300 spicy chunks Recipes

light tuna in water i use bumble bee chunk light tuna (never in oil, blech!), chipotle mayonnaise ( goya chipotles in adobe sauce ), salsa (add more or less or skip according to taste), chili powder (add more or less accoriding to your taste), cumin (add more or less according to your taste), pickle (chopped up , dill or kosher, never use sweet pickles in this), jalapeno peppers (pickled or fresh ), pickled jalepeno pepper juice (from the jars of pickled jalepenos. yes, that s right, the juice from the jar!), stalk celery, chopped, white pepper (optional), peas and carrots (optional, i m just trying to up the nurtrion content and lower the fat)

kebab stick, chicken breasts, cut into chunks, olive oil, soy sauce, balsamic vinegar, honey or 2 tbsp splenda sugar substitute, if diabetic, lime , juice of, garlic cloves, cilantro (to garnish ), red chili pepper flakes, cayenne pepper, bell peppers or 1 onion, sliced thickly, hot bell pepper , to personal taste (cayenne, jalepeno or habanero)

extra virgin olive oil, boneless center cut pork chops (1 1/2 inch thick ), salt, fresh ground black pepper, red onion, chopped, garlic cloves, minced, red bell pepper, cored, seeded, and chopped, jalapeno pepper , seeds removed, finely chopped, pineapple chunks in juice, chicken stock, fresh flat-leaf parsley

cumin, cayenne pepper, white pepper, coriander powder, ground cinnamon, dried lemon peel, dried parsley, olive oil, onion (diced ), sliced almonds , chips, pasta (i used somen), minced garlic paste, fresh rosemary, frozen mixed vegetables, chunk-style (defrosted), tuna (drained ), black olives (sliced )

sweet potato, peeled and cut into chunks, extra virgin olive oil, chipotle chile in adobo, minced (just the chile), adobo sauce (from canned chipotles), ground cumin, lime juice, lime , zest of (i use a microplaner), salt, fresh ground pepper

onions , quartered lengthwise, butter, minced fresh ginger, ground paprika and cayenne (see notes), ground cumin and fenugreek (optional; see, ground turmeric , cinnamon, and cardamom, ground cloves and allspice, crushed tomatoes in puree, dry red wine, boned beef chuck, fat trimmed, cut into 3/4-inch chunks, salt

all-purpose flour, garlic powder, onion powder, ground paprika, ground black pepper, ground nutmeg, dried parsley flakes, chili powder, eggs, vegetable oil for frying, skinless, boneless chicken breast halves, cut into chunks, hot sauce, soy sauce, honey, butter

whole roasting chicken, cleaned, garlic cloves (your preference!), white onion, pineapple chunks, pineapple juice, original essence

garlic, minced, fresh ginger, peeled and chopped, scallions, white parts only, thinly sliced (reserve greens), crushed red pepper, rice vinegar, pineapple chunks, drained , juice reserved, sugar, cornstarch, pork tenderloin, sliced, salt, vegetable oil, red bell pepper, seeded , cut into thin strips, snow peas, trimmed, sliced water chestnuts, drained, cooked white rice, chopped roasted unsalted peanuts

vegetable oil, onion, finely chopped, garlic cloves, crushed, fresh gingerroot, peeled and very finely chopped, curry powder , to taste, vegetables, peeled, trimmed and chopped into small chunks, chopped tomatoes, split red lentils, vegetable stock, coconut milk, fresh cilantro leaves, chopped (optional)

peanut oil, grated peeled fresh ginger, garlic cloves, minced, fat-free , less-sodium chicken broth, creamy reduced-fat peanut butter, rice vinegar, low-sodium soy sauce, hoisin sauce, chile paste with garlic, cubed cooked chicken breast (about 1 1/2 lb), cut red bell pepper, snow peas , halved crosswise, pineapple chunks in juice, drained, water chestnuts, drained

blue dragon wasabi plum stir-fry sauce, orange juice, wild pacific salmon fillets, sweet onions , sliced into thin half-moons, red peppers, cut into small chunks, fresh green beans , topped and tailed, plums, peeled and cut in eighths, serrano chili pepper, minced, garlic clove, minced, water, cilantro, to serve, minced green onion, to serve

potato, cut into chunks, pork mince, onion, finely chopped, dried sage, chives, finely chopped, egg, lightly beaten, salt and pepper, oil, apples, butter, water, ground ginger, mixed spice, fruit chutney

sugar, fish sauce (nam pla), lime juice, chillis , deseeded, finely sliced, garlic , finly chopped or grated, grated fresh ginger, thick rice noodles , softened in hot water and drainded, prawns, cucumber , seeds removed and chopped in 1/2 inch chunks, radishes, sliced thinly, unsalted cashew nuts, choped fresh corriander

sweet potatoes, peeled and cut into 1-inch chunks, unsalted butter, melted, light brown sugar, fresh lemon juice, chinese five spice powder, ground ginger

light chunk tuna in water, drained, mayonnaise, hot pepper relish, monterey jack pepper cheese, shredded, baby spinach leaves, washed & torn, red onion, diced, crisp bacon, crumbled

chopped onion, chopped red and green bell peppers, butter, chopped or diced green chile peppers undrained, sour cream, cream cheese softened, white chunk chicken breast shredded, milk, las palmas medium green chile enchilada sauce, mexican cheddar pepper jack cheese, sharp cheddar cheese, cumin, cayenne pepper, cracked black pepper, salt, whole corn tortillas (fold in half 3 times and tear 1/2 inch pieces)

firm white fish fillets (cut into chunks ), shrimp (peeled & deveined ), daikon radishes (chinese white radish), chili pepper, green onion, clams, dried kelp (dashima 2 x3 ), ground red pepper, red bean paste, soy sauce, chopped garlic, ginger juice, sugar, salt, parsley (chopped )