98403 spiced tenderloin cook illustrated weight Recipes

olive oil, divided, beef tenderloin, cut into 1-inch cubes, sliced shallots (about 3 large), peeled baby carrots, ground cumin, pumpkin pie spice, cayenne pepper, all purpose flour, beef broth, chopped fresh mint, divided

olive oil flavored cooking spray (4 sprays ), corn tortillas, cut into 4 wedges each, table salt, romaine lettuce, shredded, skinless chicken breast, cooked, shredded, tomato, diced, shredded reduced-fat mexican cheese blend, nonfat sour cream, salsa, ground cumin or 1/2 tsp adobo seasoning, hot pepper sauce

bisquick reduced-fat baking mix, skim milk, egg substitute, frozen mixed vegetables, cooked chicken breasts, chopped, reduced-fat reduced-sodium condensed cream of mushroom soup

chunky italian-style tomatoes, cooking spray (pam ), refrigerated pizza dough, shredded part-skim mozzarella cheese

lean sirloin steaks, sliced mushrooms (fresh ), onion (sliced ), garlic cloves (minced ), beef broth, tomato sauce, sherry wine (optional), worcestershire sauce, salt, pepper, fat free sour cream, dry medium egg noodles (cooked, about 1 cup uncooked ), fresh parsley (chopped )

olive oil flavored cooking spray, divided (4 sprays ), sweet red peppers, seeded and quartered, green pepper, seeded and quartered, summer squash , halved lengthwise, zucchini , halved lengthwise, red onion, sliced, canned artichoke hearts , without oil, drained, dried thyme, table salt, black pepper, freshly ground

velveeta reduced fat cheese product , reduced-fat processed cheese product, nonfat sour cream, fat-free evaporated milk, scallion, green part only, minced, crushed red pepper flakes, cooked chicken breasts, chopped, whole wheat tortillas , 7-inches each, shredded low-fat cheddar cheese , sharp variety, olives, black, pitted, sliced, salsa

olive oil, divided, beef tenderloin, cut into 1 inch cubes, shallots, sliced, baby carrots, peeled, ground cumin, pumpkin pie spice, cayenne pepper, flour, beef broth, fresh mint, chopped, salt , to taste, pepper , to taste

cooked chicken breasts, chopped or 2 cups cooked chicken breasts, shredded, fresh lime juice (to taste), ground cumin, table salt, whole wheat tortillas , about 6 inches each, fat-free black bean dip , spicy variety, low-fat shredded cheese , sharp variety, scallions, green parts only, diced, salsa, reduced-fat sour cream

cooked pork tenderloin , cut crosswise into 1 1/2-inch slices, net from 1 1/2-2 lb, salt, divided, pepper, divided , to taste, vegetable oil, onion, finely chopped, chopped walnuts, chopped fresh sage, dried cranberries, dry brown rice , to yield 17.6 oz cooked brown rice, orange juice

broth, salsa, quick-cooking barley, cumin, turkey, cooked and diced, black beans

part-skim ricotta cheese, fat-free cottage cheese, salt, garlic powder , or to taste, dried oregano, black pepper, canned tomato sauce, cooked pasta, jumbo shells, approximately 24 shells

low-sodium soy sauce, bottled minced fresh ginger, bottled minced garlic, canola oil, pork tenderloin, trimmed and cut crosswise into 12 (3/4-inch-thick) slices, bottled salsa, seedless raspberry preserves, chopped fresh cilantro

whole black peppercorns, cumin seeds, coriander seeds, dried hot red pepper flakes, kosher salt, center-cut beef tenderloin roast (fillet of beef), trimmed and, if necessary, tied, vegetable oil, extra-virgin olive oil, fresh lemon juice, minced shallot, salt, mizuna or baby arugula, trimmed

ground black pepper, ground coriander, ground allspice, olive oil, beef tenderloin, chopped drained oil-packed sun-dried tomatoes plus 2 tbsp oil reserved from jar, coarse-grained mustard, yorkshire puddings

boneless turkey breast tenderloins, red onion, sliced, olive oil, balsamic vinegar, bay leaves, halved, salt, black pepper, ground allspice, olive oil, shredded red cabbage, red onion, thinly sliced, balsamic vinegar, golden brown sugar, ground allspice

celery root (celeriac), peeled, cut into 2-inch cubes, whole milk, butter, fresh lemon juice, ground white pepper, bacon slices, chopped, cubes peeled carrots, chopped shallots, minced fresh rosemary, dried lentils, water, butter, honey, red wine vinegar, curry powder, cayenne pepper, pork tenderloins, olive oil, low-salt chicken broth, cold butter

olive oil, onion, finely chopped, green pepper, seeded and chopped, garlic clove, minced, chili powder, ground cumin, grain brown rice, stewed tomatoes, water, cooked chicken, cubed, pimento stuffed olives, halved