98403 spiced tenderloin cook illustrated weight Recipes
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olive oil, divided, beef tenderloin, cut into 1-inch cubes and8 Moreolive oil, divided, beef tenderloin, cut into 1-inch cubes, sliced shallots (about 3 large), peeled baby carrots, ground cumin, pumpkin pie spice, cayenne pepper, all purpose flour, beef broth, chopped fresh mint, divided40 min, 10 ingredients
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olive oil flavored cooking spray (4 sprays ) and10 Moreolive oil flavored cooking spray (4 sprays ), corn tortillas, cut into 4 wedges each, table salt, romaine lettuce, shredded, skinless chicken breast, cooked, shredded, tomato, diced, shredded reduced-fat mexican cheese blend, nonfat sour cream, salsa, ground cumin or 1/2 tsp adobo seasoning, hot pepper sauce30 min, 11 ingredients
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lean sirloin steaks, sliced mushrooms (fresh ) and11 Morelean sirloin steaks, sliced mushrooms (fresh ), onion (sliced ), garlic cloves (minced ), beef broth, tomato sauce, sherry wine (optional), worcestershire sauce, salt, pepper, fat free sour cream, dry medium egg noodles (cooked, about 1 cup uncooked ), fresh parsley (chopped )1 hour 15 min, 13 ingredients
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olive oil flavored cooking spray, divided (4 sprays ) and9 Moreolive oil flavored cooking spray, divided (4 sprays ), sweet red peppers, seeded and quartered, green pepper, seeded and quartered, summer squash , halved lengthwise, zucchini , halved lengthwise, red onion, sliced, canned artichoke hearts , without oil, drained, dried thyme, table salt, black pepper, freshly ground40 min, 10 ingredients
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velveeta reduced fat cheese product , reduced-fat process... and9 Morevelveeta reduced fat cheese product , reduced-fat processed cheese product, nonfat sour cream, fat-free evaporated milk, scallion, green part only, minced, crushed red pepper flakes, cooked chicken breasts, chopped, whole wheat tortillas , 7-inches each, shredded low-fat cheddar cheese , sharp variety, olives, black, pitted, sliced, salsa42 min, 11 ingredients
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Spiced Beef Stew With Carrots and Mint
olive oil, divided, beef tenderloin, cut into 1 inch cubes and10 Moreolive oil, divided, beef tenderloin, cut into 1 inch cubes, shallots, sliced, baby carrots, peeled, ground cumin, pumpkin pie spice, cayenne pepper, flour, beef broth, fresh mint, chopped, salt , to taste, pepper , to taste30 min, 12 ingredients -
Ww Weight Watchers Chicken and Cheese Quesadillas
cooked chicken breasts, chopped or 2 cups cooked chicken ... and10 Morecooked chicken breasts, chopped or 2 cups cooked chicken breasts, shredded, fresh lime juice (to taste), ground cumin, table salt, whole wheat tortillas , about 6 inches each, fat-free black bean dip , spicy variety, low-fat shredded cheese , sharp variety, scallions, green parts only, diced, salsa, reduced-fat sour cream22 min, 11 ingredients -
Pork Tenderloins with Cranberries, Brown Rice and Sage
cooked pork tenderloin , cut crosswise into 1 1/2-inch sl... and9 Morecooked pork tenderloin , cut crosswise into 1 1/2-inch slices, net from 1 1/2-2 lb, salt, divided, pepper, divided , to taste, vegetable oil, onion, finely chopped, chopped walnuts, chopped fresh sage, dried cranberries, dry brown rice , to yield 17.6 oz cooked brown rice, orange juice10 ingredients -
Weight Watchers Barley Chili (5 Points)
broth, salsa, quick-cooking barley, cumin and2 Morebroth, salsa, quick-cooking barley, cumin, turkey, cooked and diced, black beans20 min, 6 ingredients -
Weight Watchers Stuffed Shells
part-skim ricotta cheese, fat-free cottage cheese, salt and5 Morepart-skim ricotta cheese, fat-free cottage cheese, salt, garlic powder , or to taste, dried oregano, black pepper, canned tomato sauce, cooked pasta, jumbo shells, approximately 24 shells8 ingredients -
Cooking Light - Spicy-Sweet Pork Tenderloin
low-sodium soy sauce, bottled minced fresh ginger and6 Morelow-sodium soy sauce, bottled minced fresh ginger, bottled minced garlic, canola oil, pork tenderloin, trimmed and cut crosswise into 12 (3/4-inch-thick) slices, bottled salsa, seedless raspberry preserves, chopped fresh cilantro8 ingredients -
Spiced Fillet of Beef with Mizuna Salad
whole black peppercorns, cumin seeds, coriander seeds and9 Morewhole black peppercorns, cumin seeds, coriander seeds, dried hot red pepper flakes, kosher salt, center-cut beef tenderloin roast (fillet of beef), trimmed and, if necessary, tied, vegetable oil, extra-virgin olive oil, fresh lemon juice, minced shallot, salt, mizuna or baby arugula, trimmed12 ingredients -
Spiced Roast Beef in Mini Yorkshire Puddings with Mustard Dressing
ground black pepper, ground coriander, ground allspice and5 Moreground black pepper, ground coriander, ground allspice, olive oil, beef tenderloin, chopped drained oil-packed sun-dried tomatoes plus 2 tbsp oil reserved from jar, coarse-grained mustard, yorkshire puddings8 ingredients -
Spiced Turkey Breast with Red Cabbage Slaw
boneless turkey breast tenderloins, red onion, sliced and12 Moreboneless turkey breast tenderloins, red onion, sliced, olive oil, balsamic vinegar, bay leaves, halved, salt, black pepper, ground allspice, olive oil, shredded red cabbage, red onion, thinly sliced, balsamic vinegar, golden brown sugar, ground allspice14 ingredients -
Spiced Pork with Celery Root Purée and Lentils
celery root (celeriac), peeled, cut into 2-inch cubes and19 Morecelery root (celeriac), peeled, cut into 2-inch cubes, whole milk, butter, fresh lemon juice, ground white pepper, bacon slices, chopped, cubes peeled carrots, chopped shallots, minced fresh rosemary, dried lentils, water, butter, honey, red wine vinegar, curry powder, cayenne pepper, pork tenderloins, olive oil, low-salt chicken broth, cold butter20 ingredients -
Weight Watchers Spicy Chicken Skillet
olive oil, onion, finely chopped and10 Moreolive oil, onion, finely chopped, green pepper, seeded and chopped, garlic clove, minced, chili powder, ground cumin, grain brown rice, stewed tomatoes, water, cooked chicken, cubed, pimento stuffed olives, halved40 min, 12 ingredients
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