30146 spicy caribbean flank steak Recipes

chopped green onions, low-sodium soy sauce, brown sugar, minced peeled fresh ginger, fresh lime juice, sesame oil, crushed red pepper, garlic cloves, minced, flank steak, trimmed and cut diagonally into thin slices, water, crunchy peanut butter, cornstarch

freshly ground black pepper, salt, olive oil, divided, fresh lemon juice, divided, flank steak, trimmed, honey, salt, loosely packed baby arugula, plums, thinly sliced, crumbled blue cheese

balsamic vinegar, olive oil, vertically sliced onion (about 1 1/2 lb), salt, divided, flank steak, trimmed, freshly ground black pepper, dried thyme

red onion, halved and thinly sliced, lemon juice, sugar, dried rosemary, dried thyme, salt, divided, black pepper, olive oil, divided, flank steak, baking potatoes, cut into 2-inch chunks, fresh green beans

brown sugar, salt, ground cumin, garlic cloves, minced, flank steak, trimmed, peeled ripe mangoes, each cut into quarters (about 1 lb), olive oil, vertically sliced onion, minced peeled fresh ginger, cider vinegar, brown sugar, fresh lime juice, salt, ground red pepper, diced seedless watermelon (about 3/4 lb), chopped fresh cilantro, chopped fresh mint, mint sprigs (optional), lime wedges (optional)

flank steak, kosher salt, freshly ground black pepper, grilled vegetables

flank steak (1 1/2 lbs.), kosher salt, divided, pepper, ground cumin, garlic powder, paprika, chili powder, melted unsalted butter, juice of 1 lemon, onion, sliced into thirds, red bell pepper, seeded and quartered, yellow bell pepper, seeded and quartered, olive oil, garlic cloves, minced

olive oil, soy sauce, red wine, worcestershire sauce, dijon mustard, lemon juice, garlic minced, ground black pepper, flank steak, pounded to 1/2 inch thick, garlic peeled, salt, onion chopped, fine dry bread crumbs, frozen chopped spinach, thawed and squeezed dry, crumbled feta cheese

flank steaks (about 1 1/4 lb. each), fat-trimmed, minced fresh ginger, minced garlic, reduced-sodium soy sauce, dry red wine, honey

flank steak, trimmed, salt, divided, onion, quartered, garlic cloves, pressed, low-sodium fat-free chicken broth, onion, chopped, green bell pepper, chopped, olive oil, garlic cloves, minced, diced tomatoes, undrained, fresh lime juice, hot sauce, ground cumin, pepper, hawaiian bread rolls, split

flank steaks, prepared mustard, dry red wine, low-sodium soy sauce, lemon juice, low-sodium worcestershire sauce

flank steak, soy sauce, worchestershire sauce, lemon juice, cilantro chopped, ginger minced

lean flank steak, soy sauce, vegetable oil, peeled, minced gingerroot, hot sauce, garlic, minced, butter, softened, flaked coconut, chopped ripe papaya, minced fresh parsley, curry powder

flank steak , about 24 oz., vegetable oil, coarse salt, ground coriander, five-spice powder, ground fennel seed, ground ginger, hot chile powder, ground black pepper, ground cinnamon, kosher salt, brown sugar, ground coriander, five-spice powder, ground fennel seed, ground ginger, hot chile powder, ground black pepper, ground cinnamon, kosher salt, brown sugar

salt, black pepper, garlic cloves, minced, flank steak, trimmed, vertically sliced onion (about 3 medium onions), crumbled blue cheese, fat-free mayonnaise, lavash, cut in half

flank steak, brown sugar, low-sodium soy sauce, dry red wine, peeled, minced gingerroot or 1 tsp ground ginger, garlic, crushed, vegetable cooking spray

linguine, flank steak, olive oil, salt, dried tomato-basil pesto, loosely packed fresh spinach leaves, freshly ground pepper, dried crushed red pepper