69430 spiced oatmeal fat help Recipes

fat-free chicken broth, water, hot pepper sauce, couscous, lemon juice, boneless skinless chicken thighs or 1 lb boneless skinless chicken breast, cut into 1 1/2 inch cubes, zucchini (medium or large cut into strips, see preparation notes below), carrots , cut into 3 inch strips, currants or 1/4 cup dark raisin, blanched slivered almonds, cumin, turmeric, ginger, cinnamon, coriander, black pepper

fat free sour cream, sugar, ground cinnamon, ground ginger, lemon juice

fat-free plain yogurt, brown sugar, ground cinnamon, ground nutmeg, ripe bananas (about 6 medium), sliced, apples (about 3 medium), cubed, lemon juice, red and/or green seedless grapes

fat-free milk (70o to 80o), water (70o to 80o), butter, melted, salt, sugar, ground flaxseed, grated orange peel, grated lemon peel, ground cardamom , cinnamon and nutmeg, king arthur premium 100% whole wheat flour, king arthur unbleached all-purpose flour, active dry yeast, golden raisins, dried cranberries, chopped crystallized ginger, sugar, grated orange peel, lemon juice

oatmeal, peanut butter, soy flour, whole wheat flour, cinnamon, applesauce, dried cranberries, almonds, baking powder

oatmeal, toasted slivered almonds, tblsp dried cranberries, brummel and brown spread, banana

oatmeal, regular, thick cut or steel cut, hulls , edible yield sunflower seeds, pumpkin seeds, almonds, original almond breeze unsweetened, organic thompson raisins, walnuts , english, cashew nuts, cinnamon, ground, blueberry

fat-free buttermilk, oats, unsulfured molasses, vegetable oil, all-purpose flour, whole wheat flour, sugar, salt, baking powder, baking soda, raisins, yellow cornmeal

fat-free buttermilk, oats, unsulfured molasses, vegetable oil, all-purpose flour, whole wheat flour, sugar, salt, baking powder, baking soda, raisins, yellow cornmeal

oatmeal, skim milk, flax seed, wheat germ, wheat bran, raisins