, drained and crumbled, kidney beans, drained, shredded reduced-fat cheddar cheese35 min, 12 ingredients -
Spicy Italian Sausages With Pasta, Basil and Mustard
spicy italian pork sausage, olive oil and7 Morespicy italian pork sausage, olive oil, dry pasta (i use orecchiette), white wine, dried chili pepper flakes (optional), fresh basil, chopped, smooth dijon mustard, double cream (or heavy cream if is unavailable), basil leaves (to garnish )20 min, 9 ingredients -
Spicy Red Pepper Chicken Alfredo
pasta, chicken breasts, diced, olive oil, cayenne pepper and12 Morepasta, chicken breasts, diced, olive oil, cayenne pepper, butter, minced garlic (2 cloves), fresno bell peppers, diced, flour, low-fat milk, half-and-half, salt, pepper, basil, reserved-cooking water, lemon juice, grated parmesan cheese30 min, 16 ingredients -
Rotelle with Pork and Pepper Pasta Sauce
green bell pepper , cut into strips and8 Moregreen bell pepper , cut into strips, red bell pepper , cut into strips, onion, cut into wedges, olive oil, pork tenderloin, cut into 1/2-inch cubes, garlic, finely chopped, spicy red pepper pasta sauce, thyme leaves, rotelle pasta , cooked according to directions and drained9 ingredients -
Super Low Fat Pasta Salad
tri-color spiral pasta (i use barilla) and6 Moretri-color spiral pasta (i use barilla), kraft fat free zesty italian dressing, cucumbers, tomatoes (or 1 package cherry ), red onion, freshly grated parmesan cheese (to taste), this recipe has served 4 as a main lunch dish and 8-10 as a side).7 ingredients
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