304 spiced low sodium Recipes
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sweet potatoes, finely diced and10 Moresweet potatoes, finely diced, bell pepper, diced (1.5 cups), fresh green beans, finely sliced, golden raisin, hot sesame oil, low sodium vegetable broth, minced fresh ginger, fresh garlic cloves, minced (2 tsp), curry powder, cooked lentils or 1 (15 oz) can lentils, rinsed and drained, prepared mango chutney (optional)35 min, 11 ingredients
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unsalted margarine, peeled carrots (about 7 large) and9 Moreunsalted margarine, peeled carrots (about 7 large), chopped onions, diced peeled tan-skinned sweet potato (not yam), ground cumin, paprika, cayenne pepper, ground cinnamon, canned low sodium chicken broth, almond and ginger matzo balls, recipe posted separately ( and ginger matzo balls), chopped fresh cilantro24 hour , 11 ingredients
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water, kosher salt (such as diamond crystal) and12 Morewater, kosher salt (such as diamond crystal), dark brown sugar, low-sodium soy sauce, five-spice powder, boneless chicken breast halves, ice, hoisin sauce, dark sesame oil, minced fresh ginger, dark brown sugar, low-sodium soy sauce, five-spice powder14 ingredients
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olive oil, yellow onion, chopped, sweet potatoes, cubed and9 Moreolive oil, yellow onion, chopped, sweet potatoes, cubed, garlic, minced, curry powder, ground cumin, ground ginger, white pepper, low-sodium vegetable broth , plus 1/2 cup, coconut milk, low-sodium chick peas (garbanzos). rinsed and drained, baby spinach leaves , packed25 min, 12 ingredients
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sliced green onions, orange juice, lemon juice and9 Moresliced green onions, orange juice, lemon juice, low sodium soy sauce, brown sugar, rice wine vinegar, bottled ground fresh ginger (such as spice world), five-spice powder, salt, ground red pepper, tilapia fillets, canola oil15 min, 12 ingredients
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Spiced Chicken Couscous With Cinnamon Onionsolive oil, chopped onions, brown sugar, ground cinnamon and10 Moreolive oil, chopped onions, brown sugar, ground cinnamon, onion, quartered, fresh lemon juice, ground cumin, ground ginger, sweet paprika, boneless skinless chicken breast halves, canned diced tomatoes, undrained, fat-free low-sodium chicken broth, fresh cilantro, chopped, couscous, freshly cooked1 hour 45 min, 14 ingredients
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Spiced Chicken Legs with Apricots and Raisinscooking oil, chicken thighs, chicken drumsticks, salt and9 Morecooking oil, chicken thighs, chicken drumsticks, salt, fresh-ground black pepper, onion, chopped, garlic, chopped, canned low-sodium chicken broth or homemade stock, allspice, red-pepper flakes, dried apricots, quartered, dark or golden raisins, chopped fresh parsley13 ingredients
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Spice-Rubbed Flank Steak With Horseradish Creamflank steak (1 1/2 lb), bourbon, low sodium soy sauce and11 Moreflank steak (1 1/2 lb), bourbon, low sodium soy sauce, plain fat-free yogurt, prepared horseradish, dijon mustard, garlic clove, minced, sugar, paprika, chili powder, black pepper, garlic powder, salt36 min, 14 ingredients
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Spiced Pork Tenderloin With Maple-Chipotle Saucesalt, thyme, dried, nutmeg, ground, cinnamon, ground and8 Moresalt, thyme, dried, nutmeg, ground, cinnamon, ground, black pepper, ground fresh, allspice, ground, pork tenderloin, trimmed, olive oil, chipotle chiles in adobo, maple syrup, fat-free low-sodium chicken broth, cider vinegar4 hour , 12 ingredients
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Spiced Chicken with Chocolate Pasilla Sauce (Marcela Valladolid)whole chicken, cut into 8 pieces, chili powder and14 Morewhole chicken, cut into 8 pieces, chili powder, garlic powder, onion powder, dried, crumbled mexican oregano, ground cinnamon, salt, plus more for seasoning, freshly ground black pepper, plus more for seasoning, olive oil, chopped white onion (from 1 large or 2 small onions), garlic, roughly chopped, tomato sauce, chicken broth (homemade or store-bought low sodium ), pasilla chiles , soaked in warm water for 15 minutes and drained, disk mexican chocolate, roughly chopped, toasted sesame seeds, for garnish1 hour 50 min, 16 ingredients
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Five Spice Pork and Rice Stir-Frycooked brown rice, salt & pepper and11 Morecooked brown rice, salt & pepper, fat-free low-sodium chicken broth, rice vinegar, chinese five spice powder, garlic cloves, crushed, low sodium soy sauce, canola oil, pork tenderloin, cut into 1/2-inch cubes, sliced onion, red bell pepper, seeded and sliced (about 1 cup), flour, almonds40 min, 13 ingredients
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Five-Spice Beefsirloin steak (1 inch thick), cut diagonally across grain... and10 Moresirloin steak (1 inch thick), cut diagonally across grain into wafer-thin strips, chinese five-spice powder, low-sodium soy sauce, divided, fat-free , less-sodium beef broth, green bell pepper, seeded and chopped (about 1/2 small), red bell pepper, seeded and chopped (about 1/2 small), onion, chopped, diced celery, sliced water chestnuts, drained, precooked brown rice, coarsely chopped cashews44 min, 11 ingredients
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Indian-Spiced Carrot Soup With Gingercoriander seed, yellow mustard seeds and10 Morecoriander seed, yellow mustard seeds, peanut oil or 3 tbsp sunflower oil, madras curry powder, fresh ginger, peeled and minced, onions, chopped, carrots, peeled, thinly sliced into rounds (about 4 cups), lime peel, finely grated, low sodium vegetable broth, low sodium vegetable broth, fresh lime juice, plain yogurt (for garnish )48 min, 12 ingredients
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Five-Spice Tuna Tatakituna steaks, black pepper, cracked, sesame oil, divided and4 Moretuna steaks, black pepper, cracked, sesame oil, divided, low sodium soy sauce, garlic cloves, crushed, five-spice powder, daikon radish, grated (optional)12 min, 7 ingredients
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Braised Five-Spice Tofutomato juice, ketchup, low-sodium soy sauce and16 Moretomato juice, ketchup, low-sodium soy sauce, grated orange rind, grated peeled gingerroot, hoisin sauce, molasses, rice vinegar, chinese five-spice powder, crushed red pepper, garlic cloves, minced, star anise, dark sesame oil, firm or extra-firm tofu, drained and cut into 1-inch cubes, sliced green onions, chopped onion, diagonally sliced carrot, diced green bell pepper, chopped tomato19 ingredients
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