Prosciutto and Spicy Green Olive Pasta Salad Recipe

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Prosciutto and Spicy Green Olive Pasta Salad
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Ingredients:

Directions:

  1. Cook pasta according to package directions, omitting salt and fat. Drain and rinse with cold water.
  2. While pasta cooks, combine spinach and next 4 ingredients in a large bowl. Add pasta and cheese; toss well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 485.3 Kcal (2032 kJ)
Calories from fat 102.02 Kcal
% Daily Value*
Total Fat 11.34g 17%
Cholesterol 13.08mg 4%
Sodium 810.07mg 34%
Potassium 177.14mg 4%
Total Carbs 72.02g 24%
Sugars 3.9g 16%
Dietary Fiber 8.34g 33%
Protein 23.53g 47%
Vitamin C 4.2mg 7%
Iron 6.6mg 37%
Calcium 94.7mg 9%
Amount Per 100 g
Calories 308.26 Kcal (1291 kJ)
Calories from fat 64.8 Kcal
% Daily Value*
Total Fat 7.2g 17%
Cholesterol 8.31mg 4%
Sodium 514.55mg 34%
Potassium 112.52mg 4%
Total Carbs 45.75g 24%
Sugars 2.48g 16%
Dietary Fiber 5.3g 33%
Protein 14.95g 47%
Vitamin C 2.7mg 7%
Iron 4.2mg 37%
Calcium 60.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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