Korean Spicy Fish Soup (Mae Un Tang) Recipe

Posted by
Rate It!
Korean Spicy Fish Soup (Mae Un Tang)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cut daikon into 1 x1 x 1/4 pieces.
  2. Deseed chili pepper& cut diagonally into 1/4 slices.
  3. Cut green onion into 2 pieces.
  4. Mix red pepper, bean paste, soy sauce, garlic, ginger juice& sugar.
  5. In soup pot, bring four cups of water to a boil, add clams and boil until they open.
  6. Take clams out of pot, add kelp to pot& boil 2 minutes.
  7. Put daikon pieces into seasonings& mix well.
  8. Add this mixture to pot& boil until daikon is cooked.
  9. Add fish& shrimp, boil until cooked.
  10. Add clams, green onion& chili pepper slices.
  11. Add salt to taste, chopped parlsey, and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.2 Kcal (805 kJ)
Calories from fat 60.68 Kcal
% Daily Value*
Total Fat 6.74g 10%
Cholesterol 49.78mg 17%
Sodium 844.05mg 35%
Potassium 542.46mg 12%
Total Carbs 12.47g 4%
Sugars 3.45g 14%
Dietary Fiber 1.98g 8%
Protein 20.61g 41%
Vitamin C 31.5mg 52%
Iron 1.9mg 11%
Calcium 90.4mg 9%
Amount Per 100 g
Calories 90.28 Kcal (378 kJ)
Calories from fat 28.5 Kcal
% Daily Value*
Total Fat 3.17g 10%
Cholesterol 23.38mg 17%
Sodium 396.48mg 35%
Potassium 254.81mg 12%
Total Carbs 5.86g 4%
Sugars 1.62g 14%
Dietary Fiber 0.93g 8%
Protein 9.68g 41%
Vitamin C 14.8mg 52%
Iron 0.9mg 11%
Calcium 42.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top