Directions:
- Preheat oven to 180C (350F). Line a brownie tin.
- In a large bowl, beat the egg.
- Warm the honey in the microwave for 30 seconds or so, to make it runny.
- Add honey, bi-carb soda and allspice to the egg. Mix well.
- Gradually fold-in flour. The mixture will be a little crumbly/stiff.
- Transfer mixture to prepared tin, Firm down the top a little.
- Press the blanched almonds into the top of the batter decorativley.
- Bake for 15 minutes, remove from oven and brush top with honey/water mixture.
- Return to the oven for another 5 minutes.
- Allow to cool and slice into squares.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1063.4 Kcal (4452 kJ) | ||
| Calories from fat | 741.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 82.35g | 127% | |
|---|---|---|---|
| Cholesterol | 13.64mg | 5% | |
| Sodium | 589.42mg | 25% | |
| Potassium | 1017.98mg | 22% | |
| Total Carbs | 64.55g | 22% | |
| Sugars | 19.31g | 77% | |
| Dietary Fiber | 17.28g | 69% | |
| Protein | 34.09g | 68% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 6mg | 33% | |
| Calcium | 419.4mg | 42% | |
| Amount Per 100 g | |||
| Calories | 524.13 Kcal (2194 kJ) | ||
| Calories from fat | 365.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.59g | 127% | |
|---|---|---|---|
| Cholesterol | 6.72mg | 5% | |
| Sodium | 290.51mg | 25% | |
| Potassium | 501.75mg | 22% | |
| Total Carbs | 31.81g | 22% | |
| Sugars | 9.52g | 77% | |
| Dietary Fiber | 8.52g | 69% | |
| Protein | 16.8g | 68% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 3mg | 33% | |
| Calcium | 206.7mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Meatballs
Minced beef, Fine dry breadcrumbs or 2 slices white bread and 9 more.. -
Almond Pound Cake
Sugar, Butter, Eggs, Almond extract, Water, Flour and 3 more.. -
Bokke Pootjes
Butter, Sugar, Eggs, separated, Vanilla, Water, Flour and 2 more.. -
Almond Cookie Bars
White sugar, Brown sugar, Eggs, Almond extract, Canola oil and 3 more.. -
Scandinavian Almond Cake
Salted butter , melt and strain through cheese cloth. thr... and 7 more.. -
Almond Cookie Bars
Butter, Sugar, Egg, separated, Vanilla, Salt and 2 more.. -
Almond Breakfast Bread
Butter, Sugar, Egg, separated, Almond paste, Vanilla and 2 more.. -
Cherry Almond Brownies
Unsweetened chocolate,fine chopped and 9 more.. -
Coffee and Almond Streusel Cake
Flour, Baking powder, Sugar, Milk, Eggs, Butter and 8 more.. -
Struffoli (Honey Balls)
Eggs, Sugar, Vegetable oil, Flour, Baking powder and 9 more.. -
Tropical Trail Mix
Honey, Canola oil, Ground allspice, Ground ginger and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
