76688 spicy african chickpea sweet stew Recipes

stew meat, flour , to brown the meat mixed with, white pepper , and, garlic powder , and, salt (all optional and substitutable), vegetable oil, beef broth, beer (any kind ), carrots (cut into 1/2 inch chunks ), celery ribs (cut into 1/2 inch chunks ), red potatoes (quartered , i remove the eyes but that is personal preference), garlic cloves (crushed ), cumin, ground allspice, cayenne pepper (optional to taste), rosemary, heavy cream

chickpeas, parsley, carrots, cucumber, sweet pepper, lemon juice, olive oil, sumaq, dried mint, salt

chickpeas, drained and rinsed, smooth cashew butter (almond butter works too), garlic clove, olive oil, lemon juice, black pepper, coriander, cumin, fennel seed, paprika, cayenne pepper, water

chickpeas, tahini (sesame seed paste), olive oil or 3 tbsp vegetable oil, lemon juice, chopped onion, garlic, minced, salt, cayenne, black pepper, chipotle chile in adobo (optional), chopped fresh parsley or mint or dill weed

chickpeas, cooked or canned, drained and rinsed, roasted garlic, chipotle puree, lemon juice, tahini, olive oil, salt and freshly ground pepper, pita bread, olive oil, yellow bell pepper , seeds removed, cut into eighths, red pepper , seeds removed, cut into eighths, purple pepper , seeds removed, cut into eighths

sweet potatoes, peeled and cut into 1/2 inch slices, water, to cover, salt, flour, seasoned with, salt , and, pepper, eggs, beaten lightly and mixed with, water, scallions, chopped, oil (for frying )

sweet potato, cooked quinoa, cooked barley, chickpeas, rinsed and drained, green onion, chopped, parsley, cayenne pepper, garlic powder, cumin, salt, pepper, whole wheat flour, olive oil

chickpeas, rinsed and drained, nutty oatmeal bread , or wheat nut bread, torn into small chunks, red onion, sliced, jalapeno pepper, seeded and sliced, garlic cloves, sliced, dried oregano, cumin, fresh ground black pepper, salt, egg substitute , or 2 eggs, beaten, olive oil , plus 1for moistening, shredded lettuce, sliced tomato, pita bread , pickets warm or toasted english muffins, dried apricot, chopped, water, boiling, egg substitute, lime zest , about half of a lime, lime juice , about two limes, garlic cloves, cut in half, basil leaves, sweet italian, fresh ground black pepper, salt, olive oil

sweet potatoes, cubed peeled, onion, chopped, red bell pepper, diced, garlic cloves, minced, jalapeno pepper, seeded and minced, cooked chicken breasts, chopped (about 8 oz), salsa, bottled, ground cumin, reduced-sodium fat-free chicken broth, low-fat low-sodium chicken and rice soup, black beans, drained, creamy peanut butter

mild bulk sausage, spicy bulk sausage, mexican stewed tomatoes, chopped celery, slided carrot, cut green beans, drained, chicken broth, seasoning salt

cooked chickpeas, sweet soppressata, raisins, clam juice, tomatoes , roasted in a 400 degree f oven for 30 minutes and halved, basic tomato sauce , recipe follows, calamari (squid), mussels , scrubbed and debearded, mint leaves , torn, sliced fresh scallions, fresh spinach, salt and pepper, to taste, extra virgin olive oil, spanish onion, chopped in 1/4 inch dice, garlic cloves, peeled and thinly sliced, chopped fresh thyme leaves, or 1 tbsp dried, carrot, finely shredded, peeled whole tomatoes , crushed by hand and juices reserved, salt , to taste

chickpeas, drained & rinsed, tomatoes, cubed, red onion, sliced/chopped, sweet pepper (red , orange, yellow), chopped, other veggie suggestions (use any or all ), broccoli , corn, cucumbers, celery, baby spinach, zucchini, carrots, beets, mushrooms, dressing (this is what makes it sooo tasty!!), extra virgin olive oil, balsamic vinegar, lemon juice, garlic, crushed (add more for extra garlickyness), ground flax seed, basil

chickpeas, rinsed and drained, roasted sweet red peppers, drained, nonfat sour cream, garlic clove, minced, salt, pepper, garnish: fresh parsley sprig, baked pita chips

chickpeas, rinsed, drained, garlic cloves, minced, orange juice, soy sauce, dijon mustard, curry powder , ground ginger, grated orange zest, salt, white pepper , to taste

sweet potatoes, butter, fresh jalapenos, finely chopped (if you want it less spicy, use less seeds), shredded monterey jack cheese, divided, salt, fresh ground black pepper

chickpea flour, rice flour, fine salt, red chili powder, peanuts, water , for mixing, oil , for deep frying

chickpeas (garbanzo beans), rinsed, drained, tahini (ground sesame seed paste), roasted garlic cloves, mashed* (quick roast instructions below), ground coriander, ground cumin, red or yellow curry powder, salt, ground black pepper, zest and juice of a small lemon, olive oil or more to taste, diced tomato, toasted pine nuts

chickpeas, garlic, roasted red peppers, roasted jalapeno peppers, extra virgin olive oil, tahini (sesame paste), juice of 1 lemon, salt and pepper to taste