130506 spiced crusted pork cook weight watcher Recipes

soy sauce, corn syrup or 1 tbsp brown sugar, leftover cooked pork or 2 cups cooked beef or 2 cups cooked chicken, cut into thin slices, cornstarch, cold water (can use chicken broth also, make certain that it is cold or it will not mix with the cornstarch), vegetable oil, onion, sliced, minced fresh garlic (or to taste), red bell pepper, seeded and sliced (can use green ), celery ribs, diced, canned mushroom slices, well drained, salt and pepper (i just use 1 or two cans for this), fresh bean sprouts, green onion, finely chopped (optional)

pork tenderloins, bread crumbs, chopped fresh parsley, grated parmesan cheese, dried thyme, salt, freshly ground black pepper, dijon mustard, garlic, minced

thick) boneless pork chops, ripe plums, pitted and quartered, pineapple juice, balsamic vinegar, brown sugar, ground cinnamon, ground ginger, ground nutmeg

pork tenderloin, bacon strips, carolina mustard sauce, chopped pecans, salt, black pepper

baby carrots, peeled, trimmed , leaving 1/2 inch of green tops attached, water, extra-virgin olive oil, butter, diced, garlic cloves, thinly sliced, jalapeno (preferably red), seeded, coarsely chopped, honey, ancho chile powder, ground cumin, coarse kosher salt, pork tenderloins, dried oregano, ground cumin, ancho chile powder, smoked paprika, coarse kosher salt, extra-virgin olive oil

pork chops, dijon mustard, stalk fresh rosemary, leaves only chopped, seasoned bread crumbs, salt and pepper, olive oil

pork tenderloin (about 1-lb each), salt and pepper, dijon mustard, lightly toasted breadcrumbs (use fresh breadcrumbs measure 2 cups before toasting), minced fresh garlic or 1 -2 tsp garlic powder, dried rosemary or 2 tbsp fresh rosemary

pork chops (1/2 inch thick , either bone in or boneless), salt, fresh ground black pepper, dried rubbed sage, dried thyme, parmesan cheese (best if freshly grated ), eggs, olive oil, seasoned dry bread crumb (we use italian style), garlic cloves (chopped ), oil (for frying )

ground cumin, cayenne pepper (or to taste), salt, black pepper, pork tenderloin, fat removed, olive oil, red bell pepper, cored, seeded, cut in thin strips, yellow bell pepper, cored, seeded, cut in thin strips, red onion, thinly sliced, garlic clove, minced, salt, dried oregano, ground pepper, balsamic vinegar

pork tenderloin, 1 1/2 lb each, trimmed, vegetable oil, divided, honey, lime juice, fresh, coriander, ground, cumin, ground, salt, thyme, dried, garlic powder, dried chipotle powder, red pepper, ground

pork chops (boneless or bone-in , doesn tsp matter), dijon mustard, worcestershire sauce, italian seasoned breadcrumbs

applesauce, brown sugar, vinegar, rolled boneless pork loin roast (about), garlic cloves, cut into lengthwise strips, flour, salt, sugar, pepper, prepared mustard

vegetable oil , more as needed, onions , cut in two and then into thin half-moons, sliced bacon , cut crosswise into 1/2 inch strips, flour, pumpkin pie spice, boneless pork chops (each weighing 6 to 8 oz), granny smith apples or 2 large, sharp pressed apple cider

pork loin, extra-virgin olive oil , as needed, dry spice rub for pork, seedless raspberry jam, chipotle hot pepper sauce (recommended : tabasco)

pork loin, extra-virgin olive oil , as needed, dry spice rub for pork, seedless raspberry jam, chipotle hot pepper sauce (recommended : tabasco)

pork tenderloins, well trimmed, fresh breadcrumbs made from crustless french bread, whole mustard seeds, coarsely ground, whole mustard seeds, salt, egg whites, water, olive oil plus more if necessary

bacon, slices finely chopped, onion, chopped, yellow mustard, honey, ketchup, cider vinegar, chili powder, ground cumin, light brown sugar, smoked paprika, chili powder, garlic powder, ground cumin, salt, pepper, ground red pepper (cayenne), pork tenderloin