111914 spiced mix lower fat kids help Recipes

tang orange crystals, instant tea, lemon drink mix, cinnamon, ground, sugar

spiced croutons , recipe follows, cucumbers, peeled, seeded, and diced, limes, juiced, vegetable or chicken broth, fresh cilantro leaves, plus additional, for garnish, jalapeno, stemmed, seeded, and chopped, green onions, sliced (including green tops), ripe avocadoes, salt, spiced croutons, crusty bread, butter, ground chile powder , such as ancho, kosher salt, ground cumin, dried thyme, freshly ground pepper

maple syrup or honey, salt, black pepper, ground allspice, cayenne pepper, chili powder, dark roast coffee, ground, mixed nuts, unsalted (almonds, pecans, walnuts, hazelnuts, pepitas, etc.), sugar

vidalia onions chopped, unsalted butter, self-rising flour (as all southern cooks have in the pantry), diced green chilies, salt, black pepper, generous cup of cheddar jack cheese, shredded, crushed cracker crumbs, sliced butter to mix in the topping, grated parmesan

fat free cream cheese, taco seasoning mix, salsa, canned black beans, drained, rinsed, shredded lettuce, chopped green onion, olives, sliced, pitted

pork tenderloin (sliced 1 inch thick ), lemon juice, brown sugar, cocoa powder, chili powder, lime zest (grated ), ground cumin, ground cinnamon, salt, olive oil (as needed), olive oil, red onion (sliced thin), garlic cloves (minced ), jalapenos (seeded, minced ), shiitake mushroom (stemmed , julienned), tomatoes (seeded, chopped ), mixed fresh herbs (parsley, sage, rosemary and thyme, minced), balsamic vinegar, lemon juice, salt & fresh ground pepper (to taste)

diet hot cocoa mix (25 calorie ), water, continent light vanilla soymilk, torani sugar-free white chocolate syrup or 1/2 oz vanilla-flavored syrup, splenda sugar substitute, light chocolate syrup, ice, fat free reddi-wip topping

apples, cut in 1 inch cubes, pears, chopped in 1 inch cubes, fresh ginger, chopped, honey, orange juice, refined flour , sieved (maida), butter, softened, almonds, flaked, oats, spices, brown sugar, honey, custard , as required

low-fat ricotta cheese, honey (i prefer orange blossom ), sugar substitute (splenda ), mixed berry (i usually use sliced strawberries and blueberries)

mixed olives (cracked green , kalamata and nicoise are good choices), olive oil, garlic, peeled and sliced, balsamic vinegar, olive brine, chili pepper (depending on desired spiciness), fresh rosemary, black pepper

fresh garlic cloves, rice vinegar, soy sauce, catsup, chicken bouillon cube, crumbled, chinese five spice powder, baby carrots (small), onion, asparagus (about 8 stalks ), very small crookneck yellow squash, sliced celery, firm-ripe tomato, oil, water

spice mix for chicken, recipe follows, frying chicken, cut into 10 pieces, extra-virgin olive oil, spanish chorizo sausages, thickly sliced, kosher salt and freshly ground pepper, spanish onion, diced, garlic cloves, crushed, flat-leaf parsley leaves, chopped , reserve some for garnish, whole tomatoes, drained and hand-crushed, short grain spanish rice, water, warm, generous pinch saffron threads, dozen littleneck clams , scrubbed, jumbo shrimp, peeled and de-veined, lobster tails, sweet peas, frozen and thawed, lemon wedges, for serving, paella pan or wide shallow skillet, sweet paprika, dried oregano, kosher salt and freshly ground pepper

mixed good quality olives, orange peel, lemon peel, crushed red chili pepper flakes, fennel seeds , 1/3 palm full, extra-virgin olive oil, marcona almonds (available in bulk food section of your market) or, toasted peeled whole almonds, chick peas, rinsed and drained, smoked paprika, salt and pepper

cut 1-inch) green beans, cauliflower florets, sliced carrots, suchi/basa fillets (catfish) or any firm white fish will do, salt and freshly ground black pepper, olive oil, lime juice, spring salad greens mix, loosely packed, halved and sliced cucumber, hard-boiled eggs, quartered, mung bean sprouts, sambal kacang sauce , recipe follows, raw shelled peanuts, garlic, chopped, serrano chiles, chopped (or any fresh , hot chile pepper), fresh ginger, chopped, coconut milk, kaffir lime leaf, soy sauce, tamarind juice

ras el hanout, raw cane sugar, kosher or coarse sea salt, freshly ground black pepper

hungarian sweet paprika, freshly ground black pepper, dried thyme leaves, dried rosemary, garlic powder, ground chipotle pepper

store bought chocolate pudding mix, ground cinnamon, orange , zested, red pepper flakes, candied orange peel, for garnish , recipe follows, navel orange, sugar

egg, honey, bi-carb soda, allspice (or to taste), flour , sifted, blanched almonds, honey, extra, mixed with 1 tsp boiling water